Joshua Grenard -
Ironman 70.3 Steelhead 2022
Quick facts
1264/893/147All/Gender/AG
M40-44Age group
1443Bib number
USANationality
52:44 | 3:34:02 | 2:49:03 | 7:43:59 |
Compare Joshua Grenard with other athletes!
1443 Grenard
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1109 Fogarty ×
327 Batkin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:44 | 00:52:44 | 02:46 min/100m | +07:41 (127.) ● | +08:29 (770.) ● | +07:49 (1085.) ● |
Transition | 01:06:47 | 00:14:03 | - | +07:20 (148.) ● | +07:28 (896.) ● | +07:33 (1307.) ● | |
Bike | 2.7 km | 01:13:28 | 00:06:41 | 24.24 km/h | +01:15 (143.) ● | +01:14 (889.) ● | +01:06 (1260.) ● |
Bike | 9 km | 01:29:07 | 00:15:39 | 24.15 km/h | +02:53 (147.) ● | +02:53 (887.) ● | +02:30 (1241.) ● |
Bike | 36 km | 02:26:24 | 00:57:17 | 28.28 km/h | +09:19 (142.) ● | +09:19 (873.) ● | +07:55 (1205.) ● |
Bike | 49.8 km | 03:02:33 | 00:36:09 | 22.9 km/h | +08:08 (143.) ● | +08:04 (865.) ● | +07:00 (1196.) ● |
Bike | 65.8 km | 03:41:42 | 00:39:09 | 24.52 km/h | +07:40 (139.) ● | +07:33 (869.) ● | +06:28 (1199.) ● |
Bike | 83.5 km | 04:25:00 | 00:43:18 | 24.53 km/h | +08:28 (139.) ● | +08:21 (869.) ● | +07:08 (1198.) ● |
Bike | 90.6 km | 04:40:49 | 00:15:49 | 26.93 km/h | +02:13 (135.) ● | +02:14 (843.) ● | +01:50 (1143.) ● |
Bike | 90.6 km | 04:40:49 | 03:34:02 | 25.4 km/h | +39:56 (141.) ● | +39:38 (873.) ● | +33:57 (1200.) ● |
Transition | 04:54:56 | 00:14:07 | - | +07:47 (151.) ● | +08:38 (907.) ● | +08:36 (1319.) ● | |
Run | 2.6 km | 05:14:08 | 00:19:12 | 07:23 min/km | +04:15 (145.) ● | +04:14 (848.) ● | +03:40 (1174.) ● |
Run | 5.5 km | 05:36:00 | 00:21:52 | 07:32 min/km | +05:39 (149.) ● | +05:37 (871.) ● | +05:00 (1226.) ● |
Run | 7.7 km | 05:51:28 | 00:15:28 | 07:01 min/km | +04:06 (150.) ● | +04:07 (869.) ● | +03:41 (1219.) ● |
Run | 9 km | 06:01:54 | 00:10:26 | 08:01 min/km | +02:29 (139.) ● | +02:30 (838.) ● | +02:14 (1180.) ● |
Run | 10.8 km | 06:16:33 | 00:14:39 | 08:08 min/km | +04:15 (148.) ● | +04:17 (882.) ● | +03:56 (1246.) ● |
Run | 13.7 km | 06:40:12 | 00:23:39 | 08:09 min/km | +06:22 (145.) ● | +06:32 (871.) ● | +05:59 (1232.) ● |
Run | 15.9 km | 06:56:17 | 00:16:05 | 07:18 min/km | +03:58 (137.) ● | +04:01 (837.) ● | +03:37 (1173.) ● |
Run | 17.2 km | 07:07:10 | 00:10:53 | 08:22 min/km | +02:28 (134.) ● | +02:29 (823.) ● | +02:13 (1153.) ● |
Run | 21.6 km | 07:43:59 | 00:36:49 | 08:22 min/km | +09:06 (137.) ● | +09:09 (842.) ● | +08:18 (1187.) ● |
Run | 21.6 km | 07:43:59 | 02:49:03 | 07:49 min/km | +42:38 (141.) ● | +42:56 (858.) ● | +38:38 (1206.) ● |
Total | 114.1 km | 07:43:59 | 07:43:59 | 14.75 km/h | +01:45:22 (147.) ● | +01:47:09 (893.) ● | +01:36:33 (1264.) ● |