John Dizon -
Ironman 70.3 Steelhead 2022
Quick facts
1151/841/138All/Gender/AG
M40-44Age group
1468Bib number
USANationality
48:50 | 3:15:05 | 2:50:49 | 7:10:05 |
Compare John Dizon with other athletes!
1468 Dizon
766 Gregerson ×
350 Fairfield ×
737 Hester ×
963 Shanbhogue ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:50 | 00:48:50 | 02:34 min/100m | +03:47 (111.) ● | +04:35 (683.) ● | +03:55 (952.) ● |
Transition | 00:55:49 | 00:06:59 | - | +00:16 (99.) ● | +00:24 (585.) ● | +00:29 (860.) ● | |
Bike | 2.7 km | 01:01:51 | 00:06:02 | 26.85 km/h | +00:36 (126.) ● | +00:35 (791.) ● | +00:27 (1054.) ● |
Bike | 9 km | 01:15:53 | 00:14:02 | 26.94 km/h | +01:16 (123.) ● | +01:16 (757.) ● | +00:53 (993.) ● |
Bike | 36 km | 02:06:51 | 00:50:58 | 31.79 km/h | +03:00 (113.) ● | +03:00 (684.) ● | +01:36 (863.) ● |
Bike | 49.8 km | 02:39:50 | 00:32:59 | 25.1 km/h | +04:58 (122.) ● | +04:54 (777.) ● | +03:50 (1032.) ● |
Bike | 65.8 km | 03:15:48 | 00:35:58 | 26.69 km/h | +04:29 (132.) ● | +04:22 (795.) ● | +03:17 (1042.) ● |
Bike | 83.5 km | 03:55:36 | 00:39:48 | 26.68 km/h | +04:58 (132.) ● | +04:51 (795.) ● | +03:38 (1042.) ● |
Bike | 90.6 km | 04:10:54 | 00:15:18 | 27.84 km/h | +01:42 (129.) ● | +01:43 (802.) ● | +01:19 (1061.) ● |
Bike | 90.6 km | 04:10:54 | 03:15:05 | 27.87 km/h | +20:59 (127.) ● | +20:41 (766.) ● | +15:00 (999.) ● |
Transition | 04:19:16 | 00:08:22 | - | +02:02 (138.) ● | +02:53 (825.) ● | +02:51 (1206.) ● | |
Run | 2.6 km | 04:39:03 | 00:19:47 | 07:36 min/km | +04:50 (148.) ● | +04:49 (869.) ● | +04:15 (1213.) ● |
Run | 5.5 km | 05:01:12 | 00:22:09 | 07:38 min/km | +05:56 (150.) ● | +05:54 (876.) ● | +05:17 (1235.) ● |
Run | 7.7 km | 05:16:05 | 00:14:53 | 06:45 min/km | +03:31 (140.) ● | +03:32 (844.) ● | +03:06 (1177.) ● |
Run | 9 km | 05:26:50 | 00:10:45 | 08:16 min/km | +02:48 (143.) ● | +02:49 (855.) ● | +02:33 (1209.) ● |
Run | 10.8 km | 05:40:58 | 00:14:08 | 07:51 min/km | +03:44 (144.) ● | +03:46 (870.) ● | +03:25 (1220.) ● |
Run | 13.7 km | 06:04:52 | 00:23:54 | 08:14 min/km | +06:37 (147.) ● | +06:47 (878.) ● | +06:14 (1240.) ● |
Run | 15.9 km | 06:20:46 | 00:15:54 | 07:13 min/km | +03:47 (135.) ● | +03:50 (830.) ● | +03:26 (1162.) ● |
Run | 17.2 km | 06:32:49 | 00:12:03 | 09:16 min/km | +03:38 (143.) ● | +03:39 (871.) ● | +03:23 (1239.) ● |
Run | 21.6 km | 07:10:05 | 00:37:16 | 08:28 min/km | +09:33 (139.) ● | +09:36 (848.) ● | +08:45 (1198.) ● |
Run | 21.6 km | 07:10:05 | 02:50:49 | 07:54 min/km | +44:24 (145.) ● | +44:42 (866.) ● | +40:24 (1218.) ● |
Total | 114.1 km | 07:10:05 | 07:10:05 | 15.92 km/h | +01:11:28 (138.) ● | +01:13:15 (841.) ● | +01:02:39 (1151.) ● |