Terry Cole -
Ironman 70.3 Steelhead 2022

Quick facts

921/700/75All/Gender/AG

M50-54Age group

159Bib number

USANationality


43:50	2:55:37	2:36:30	6:33:11

Compare Terry Cole with other athletes!

159 Cole

1291 Medina ×

380 Mamede ×

426 Gill ×

401 Hall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:50	00:43:50	02:18 min/100m	-00:58 (48.) ●	-00:25 (503.) ●	-01:05 (672.) ●
Transition		00:53:05	00:09:15	-	+02:44 (89.) ●	+02:40 (781.) ●	+02:45 (1142.) ●
Bike	2.7 km	00:59:04	00:05:59	27.08 km/h	+00:35 (88.) ●	+00:32 (777.) ●	+00:24 (1024.) ●
Bike	9 km	01:12:28	00:13:24	28.21 km/h	+00:39 (67.) ●	+00:38 (637.) ●	+00:15 (813.) ●
Bike	36 km	02:01:26	00:48:58	33.08 km/h	+01:13 (63.) ●	+01:00 (565.) ●	-00:24 (688.) ●
Bike	49.8 km	02:29:53	00:28:27	29.1 km/h	+00:30 (59.) ●	+00:22 (511.) ●	-00:42 (648.) ●
Bike	65.8 km	03:00:40	00:30:47	31.19 km/h	-00:48 (51.) ●	-00:49 (437.) ●	-01:54 (520.) ●
Bike	83.5 km	03:34:43	00:34:03	31.19 km/h	-00:53 (51.) ●	-00:54 (437.) ●	-02:07 (520.) ●
Bike	90.6 km	03:48:42	00:13:59	30.46 km/h	+00:34 (72.) ●	+00:24 (598.) ●	±00:00 (766.) ●
Bike	90.6 km	03:48:42	02:55:37	30.95 km/h	+01:50 (58.) ●	+01:13 (512.) ●	-04:28 (622.) ●
Transition		03:56:41	00:07:59	-	+02:39 (90.) ●	+02:30 (804.) ●	+02:28 (1179.) ●
Run	2.6 km	04:15:12	00:18:31	07:07 min/km	+02:56 (84.) ●	+03:33 (821.) ●	+02:59 (1118.) ●
Run	5.5 km	04:35:49	00:20:37	07:06 min/km	+03:44 (83.) ●	+04:22 (841.) ●	+03:45 (1154.) ●
Run	7.7 km	04:50:01	00:14:12	06:27 min/km	+02:28 (81.) ●	+02:51 (817.) ●	+02:25 (1125.) ●
Run	9 km	05:00:41	00:10:40	08:12 min/km	+02:21 (85.) ●	+02:44 (851.) ●	+02:28 (1205.) ●
Run	10.8 km	05:13:15	00:12:34	06:58 min/km	+01:52 (79.) ●	+02:12 (785.) ●	+01:51 (1074.) ●
Run	13.7 km	05:34:37	00:21:22	07:22 min/km	+03:30 (81.) ●	+04:15 (812.) ●	+03:42 (1119.) ●
Run	15.9 km	05:49:17	00:14:40	06:39 min/km	+02:16 (78.) ●	+02:36 (769.) ●	+02:12 (1050.) ●
Run	17.2 km	05:59:32	00:10:15	07:53 min/km	+01:41 (77.) ●	+01:51 (773.) ●	+01:35 (1068.) ●
Run	21.6 km	06:33:11	00:33:39	07:38 min/km	+05:18 (80.) ●	+05:59 (778.) ●	+05:08 (1072.) ●
Run	21.6 km	06:33:11	02:36:30	07:14 min/km	+26:06 (82.) ●	+30:23 (807.) ●	+26:05 (1114.) ●
Total	114.1 km	06:33:11	06:33:11	17.41 km/h	+32:21 (75.) ●	+36:21 (700.) ●	+25:45 (921.) ●

Ovr	Gen	Div	Name	#	AG
815	627	70	John Bogen	144	M50-54	USA	00:33:14	03:01:11	02:32:15	06:19:44
818	630	71	Mark Borah	357	M50-54	USA	00:33:46	03:07:53	02:29:08	06:20:19
861	661	72	Karim Yahi	1374	M50-54	FRA	00:48:19	03:06:02	02:15:44	06:25:35
865	664	73	Antonio Medina	1291	M50-54	USA	00:54:19	03:11:26	02:06:20	06:25:44
906	690	74	Dan Mamede	380	M50-54	CAN	00:47:42	03:16:18	02:12:36	06:31:11
921	700	75	Terry Cole	159	M50-54	USA	00:43:50	02:55:37	02:36:30	06:33:11
925	702	76	Kay Gill	426	M50-54	USA	00:39:08	03:08:37	02:31:25	06:33:27
949	717	77	Charles Hall	401	M50-54	USA	00:43:51	02:49:19	02:48:46	06:35:50
980	737	78	David Desser	1471	M50-54	USA	00:45:06	03:05:27	02:33:41	06:41:16
981	738	79	Barret Seifer	351	M50-54	USA	00:51:10	03:22:22	02:16:48	06:41:16