Michael Vanacora -
Ironman 70.3 Steelhead 2022

Quick facts

16/16/4All/Gender/AG

M35-39Age group

173Bib number

USANationality


30:00	2:28:11	1:19:39	4:22:32

Compare Michael Vanacora with other athletes!

173 Vanacora

1420 Collins ×

1019 Koppel ×

449 Wellenkotter ×

300 Radkoski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:00	00:30:00	01:34 min/100m	-14:01 (3.) ●	-14:15 (18.) ●	-14:55 (24.) ●
Transition		00:32:42	00:02:42	-	-03:50 (5.) ●	-03:53 (15.) ●	-03:48 (22.) ●
Bike	2.7 km	00:36:52	00:04:10	38.88 km/h	-01:19 (2.) ●	-01:17 (6.) ●	-01:25 (6.) ●
Bike	9 km	00:46:47	00:09:55	38.12 km/h	-02:42 (3.) ●	-02:51 (11.) ●	-03:14 (11.) ●
Bike	36 km	01:28:07	00:41:20	39.19 km/h	-06:17 (15.) ●	-06:38 (74.) ●	-08:02 (77.) ●
Bike	49.8 km	01:49:14	00:21:07	39.21 km/h	-06:35 (7.) ●	-06:58 (36.) ●	-08:02 (37.) ●
Bike	65.8 km	02:15:24	00:26:10	36.69 km/h	-04:59 (12.) ●	-05:26 (60.) ●	-06:31 (61.) ●
Bike	83.5 km	02:44:21	00:28:57	36.68 km/h	-05:30 (12.) ●	-06:00 (60.) ●	-07:13 (61.) ●
Bike	90.6 km	03:00:53	00:16:32	25.77 km/h	+03:10 (153.) ●	+02:57 (877.) ●	+02:33 (1230.) ●
Bike	90.6 km	03:00:53	02:28:11	36.68 km/h	-24:12 (18.) ●	-26:13 (82.) ●	-31:54 (86.) ●
Transition		03:02:53	00:02:00	-	-03:01 (4.) ●	-03:29 (29.) ●	-03:31 (67.) ●
Run	2.6 km	03:12:24	00:09:31	03:39 min/km	-04:45 (1.) ●	-05:27 (4.) ●	-06:01 (4.) ●
Run	5.5 km	03:22:52	00:10:28	03:36 min/km	-05:05 (1.) ●	-05:47 (4.) ●	-06:24 (4.) ●
Run	7.7 km	03:30:12	00:07:20	03:19 min/km	-03:29 (1.) ●	-04:01 (5.) ●	-04:27 (6.) ●
Run	9 km	03:35:17	00:05:05	03:54 min/km	-02:29 (1.) ●	-02:51 (5.) ●	-03:07 (6.) ●
Run	10.8 km	03:41:52	00:06:35	03:39 min/km	-03:29 (1.) ●	-03:47 (7.) ●	-04:08 (9.) ●
Run	13.7 km	03:52:47	00:10:55	03:45 min/km	-05:24 (1.) ●	-06:12 (6.) ●	-06:45 (7.) ●
Run	15.9 km	04:00:18	00:07:31	03:24 min/km	-04:05 (1.) ●	-04:33 (6.) ●	-04:57 (6.) ●
Run	17.2 km	04:05:22	00:05:04	03:53 min/km	-02:59 (1.) ●	-03:20 (6.) ●	-03:36 (6.) ●
Run	21.6 km	04:22:32	00:17:10	03:54 min/km	-09:19 (1.) ●	-10:30 (4.) ●	-11:21 (4.) ●
Run	21.6 km	04:22:32	01:19:39	03:41 min/km	-41:04 (1.) ●	-46:28 (3.) ●	-50:46 (3.) ●
Total	114.1 km	04:22:32	04:22:32	26.08 km/h	-01:26:08 (4.) ●	-01:34:18 (16.) ●	-01:44:54 (16.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Eric Engel	309	M35-39	USA	00:30:08	02:10:47	01:22:41	04:07:52
7	7	2	Brett Collins	1420	M35-39	USA	00:27:13	02:14:47	01:26:33	04:13:12
8	8	3	David Koppel	1019	M35-39	USA	00:32:59	02:12:28	01:23:54	04:14:10
16	16	4	Michael Vanacora	173	M35-39	USA	00:30:00	02:28:11	01:19:39	04:22:32
24	24	5	Jedd Wellenkotter	449	M35-39	USA	00:33:04	02:19:27	01:30:23	04:28:15
26	26	6	Brad Radkoski	300	M35-39	USA	00:33:57	02:19:48	01:31:01	04:29:47
38	37	7	Jeffrey Zabor	1202	M35-39	USA	00:34:10	02:24:37	01:30:59	04:35:43
42	41	8	Mike Payne	97	M35-39	USA	00:35:17	02:25:55	01:32:26	04:39:10
55	54	9	Brett Garceau	316	M35-39	USA	00:38:27	02:24:56	01:31:38	04:42:24
56	55	10	Jason Eagleston	1269	M35-39	USA	00:33:51	02:25:54	01:37:19	04:42:24