Matt Lautenbach -
Ironman 70.3 Steelhead 2022
Quick facts
456/376/64All/Gender/AG
M40-44Age group
216Bib number
USANationality
34:18 | 2:29:35 | 2:26:01 | 5:39:55 |
Compare Matt Lautenbach with other athletes!
216 Lautenbach
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:18 | 00:34:18 | 01:48 min/100m | -10:45 (11.) ● | -09:57 (87.) ● | -10:37 (119.) ● |
Transition | 00:39:50 | 00:05:32 | - | -01:11 (67.) ● | -01:03 (369.) ● | -00:58 (543.) ● | |
Bike | 2.7 km | 00:44:42 | 00:04:52 | 33.29 km/h | -00:34 (28.) ● | -00:35 (155.) ● | -00:43 (177.) ● |
Bike | 9 km | 00:55:41 | 00:10:59 | 34.42 km/h | -01:47 (20.) ● | -01:47 (108.) ● | -02:10 (115.) ● |
Bike | 36 km | 01:38:18 | 00:42:37 | 38.01 km/h | -05:21 (21.) ● | -05:21 (125.) ● | -06:45 (134.) ● |
Bike | 49.8 km | 02:02:09 | 00:23:51 | 34.72 km/h | -04:10 (41.) ● | -04:14 (203.) ● | -05:18 (228.) ● |
Bike | 65.8 km | 02:28:28 | 00:26:19 | 36.48 km/h | -05:10 (17.) ● | -05:17 (67.) ● | -06:22 (68.) ● |
Bike | 83.5 km | 02:57:35 | 00:29:07 | 36.47 km/h | -05:43 (17.) ● | -05:50 (67.) ● | -07:03 (68.) ● |
Bike | 90.6 km | 03:09:25 | 00:11:50 | 36 km/h | -01:46 (26.) ● | -01:45 (140.) ● | -02:09 (154.) ● |
Bike | 90.6 km | 03:09:25 | 02:29:35 | 36.34 km/h | -24:31 (20.) ● | -24:49 (109.) ● | -30:30 (115.) ● |
Transition | 03:13:54 | 00:04:29 | - | -01:51 (72.) ● | -01:00 (413.) ● | -01:02 (587.) ● | |
Run | 2.6 km | 03:30:18 | 00:16:24 | 06:18 min/km | +01:27 (112.) ● | +01:26 (674.) ● | +00:52 (892.) ● |
Run | 5.5 km | 03:48:41 | 00:18:23 | 06:20 min/km | +02:10 (118.) ● | +02:08 (733.) ● | +01:31 (971.) ● |
Run | 7.7 km | 04:02:03 | 00:13:22 | 06:04 min/km | +02:00 (126.) ● | +02:01 (761.) ● | +01:35 (1020.) ● |
Run | 9 km | 04:10:42 | 00:08:39 | 06:39 min/km | +00:42 (111.) ● | +00:43 (668.) ● | +00:27 (887.) ● |
Run | 10.8 km | 04:22:20 | 00:11:38 | 06:27 min/km | +01:14 (119.) ● | +01:16 (709.) ● | +00:55 (939.) ● |
Run | 13.7 km | 04:43:34 | 00:21:14 | 07:19 min/km | +03:57 (129.) ● | +04:07 (807.) ● | +03:34 (1109.) ● |
Run | 15.9 km | 04:58:08 | 00:14:34 | 06:37 min/km | +02:27 (124.) ● | +02:30 (760.) ● | +02:06 (1038.) ● |
Run | 17.2 km | 05:07:22 | 00:09:14 | 07:06 min/km | +00:49 (113.) ● | +00:50 (659.) ● | +00:34 (877.) ● |
Run | 21.6 km | 05:39:55 | 00:32:33 | 07:23 min/km | +04:50 (124.) ● | +04:53 (743.) ● | +04:02 (1013.) ● |
Run | 21.6 km | 05:39:55 | 02:26:01 | 06:45 min/km | +19:36 (123.) ● | +19:54 (741.) ● | +15:36 (991.) ● |
Total | 114.1 km | 05:39:55 | 05:39:55 | 20.14 km/h | -18:42 (64.) ● | -16:55 (376.) ● | -27:31 (456.) ● |