Dean Debonis -
Ironman 70.3 Steelhead 2022

Quick facts

144/127/20All/Gender/AG

M25-29Age group

272Bib number

USANationality


29:32	2:29:35	1:55:37	4:59:46

Compare Dean Debonis with other athletes!

272 Debonis

993 Smith ×

1151 Clark ×

1311 Kornitz ×

99 Lefebvre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:32	00:29:32	01:33 min/100m	-11:31 (6.) ●	-14:43 (11.) ●	-15:23 (14.) ●
Transition		00:32:19	00:02:47	-	-03:14 (9.) ●	-03:48 (20.) ●	-03:43 (30.) ●
Bike	2.7 km	00:37:06	00:04:47	33.87 km/h	-00:32 (17.) ●	-00:40 (123.) ●	-00:48 (139.) ●
Bike	9 km	00:48:33	00:11:27	33.01 km/h	-01:10 (29.) ●	-01:19 (199.) ●	-01:42 (228.) ●
Bike	36 km	01:31:44	00:43:11	37.51 km/h	-04:15 (23.) ●	-04:47 (161.) ●	-06:11 (178.) ●
Bike	49.8 km	01:53:48	00:22:04	37.52 km/h	-05:06 (15.) ●	-06:01 (72.) ●	-07:05 (77.) ●
Bike	65.8 km	02:20:39	00:26:51	35.75 km/h	-04:12 (19.) ●	-04:45 (117.) ●	-05:50 (127.) ●
Bike	83.5 km	02:50:21	00:29:42	35.76 km/h	-04:39 (19.) ●	-05:15 (114.) ●	-06:28 (124.) ●
Bike	90.6 km	03:01:54	00:11:33	36.88 km/h	-02:00 (17.) ●	-02:02 (94.) ●	-02:26 (99.) ●
Bike	90.6 km	03:01:54	02:29:35	36.34 km/h	-21:54 (19.) ●	-24:49 (110.) ●	-30:30 (116.) ●
Transition		03:04:09	00:02:15	-	-02:38 (11.) ●	-03:14 (51.) ●	-03:16 (98.) ●
Run	2.6 km	03:20:29	00:16:20	06:16 min/km	+02:23 (85.) ●	+01:22 (667.) ●	+00:48 (879.) ●
Run	5.5 km	03:35:44	00:15:15	05:15 min/km	-00:12 (46.) ●	-01:00 (363.) ●	-01:37 (446.) ●
Run	7.7 km	03:46:16	00:10:32	04:47 min/km	-00:11 (53.) ●	-00:49 (372.) ●	-01:15 (464.) ●
Run	9 km	03:53:29	00:07:13	05:33 min/km	-00:21 (47.) ●	-00:43 (336.) ●	-00:59 (415.) ●
Run	10.8 km	04:02:44	00:09:15	05:08 min/km	-00:32 (41.) ●	-01:07 (309.) ●	-01:28 (388.) ●
Run	13.7 km	04:17:32	00:14:48	05:06 min/km	-01:24 (33.) ●	-02:19 (246.) ●	-02:52 (298.) ●
Run	15.9 km	04:28:04	00:10:32	04:47 min/km	-00:54 (39.) ●	-01:32 (295.) ●	-01:56 (358.) ●
Run	17.2 km	04:35:24	00:07:20	05:38 min/km	-00:38 (37.) ●	-01:04 (295.) ●	-01:20 (370.) ●
Run	21.6 km	04:59:46	00:24:22	05:32 min/km	-01:57 (38.) ●	-03:18 (302.) ●	-04:09 (373.) ●
Run	21.6 km	04:59:46	01:55:37	05:21 min/km	-03:46 (45.) ●	-10:30 (344.) ●	-14:48 (427.) ●
Total	114.1 km	04:59:46	04:59:46	22.84 km/h	-43:03 (20.) ●	-57:04 (127.) ●	-01:07:40 (144.) ●

Ovr	Gen	Div	Name	#	AG
75	71	15	Jacob Schmitt	930	M25-29	USA	00:32:24	02:27:44	01:37:48	04:47:09
83	76	16	Federico Almandoz Nardi	1360	M25-29	VEN	00:36:31	02:29:26	01:37:19	04:48:18
125	111	17	William Kindrick	328	M25-29	USA	00:38:22	02:26:02	01:45:28	04:56:30
126	112	18	Nolan Smith	993	M25-29	USA	00:27:34	02:30:51	01:49:33	04:56:33
136	121	19	Thomas Clark	1151	M25-29	USA	00:44:03	02:29:41	01:35:42	04:58:04
144	127	20	Dean Debonis	272	M25-29	USA	00:29:32	02:29:35	01:55:37	04:59:46
161	142	21	Avery Kornitz	1311	M25-29	USA	00:34:50	02:35:50	01:43:34	05:02:37
162	143	22	Mitchell Lefebvre	99	M25-29	USA	00:29:50	02:44:29	01:36:31	05:02:40
176	155	23	Ben Rappaport	233	M25-29	USA	00:37:51	02:40:58	01:39:07	05:04:31
204	176	24	Payden Myers	983	M25-29	USA	00:42:35	02:33:03	01:45:13	05:09:24