Andrew Bona -
Ironman 70.3 Steelhead 2022
Quick facts
653/523/86All/Gender/AG
M40-44Age group
342Bib number
USANationality
39:58 | 3:07:37 | 2:04:40 | 6:00:42 |
Compare Andrew Bona with other athletes!
342 Bona
1473 Ardelean ×
1351 Bohus ×
854 Krochmal ×
718 Mitchell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | -05:05 (44.) ● | -04:17 (310.) ● | -04:57 (411.) ● |
Transition | 00:44:55 | 00:04:57 | - | -01:46 (49.) ● | -01:38 (286.) ● | -01:33 (417.) ● | |
Bike | 2.7 km | 00:50:38 | 00:05:43 | 28.34 km/h | +00:17 (108.) ● | +00:16 (659.) ● | +00:08 (847.) ● |
Bike | 9 km | 01:05:18 | 00:14:40 | 25.77 km/h | +01:54 (136.) ● | +01:54 (834.) ● | +01:31 (1115.) ● |
Bike | 36 km | 01:57:10 | 00:51:52 | 31.23 km/h | +03:54 (122.) ● | +03:54 (733.) ● | +02:30 (934.) ● |
Bike | 49.8 km | 02:29:03 | 00:31:53 | 25.97 km/h | +03:52 (115.) ● | +03:48 (712.) ● | +02:44 (935.) ● |
Bike | 65.8 km | 03:02:15 | 00:33:12 | 28.92 km/h | +01:43 (103.) ● | +01:36 (605.) ● | +00:31 (763.) ● |
Bike | 83.5 km | 03:38:59 | 00:36:44 | 28.91 km/h | +01:54 (103.) ● | +01:47 (605.) ● | +00:34 (763.) ● |
Bike | 90.6 km | 03:52:32 | 00:13:33 | 31.44 km/h | -00:03 (87.) ● | -00:02 (515.) ● | -00:26 (641.) ● |
Bike | 90.6 km | 03:52:32 | 03:07:37 | 28.97 km/h | +13:31 (112.) ● | +13:13 (673.) ● | +07:32 (867.) ● |
Transition | 03:56:02 | 00:03:30 | - | -02:50 (43.) ● | -01:59 (232.) ● | -02:01 (350.) ● | |
Run | 2.6 km | 04:11:30 | 00:15:28 | 05:56 min/km | +00:31 (90.) ● | +00:30 (568.) ● | -00:04 (732.) ● |
Run | 5.5 km | 04:29:18 | 00:17:48 | 06:08 min/km | +01:35 (110.) ● | +01:33 (674.) ● | +00:56 (886.) ● |
Run | 7.7 km | 04:40:58 | 00:11:40 | 05:18 min/km | +00:18 (96.) ● | +00:19 (572.) ● | -00:07 (733.) ● |
Run | 9 km | 04:48:46 | 00:07:48 | 06:00 min/km | -00:09 (82.) ● | -00:08 (489.) ● | -00:24 (626.) ● |
Run | 10.8 km | 04:59:17 | 00:10:31 | 05:50 min/km | +00:07 (87.) ● | +00:09 (534.) ● | -00:12 (694.) ● |
Run | 13.7 km | 05:15:48 | 00:16:31 | 05:41 min/km | -00:46 (72.) ● | -00:36 (448.) ● | -01:09 (577.) ● |
Run | 15.9 km | 05:26:49 | 00:11:01 | 05:00 min/km | -01:06 (61.) ● | -01:03 (367.) ● | -01:27 (466.) ● |
Run | 17.2 km | 05:34:19 | 00:07:30 | 05:46 min/km | -00:55 (55.) ● | -00:54 (333.) ● | -01:10 (425.) ● |
Run | 21.6 km | 06:00:42 | 00:26:23 | 05:59 min/km | -01:20 (73.) ● | -01:17 (438.) ● | -02:08 (570.) ● |
Run | 21.6 km | 06:00:42 | 02:04:40 | 05:46 min/km | -01:45 (81.) ● | -01:27 (489.) ● | -05:45 (632.) ● |
Total | 114.1 km | 06:00:42 | 06:00:42 | 18.98 km/h | +02:05 (86.) ● | +03:52 (523.) ● | -06:44 (653.) ● |