Chris Ziomek -
Ironman 70.3 Steelhead 2022

Quick facts

177/156/20All/Gender/AG

M30-34Age group

382Bib number

USANationality


36:06	2:41:29	1:41:13	5:04:43

Compare Chris Ziomek with other athletes!

382 Ziomek

247 Patrick ×

817 Sawyer ×

52 Syring ×

723 Heckelsmiller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-07:51 (14.) ●	-08:09 (141.) ●	-08:49 (186.) ●
Transition		00:39:46	00:03:40	-	-02:56 (13.) ●	-02:55 (110.) ●	-02:50 (158.) ●
Bike	2.7 km	00:44:38	00:04:52	33.29 km/h	-00:33 (20.) ●	-00:35 (158.) ●	-00:43 (181.) ●
Bike	9 km	00:56:41	00:12:03	31.37 km/h	-00:50 (43.) ●	-00:43 (333.) ●	-01:06 (390.) ●
Bike	36 km	01:43:51	00:47:10	34.35 km/h	-00:49 (52.) ●	-00:48 (434.) ●	-02:12 (511.) ●
Bike	49.8 km	02:07:57	00:24:06	34.36 km/h	-04:24 (23.) ●	-03:59 (227.) ●	-05:03 (257.) ●
Bike	65.8 km	02:36:47	00:28:50	33.29 km/h	-02:59 (37.) ●	-02:46 (272.) ●	-03:51 (313.) ●
Bike	83.5 km	03:08:41	00:31:54	33.29 km/h	-03:18 (37.) ●	-03:03 (273.) ●	-04:16 (314.) ●
Bike	90.6 km	03:21:15	00:12:34	33.9 km/h	-01:11 (37.) ●	-01:01 (294.) ●	-01:25 (335.) ●
Bike	90.6 km	03:21:15	02:41:29	33.66 km/h	-14:04 (38.) ●	-12:55 (292.) ●	-18:36 (337.) ●
Transition		03:23:30	00:02:15	-	-02:57 (10.) ●	-03:14 (49.) ●	-03:16 (95.) ●
Run	2.6 km	03:35:42	00:12:12	04:41 min/km	-02:34 (19.) ●	-02:46 (146.) ●	-03:20 (166.) ●
Run	5.5 km	03:48:54	00:13:12	04:33 min/km	-02:45 (17.) ●	-03:03 (134.) ●	-03:40 (151.) ●
Run	7.7 km	03:57:51	00:08:57	04:04 min/km	-02:12 (16.) ●	-02:24 (124.) ●	-02:50 (136.) ●
Run	9 km	04:04:03	00:06:12	04:46 min/km	-01:37 (16.) ●	-01:44 (118.) ●	-02:00 (134.) ●
Run	10.8 km	04:12:18	00:08:15	04:34 min/km	-01:53 (21.) ●	-02:07 (141.) ●	-02:28 (162.) ●
Run	13.7 km	04:26:33	00:14:15	04:54 min/km	-02:34 (28.) ●	-02:52 (201.) ●	-03:25 (236.) ●
Run	15.9 km	04:36:09	00:09:36	04:21 min/km	-02:14 (24.) ●	-02:28 (161.) ●	-02:52 (186.) ●
Run	17.2 km	04:42:47	00:06:38	05:06 min/km	-01:37 (22.) ●	-01:46 (157.) ●	-02:02 (182.) ●
Run	21.6 km	05:04:43	00:21:56	04:59 min/km	-05:16 (18.) ●	-05:44 (143.) ●	-06:35 (165.) ●
Run	21.6 km	05:04:43	01:41:13	04:41 min/km	-22:42 (19.) ●	-24:54 (141.) ●	-29:12 (160.) ●
Total	114.1 km	05:04:43	05:04:43	22.47 km/h	-50:30 (20.) ●	-52:07 (156.) ●	-01:02:43 (177.) ●

Ovr	Gen	Div	Name	#	AG
123	110	15	Kurt Schreiber	68	M30-34	USA	00:37:19	02:25:49	01:46:38	04:56:23
129	115	16	Philippe Bourdeau	1332	M30-34	CAN	00:36:19	02:35:56	01:37:42	04:57:19
132	118	17	Rory Weston	630	M30-34	GBR	00:37:02	02:31:00	01:39:41	04:57:52
145	128	18	Cameron Patrick	247	M30-34	USA	00:36:09	02:27:48	01:48:14	05:00:14
154	136	19	Aaron Sawyer	817	M30-34	USA	00:41:51	02:20:37	01:53:04	05:02:05
177	156	20	Chris Ziomek	382	M30-34	USA	00:36:06	02:41:29	01:41:13	05:04:43
178	157	21	Daniel Syring	52	M30-34	USA	00:37:32	02:36:34	01:43:22	05:04:52
197	172	22	David Heckelsmiller	723	M30-34	USA	00:36:09	02:30:59	01:54:54	05:08:05
199	174	23	David Luy	1465	M30-34	USA	00:44:21	02:48:03	01:26:49	05:08:23
209	179	24	Tony Ambrose	270	M30-34	USA	00:36:34	02:36:08	01:51:40	05:10:14