Team the Slow Pokes -
Ironman 70.3 Steelhead 2022

Quick facts

684/22/22All/Gender/AG

XRELAYAge group

4049Bib number

USANationality


48:38	3:23:07	1:48:10	6:04:46

Compare Team the Slow Pokes with other athletes!

4049 the Slow Pokes

4010 Chuppies ×

4031 Rockr Racing ×

4066 Red Rage ×

4015 Divide and Conquer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:48:38	00:48:38	02:33 min/100m	+02:29 (32.) ●	+03:43 (941.) ●
Transition		00:51:21	00:02:43	-	-01:25 (6.) ●	-03:47 (26.) ●
Bike	2.7 km	00:57:04	00:05:43	28.34 km/h	+00:10 (33.) ●	+00:08 (854.) ●
Bike	9 km	01:11:00	00:13:56	27.13 km/h	+00:36 (34.) ●	+00:47 (966.) ●
Bike	36 km	02:03:35	00:52:35	30.81 km/h	+00:29 (31.) ●	+03:13 (989.) ●
Bike	49.8 km	02:36:10	00:32:35	25.41 km/h	+01:28 (34.) ●	+03:26 (995.) ●
Bike	65.8 km	03:15:18	00:39:08	24.53 km/h	+03:58 (39.) ●	+06:27 (1197.) ●
Bike	83.5 km	03:58:36	00:43:18	24.53 km/h	+04:24 (39.) ●	+07:08 (1199.) ●
Bike	90.6 km	04:14:28	00:15:52	26.85 km/h	+01:24 (37.) ●	+01:53 (1151.) ●
Bike	90.6 km	04:14:28	03:23:07	26.76 km/h	+12:29 (34.) ●	+23:02 (1100.) ●
Transition		04:16:36	00:02:08	-	-00:19 (24.) ●	-03:23 (80.) ●
Run	2.6 km	04:29:41	00:13:05	05:01 min/km	-02:15 (11.) ●	-02:27 (289.) ●
Run	5.5 km	04:44:26	00:14:45	05:05 min/km	-02:11 (15.) ●	-02:07 (364.) ●
Run	7.7 km	04:54:10	00:09:44	04:25 min/km	-01:57 (11.) ●	-02:03 (281.) ●
Run	9 km	05:00:59	00:06:49	05:14 min/km	-01:18 (11.) ●	-01:23 (300.) ●
Run	10.8 km	05:09:42	00:08:43	04:50 min/km	-01:47 (12.) ●	-02:00 (263.) ●
Run	13.7 km	05:24:14	00:14:32	05:00 min/km	-03:24 (10.) ●	-03:08 (268.) ●
Run	15.9 km	05:34:09	00:09:55	04:30 min/km	-02:31 (10.) ●	-02:33 (246.) ●
Run	17.2 km	05:40:56	00:06:47	05:13 min/km	-02:01 (9.) ●	-01:53 (225.) ●
Run	21.6 km	06:04:46	00:23:50	05:24 min/km	-05:07 (13.) ●	-04:41 (326.) ●
Run	21.6 km	06:04:46	01:48:10	05:00 min/km	-22:31 (11.) ●	-22:15 (275.) ●
Total	114.1 km	06:04:46	06:04:46	18.77 km/h	-09:17 (22.) ●	-02:40 (684.) ●

Ovr	Gen	Div	Name	#	AG
568	17	17	Team Boomers X 3	4008	XRELAY	USA	00:47:39	03:01:06	01:58:32	05:53:43
589	18	18	Team Kraken Flames	4061	XRELAY	USA	00:31:09	03:29:21	01:50:00	05:55:40
594	19	19	Team Imf - Race For Change Team 1	4058	XRELAY	USA	00:41:52	02:54:56	02:14:06	05:56:03
612	20	20	Team Chuppies	4010	XRELAY	USA	00:40:57	02:54:33	02:17:36	05:57:51
651	21	21	Team Rockr Racing	4031	XRELAY	USA	00:49:22	02:39:41	02:25:59	06:00:36
684	22	22	Team the Slow Pokes	4049	XRELAY	USA	00:48:38	03:23:07	01:48:10	06:04:46
753	23	23	Team Red Rage	4066	XRELAY	USA	00:46:06	02:58:44	02:17:14	06:12:45
760	24	24	Team Divide and Conquer	4015	XRELAY	USA	00:58:18	03:00:27	02:08:50	06:13:16
775	25	25	Team Lady Mox	4027	XRELAY	USA	00:38:08	03:16:47	02:14:43	06:14:58
823	26	26	Team Tri Hitch A Ride	4050	XRELAY	USA	00:59:19	03:02:24	02:13:22	06:21:19