Laurence Jones -
Ironman 70.3 Steelhead 2022

Quick facts

160/141/14All/Gender/AG

M50-54Age group

410Bib number

USANationality


46:39	2:32:15	1:36:27	5:02:32

Compare Laurence Jones with other athletes!

410 Jones

1165 Magrath ×

369 Bergeron ×

248 Zindel ×

1079 Shelton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:39	00:46:39	02:27 min/100m	+01:51 (66.) ●	+02:24 (608.) ●	+01:44 (833.) ●
Transition		00:50:26	00:03:47	-	-02:44 (14.) ●	-02:48 (121.) ●	-02:43 (179.) ●
Bike	2.7 km	00:55:19	00:04:53	33.17 km/h	-00:31 (12.) ●	-00:34 (166.) ●	-00:42 (191.) ●
Bike	9 km	01:06:23	00:11:04	34.16 km/h	-01:41 (9.) ●	-01:42 (118.) ●	-02:05 (128.) ●
Bike	36 km	01:48:01	00:41:38	38.91 km/h	-06:07 (9.) ●	-06:20 (87.) ●	-07:44 (91.) ●
Bike	49.8 km	02:13:23	00:25:22	32.64 km/h	-02:35 (35.) ●	-02:43 (325.) ●	-03:47 (387.) ●
Bike	65.8 km	02:40:33	00:27:10	35.34 km/h	-04:25 (14.) ●	-04:26 (153.) ●	-05:31 (167.) ●
Bike	83.5 km	03:10:37	00:30:04	35.32 km/h	-04:52 (14.) ●	-04:53 (153.) ●	-06:06 (167.) ●
Bike	90.6 km	03:22:41	00:12:04	35.3 km/h	-01:21 (19.) ●	-01:31 (187.) ●	-01:55 (207.) ●
Bike	90.6 km	03:22:41	02:32:15	35.7 km/h	-21:32 (14.) ●	-22:09 (147.) ●	-27:50 (162.) ●
Transition		03:26:05	00:03:24	-	-01:56 (20.) ●	-02:05 (220.) ●	-02:07 (333.) ●
Run	2.6 km	03:38:01	00:11:56	04:35 min/km	-03:39 (8.) ●	-03:02 (121.) ●	-03:36 (135.) ●
Run	5.5 km	03:51:00	00:12:59	04:28 min/km	-03:54 (9.) ●	-03:16 (122.) ●	-03:53 (135.) ●
Run	7.7 km	03:59:42	00:08:42	03:57 min/km	-03:02 (7.) ●	-02:39 (93.) ●	-03:05 (100.) ●
Run	9 km	04:05:45	00:06:03	04:39 min/km	-02:16 (7.) ●	-01:53 (95.) ●	-02:09 (102.) ●
Run	10.8 km	04:13:29	00:07:44	04:17 min/km	-02:58 (5.) ●	-02:38 (82.) ●	-02:59 (88.) ●
Run	13.7 km	04:26:39	00:13:10	04:32 min/km	-04:42 (7.) ●	-03:57 (102.) ●	-04:30 (111.) ●
Run	15.9 km	04:35:57	00:09:18	04:13 min/km	-03:06 (11.) ●	-02:46 (125.) ●	-03:10 (137.) ●
Run	17.2 km	04:42:30	00:06:33	05:02 min/km	-02:01 (13.) ●	-01:51 (142.) ●	-02:07 (164.) ●
Run	21.6 km	05:02:32	00:20:02	04:33 min/km	-08:19 (5.) ●	-07:38 (64.) ●	-08:29 (69.) ●
Run	21.6 km	05:02:32	01:36:27	04:27 min/km	-33:57 (8.) ●	-29:40 (88.) ●	-33:58 (98.) ●
Total	114.1 km	05:02:32	05:02:32	22.63 km/h	-58:18 (14.) ●	-54:18 (141.) ●	-01:04:54 (160.) ●

Ovr	Gen	Div	Name	#	AG
140	125	9	Greg Deck	229	M50-54	CAN	00:37:51	02:30:26	01:42:42	04:58:45
143	126	10	Jose Beltran	194	M50-54	USA	00:38:26	02:28:34	01:46:54	04:59:45
147	130	11	Tim Nixon	315	M50-54	CAN	00:36:57	02:37:41	01:39:54	05:00:51
151	134	12	Bradley Magrath	1165	M50-54	USA	00:34:12	02:37:52	01:42:24	05:01:16
159	140	13	Sylvain Bergeron	369	M50-54	CAN	00:39:28	02:34:31	01:41:38	05:02:22
160	141	14	Laurence Jones	410	M50-54	USA	00:46:39	02:32:15	01:36:27	05:02:32
163	144	15	Shane Zindel	248	M50-54	USA	00:41:20	02:28:51	01:45:25	05:02:44
192	168	16	Todd Shelton	1079	M50-54	USA	00:35:46	02:37:38	01:47:09	05:07:49
205	177	17	Joe Dorff	48	M50-54	USA	00:42:36	02:39:29	01:40:04	05:09:27
214	184	18	Garrett Kolo	166	M50-54	USA	00:37:37	02:43:31	01:42:30	05:11:01