Shawn Bowman -
Ironman 70.3 Steelhead 2022

Quick facts

759/593/72All/Gender/AG

M45-49Age group

445Bib number

USANationality


36:53	2:55:58	2:29:04	6:13:11

Compare Shawn Bowman with other athletes!

445 Bowman

349 Moll ×

464 Coleman ×

1462 Krueger ×

751 Erickson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	-07:49 (24.) ●	-07:22 (175.) ●	-08:02 (227.) ●
Transition		00:42:36	00:05:43	-	-00:48 (47.) ●	-00:52 (409.) ●	-00:47 (599.) ●
Bike	2.7 km	00:48:04	00:05:28	29.63 km/h	+00:10 (71.) ●	+00:01 (524.) ●	-00:07 (651.) ●
Bike	9 km	01:01:08	00:13:04	28.93 km/h	+00:41 (78.) ●	+00:18 (571.) ●	-00:05 (716.) ●
Bike	36 km	01:52:07	00:50:59	31.78 km/h	+03:28 (83.) ●	+03:01 (686.) ●	+01:37 (867.) ●
Bike	49.8 km	02:18:11	00:26:04	31.76 km/h	-00:58 (60.) ●	-02:01 (374.) ●	-03:05 (453.) ●
Bike	65.8 km	02:49:53	00:31:42	30.28 km/h	+00:58 (71.) ●	+00:06 (504.) ●	-00:59 (617.) ●
Bike	83.5 km	03:24:57	00:35:04	30.29 km/h	+01:04 (71.) ●	+00:07 (504.) ●	-01:06 (617.) ●
Bike	90.6 km	03:38:34	00:13:37	31.29 km/h	+00:30 (73.) ●	+00:02 (528.) ●	-00:22 (659.) ●
Bike	90.6 km	03:38:34	02:55:58	30.89 km/h	+05:53 (70.) ●	+01:34 (516.) ●	-04:07 (632.) ●
Transition		03:44:07	00:05:33	-	+00:33 (69.) ●	+00:04 (579.) ●	+00:02 (827.) ●
Run	2.6 km	04:00:25	00:16:18	06:16 min/km	+01:26 (76.) ●	+01:20 (664.) ●	+00:46 (874.) ●
Run	5.5 km	04:19:23	00:18:58	06:32 min/km	+03:02 (90.) ●	+02:43 (775.) ●	+02:06 (1041.) ●
Run	7.7 km	04:33:30	00:14:07	06:24 min/km	+03:01 (95.) ●	+02:46 (811.) ●	+02:20 (1117.) ●
Run	9 km	04:42:40	00:09:10	07:03 min/km	+01:24 (85.) ●	+01:14 (741.) ●	+00:58 (997.) ●
Run	10.8 km	04:55:51	00:13:11	07:19 min/km	+02:53 (93.) ●	+02:49 (831.) ●	+02:28 (1154.) ●
Run	13.7 km	05:16:27	00:20:36	07:06 min/km	+03:42 (88.) ●	+03:29 (776.) ●	+02:56 (1059.) ●
Run	15.9 km	05:31:24	00:14:57	06:47 min/km	+03:00 (91.) ●	+02:53 (782.) ●	+02:29 (1082.) ●
Run	17.2 km	05:40:56	00:09:32	07:20 min/km	+01:11 (83.) ●	+01:08 (704.) ●	+00:52 (949.) ●
Run	21.6 km	06:13:11	00:32:15	07:19 min/km	+04:35 (85.) ●	+04:35 (734.) ●	+03:44 (1000.) ●
Run	21.6 km	06:13:11	02:29:04	06:54 min/km	+24:14 (86.) ●	+22:57 (758.) ●	+18:39 (1027.) ●
Total	114.1 km	06:13:11	06:13:11	18.34 km/h	+22:03 (72.) ●	+16:21 (593.) ●	+05:45 (759.) ●

Ovr	Gen	Div	Name	#	AG
689	542	67	Justin Dygert	1387	M45-49	USA	00:39:21	02:49:47	02:22:08	06:05:02
705	554	68	Sheldon Cohen	129	M45-49	USA	00:36:48	03:16:18	01:59:59	06:07:47
718	565	69	Matthew Cole	858	M45-49	USA	00:42:03	03:03:59	02:09:50	06:09:08
723	569	70	Andrew Moll	349	M45-49	USA	00:54:50	02:51:45	02:10:35	06:09:35
730	574	71	Robert Coleman	464	M45-49	USA	00:48:05	03:03:00	02:06:22	06:10:13
759	593	72	Shawn Bowman	445	M45-49	USA	00:36:53	02:55:58	02:29:04	06:13:11
784	607	73	Jeff Krueger	1462	M45-49	USA	00:48:43	03:00:49	02:15:59	06:16:27
802	620	74	Steve Erickson	751	M45-49	USA	00:42:19	03:03:50	02:18:25	06:17:26
803	621	75	Shannon Miller	922	M45-49	USA	00:49:05	02:59:48	02:15:42	06:17:29
806	623	76	John Jones	978	M45-49	USA	00:40:28	03:01:17	02:22:48	06:18:10