Rodney Munford -
Ironman 70.3 Steelhead 2022

Quick facts

635/510/58All/Gender/AG

M50-54Age group

456Bib number

USANationality


45:21	2:52:39	2:09:42	5:59:32

Compare Rodney Munford with other athletes!

456 Munford

94 Wagner ×

711 Johnson ×

875 Wright ×

260 Ciannella ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:21	00:45:21	02:23 min/100m	+00:33 (57.) ●	+01:06 (566.) ●	+00:26 (765.) ●
Transition		00:50:52	00:05:31	-	-01:00 (37.) ●	-01:04 (367.) ●	-00:59 (541.) ●
Bike	2.7 km	00:55:58	00:05:06	31.76 km/h	-00:18 (29.) ●	-00:21 (293.) ●	-00:29 (339.) ●
Bike	9 km	01:07:58	00:12:00	31.5 km/h	-00:45 (29.) ●	-00:46 (323.) ●	-01:09 (378.) ●
Bike	36 km	01:53:44	00:45:46	35.4 km/h	-01:59 (33.) ●	-02:12 (330.) ●	-03:36 (377.) ●
Bike	49.8 km	02:22:02	00:28:18	29.26 km/h	+00:21 (57.) ●	+00:13 (503.) ●	-00:51 (639.) ●
Bike	65.8 km	02:54:05	00:32:03	29.95 km/h	+00:28 (59.) ●	+00:27 (524.) ●	-00:38 (645.) ●
Bike	83.5 km	03:29:32	00:35:27	29.96 km/h	+00:31 (59.) ●	+00:30 (524.) ●	-00:43 (645.) ●
Bike	90.6 km	03:43:31	00:13:59	30.46 km/h	+00:34 (74.) ●	+00:24 (600.) ●	±00:00 (768.) ●
Bike	90.6 km	03:43:31	02:52:39	31.49 km/h	-01:08 (55.) ●	-01:45 (470.) ●	-07:26 (563.) ●
Transition		03:49:50	00:06:19	-	+00:59 (68.) ●	+00:50 (667.) ●	+00:48 (961.) ●
Run	2.6 km	04:05:53	00:16:03	06:10 min/km	+00:28 (66.) ●	+01:05 (642.) ●	+00:31 (832.) ●
Run	5.5 km	04:23:20	00:17:27	06:01 min/km	+00:34 (69.) ●	+01:12 (643.) ●	+00:35 (841.) ●
Run	7.7 km	04:35:16	00:11:56	05:25 min/km	+00:12 (66.) ●	+00:35 (613.) ●	+00:09 (792.) ●
Run	9 km	04:43:45	00:08:29	06:31 min/km	+00:10 (67.) ●	+00:33 (640.) ●	+00:17 (846.) ●
Run	10.8 km	04:54:11	00:10:26	05:47 min/km	-00:16 (59.) ●	+00:04 (526.) ●	-00:17 (679.) ●
Run	13.7 km	05:11:45	00:17:34	06:03 min/km	-00:18 (60.) ●	+00:27 (569.) ●	-00:06 (746.) ●
Run	15.9 km	05:24:29	00:12:44	05:47 min/km	+00:20 (65.) ●	+00:40 (592.) ●	+00:16 (785.) ●
Run	17.2 km	05:32:36	00:08:07	06:14 min/km	-00:27 (58.) ●	-00:17 (477.) ●	-00:33 (619.) ●
Run	21.6 km	05:59:32	00:26:56	06:07 min/km	-01:25 (55.) ●	-00:44 (483.) ●	-01:35 (630.) ●
Run	21.6 km	05:59:32	02:09:42	06:00 min/km	-00:42 (61.) ●	+03:35 (561.) ●	-00:43 (732.) ●
Total	114.1 km	05:59:32	05:59:32	19.04 km/h	-01:18 (58.) ●	+02:42 (510.) ●	-07:54 (635.) ●

Ovr	Gen	Div	Name	#	AG
578	471	53	Stephen Estelle	1222	M50-54	USA	00:33:17	03:06:07	02:01:31	05:54:57
584	476	54	Pat Epplin	891	M50-54	USA	00:46:43	02:57:15	01:57:07	05:55:24
602	486	55	Frank Cini	199	M50-54	CAN	00:55:57	02:47:43	01:58:56	05:56:50
609	490	56	Jeff Wagner	94	M50-54	USA	00:49:18	02:51:49	02:03:57	05:57:27
611	492	57	Kevin Johnson	711	M50-54	USA	00:51:20	02:56:37	02:03:56	05:57:47
635	510	58	Rodney Munford	456	M50-54	USA	00:45:21	02:52:39	02:09:42	05:59:32
672	533	59	Ron Wright	875	M50-54	USA	00:42:52	02:45:55	02:23:40	06:03:15
680	538	60	Christopher Ciannella	260	M50-54	USA	00:35:46	02:46:00	02:31:25	06:04:23
692	545	61	Mike Williams	319	M50-54	USA	00:47:09	03:15:42	01:52:26	06:05:37
702	551	62	Thomas Longino	885	M50-54	USA	00:37:43	02:44:18	02:35:46	06:07:19