James Grant -
Ironman 70.3 Steelhead 2022
Quick facts
118/105/16All/Gender/AG
M40-44Age group
486Bib number
USANationality
32:11 | 2:21:25 | 1:55:18 | 4:55:57 |
Compare James Grant with other athletes!
486 Grant
1135 Schlicher ×
576 Enyart ×
1265 Tanner ×
839 Mourot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:11 | 00:32:11 | 01:41 min/100m | -12:52 (6.) ● | -12:04 (43.) ● | -12:44 (58.) ● |
Transition | 00:36:05 | 00:03:54 | - | -02:49 (22.) ● | -02:41 (138.) ● | -02:36 (204.) ● | |
Bike | 2.7 km | 00:40:42 | 00:04:37 | 35.09 km/h | -00:49 (10.) ● | -00:50 (70.) ● | -00:58 (76.) ● |
Bike | 9 km | 00:51:21 | 00:10:39 | 35.49 km/h | -02:07 (14.) ● | -02:07 (63.) ● | -02:30 (67.) ● |
Bike | 36 km | 01:32:33 | 00:41:12 | 39.32 km/h | -06:46 (13.) ● | -06:46 (68.) ● | -08:10 (71.) ● |
Bike | 49.8 km | 01:53:36 | 00:21:03 | 39.33 km/h | -06:58 (9.) ● | -07:02 (32.) ● | -08:06 (33.) ● |
Bike | 65.8 km | 02:18:48 | 00:25:12 | 38.1 km/h | -06:17 (10.) ● | -06:24 (30.) ● | -07:29 (30.) ● |
Bike | 83.5 km | 02:46:41 | 00:27:53 | 38.09 km/h | -06:57 (10.) ● | -07:04 (30.) ● | -08:17 (30.) ● |
Bike | 90.6 km | 02:57:30 | 00:10:49 | 39.38 km/h | -02:47 (7.) ● | -02:46 (22.) ● | -03:10 (22.) ● |
Bike | 90.6 km | 02:57:30 | 02:21:25 | 38.44 km/h | -32:41 (11.) ● | -32:59 (35.) ● | -38:40 (35.) ● |
Transition | 03:00:39 | 00:03:09 | - | -03:11 (37.) ● | -02:20 (184.) ● | -02:22 (279.) ● | |
Run | 2.6 km | 03:13:42 | 00:13:03 | 05:01 min/km | -01:54 (40.) ● | -01:55 (237.) ● | -02:29 (280.) ● |
Run | 5.5 km | 03:28:21 | 00:14:39 | 05:03 min/km | -01:34 (48.) ● | -01:36 (288.) ● | -02:13 (349.) ● |
Run | 7.7 km | 03:39:19 | 00:10:58 | 04:59 min/km | -00:24 (75.) ● | -00:23 (456.) ● | -00:49 (573.) ● |
Run | 9 km | 03:46:37 | 00:07:18 | 05:36 min/km | -00:39 (60.) ● | -00:38 (365.) ● | -00:54 (452.) ● |
Run | 10.8 km | 03:56:16 | 00:09:39 | 05:21 min/km | -00:45 (62.) ● | -00:43 (373.) ● | -01:04 (484.) ● |
Run | 13.7 km | 04:11:56 | 00:15:40 | 05:24 min/km | -01:37 (59.) ● | -01:27 (347.) ● | -02:00 (421.) ● |
Run | 15.9 km | 04:23:12 | 00:11:16 | 05:07 min/km | -00:51 (66.) ● | -00:48 (397.) ● | -01:12 (510.) ● |
Run | 17.2 km | 04:30:38 | 00:07:26 | 05:43 min/km | -00:59 (50.) ● | -00:58 (317.) ● | -01:14 (398.) ● |
Run | 21.6 km | 04:55:57 | 00:25:19 | 05:45 min/km | -02:24 (60.) ● | -02:21 (365.) ● | -03:12 (465.) ● |
Run | 21.6 km | 04:55:57 | 01:55:18 | 05:20 min/km | -11:07 (56.) ● | -10:49 (337.) ● | -15:07 (415.) ● |
Total | 114.1 km | 04:55:57 | 04:55:57 | 23.13 km/h | -01:02:40 (16.) ● | -01:00:53 (105.) ● | -01:11:29 (118.) ● |