Lionel Benizri -
Ironman 70.3 Steelhead 2022

Quick facts

1202/864/153All/Gender/AG

M35-39Age group

490Bib number

USANationality


56:17	3:57:44	2:06:16	7:24:11

Compare Lionel Benizri with other athletes!

490 Benizri

631 Immerfall ×

1454 Krauss ×

1037 Raskin ×

1220 Gallagher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:17	00:56:17	02:57 min/100m	+12:16 (146.) ●	+12:02 (825.) ●	+11:22 (1181.) ●
Transition		01:10:18	00:14:01	-	+07:29 (151.) ●	+07:26 (895.) ●	+07:31 (1306.) ●
Bike	2.7 km	01:23:11	00:12:53	12.57 km/h	+07:24 (156.) ●	+07:26 (916.) ●	+07:18 (1327.) ●
Bike	9 km	01:39:30	00:16:19	23.17 km/h	+03:42 (155.) ●	+03:33 (899.) ●	+03:10 (1286.) ●
Bike	36 km	02:39:34	01:00:04	26.97 km/h	+12:27 (154.) ●	+12:06 (896.) ●	+10:42 (1269.) ●
Bike	49.8 km	03:17:54	00:38:20	21.6 km/h	+10:38 (153.) ●	+10:15 (893.) ●	+09:11 (1262.) ●
Bike	65.8 km	04:01:22	00:43:28	22.09 km/h	+12:19 (155.) ●	+11:52 (906.) ●	+10:47 (1298.) ●
Bike	83.5 km	04:49:27	00:48:05	22.09 km/h	+13:38 (155.) ●	+13:08 (906.) ●	+11:55 (1298.) ●
Bike	90.6 km	05:08:02	00:18:35	22.92 km/h	+05:13 (155.) ●	+05:00 (900.) ●	+04:36 (1292.) ●
Bike	90.6 km	05:08:02	03:57:44	22.87 km/h	+01:05:21 (155.) ●	+01:03:20 (909.) ●	+57:39 (1306.) ●
Transition		05:17:55	00:09:53	-	+04:52 (150.) ●	+04:24 (870.) ●	+04:22 (1267.) ●
Run	2.6 km	05:31:40	00:13:45	05:17 min/km	-00:31 (67.) ●	-01:13 (329.) ●	-01:47 (397.) ●
Run	5.5 km	05:46:42	00:15:02	05:11 min/km	-00:31 (63.) ●	-01:13 (323.) ●	-01:50 (398.) ●
Run	7.7 km	05:57:56	00:11:14	05:06 min/km	+00:25 (95.) ●	-00:07 (495.) ●	-00:33 (631.) ●
Run	9 km	06:05:21	00:07:25	05:42 min/km	-00:09 (76.) ●	-00:31 (393.) ●	-00:47 (492.) ●
Run	10.8 km	06:15:02	00:09:41	05:22 min/km	-00:23 (71.) ●	-00:41 (380.) ●	-01:02 (493.) ●
Run	13.7 km	06:32:44	00:17:42	06:06 min/km	+01:23 (117.) ●	+00:35 (584.) ●	+00:02 (764.) ●
Run	15.9 km	06:45:37	00:12:53	05:51 min/km	+01:17 (119.) ●	+00:49 (609.) ●	+00:25 (809.) ●
Run	17.2 km	06:55:22	00:09:45	07:30 min/km	+01:42 (133.) ●	+01:21 (725.) ●	+01:05 (988.) ●
Run	21.6 km	07:24:11	00:28:49	06:32 min/km	+02:20 (111.) ●	+01:09 (580.) ●	+00:18 (771.) ●
Run	21.6 km	07:24:11	02:06:16	05:50 min/km	+05:33 (102.) ●	+00:09 (513.) ●	-04:09 (664.) ●
Total	114.1 km	07:24:11	07:24:11	15.41 km/h	+01:35:31 (153.) ●	+01:27:21 (864.) ●	+01:16:45 (1202.) ●

Ovr	Gen	Div	Name	#	AG
1108	810	148	Cameron Brock	1371	M35-39	USA	00:56:03	03:31:19	02:24:48	07:03:26
1132	827	149	Arthur Look	1370	M35-39	USA	00:56:44	03:24:14	02:28:26	07:07:28
1134	828	150	Corey Galehan	788	M35-39	USA	00:54:45	03:16:18	02:40:51	07:07:46
1157	843	151	Josh Immerfall	631	M35-39	USA	00:52:36	03:15:58	02:45:29	07:13:09
1190	858	152	Scott Krauss	1454	M35-39	USA	01:08:57	03:33:23	02:16:30	07:21:40
1202	864	153	Lionel Benizri	490	M35-39	USA	00:56:17	03:57:44	02:06:16	07:24:11
1216	871	154	Ryan Raskin	1037	M35-39	USA	00:48:49	03:29:57	02:42:09	07:28:51
1262	891	155	Kevin Gallagher	1220	M35-39	CAN	01:00:08	03:18:10	03:01:28	07:43:56
1270	897	156	Bradley Harrison	1262	M35-39	USA	00:47:54	04:03:58	02:29:47	07:45:44