Michelle Dafler -
Ironman 70.3 Steelhead 2022

Quick facts

1100/255/30All/Gender/AG

F45-49Age group

506Bib number

USANationality


50:17	3:19:46	2:39:49	7:00:52

Compare Michelle Dafler with other athletes!

506 Dafler

1131 Brink ×

307 Fecteau ×

368 Brown ×

1088 Nelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:17	00:50:17	02:38 min/100m	+02:04 (29.) ●	+03:52 (253.) ●	+05:22 (1003.) ●
Transition		00:55:54	00:05:37	-	-00:40 (18.) ●	-01:00 (139.) ●	-00:53 (565.) ●
Bike	2.7 km	01:01:51	00:05:57	27.23 km/h	+00:09 (30.) ●	+00:01 (203.) ●	+00:22 (999.) ●
Bike	9 km	01:15:59	00:14:08	26.75 km/h	+00:30 (27.) ●	+00:03 (218.) ●	+00:59 (1029.) ●
Bike	36 km	02:10:20	00:54:21	29.81 km/h	+02:46 (33.) ●	+01:51 (243.) ●	+04:59 (1110.) ●
Bike	49.8 km	02:43:34	00:33:14	24.91 km/h	+01:58 (28.) ●	+01:40 (227.) ●	+04:05 (1048.) ●
Bike	65.8 km	03:19:58	00:36:24	26.37 km/h	+01:59 (29.) ●	+01:17 (230.) ●	+03:43 (1069.) ●
Bike	83.5 km	04:00:13	00:40:15	26.39 km/h	+02:11 (29.) ●	+01:25 (229.) ●	+04:05 (1066.) ●
Bike	90.6 km	04:15:40	00:15:27	27.57 km/h	+00:47 (27.) ●	+00:30 (234.) ●	+01:28 (1081.) ●
Bike	90.6 km	04:15:40	03:19:46	27.21 km/h	+10:20 (28.) ●	+06:47 (221.) ●	+19:41 (1064.) ●
Transition		04:21:03	00:05:23	-	+00:12 (24.) ●	-00:39 (191.) ●	-00:08 (789.) ●
Run	2.6 km	04:41:15	00:20:12	07:46 min/km	+02:55 (37.) ●	+03:12 (306.) ●	+04:40 (1230.) ●
Run	5.5 km	04:59:53	00:18:38	06:25 min/km	+00:11 (27.) ●	+00:14 (219.) ●	+01:46 (1005.) ●
Run	7.7 km	05:13:19	00:13:26	06:06 min/km	+00:32 (28.) ●	+00:34 (230.) ●	+01:39 (1032.) ●
Run	9 km	05:22:33	00:09:14	07:06 min/km	+00:09 (28.) ●	+00:21 (226.) ●	+01:02 (1006.) ●
Run	10.8 km	05:37:10	00:14:37	08:07 min/km	+03:00 (39.) ●	+02:59 (315.) ●	+03:54 (1243.) ●
Run	13.7 km	05:58:39	00:21:29	07:24 min/km	+02:09 (33.) ●	+02:26 (271.) ●	+03:49 (1123.) ●
Run	15.9 km	06:15:07	00:16:28	07:29 min/km	+02:52 (36.) ●	+02:59 (300.) ●	+04:00 (1196.) ●
Run	17.2 km	06:25:04	00:09:57	07:39 min/km	+00:40 (29.) ●	+00:38 (241.) ●	+01:17 (1020.) ●
Run	21.6 km	07:00:52	00:35:48	08:08 min/km	+04:36 (35.) ●	+05:11 (291.) ●	+07:17 (1146.) ●
Run	21.6 km	07:00:52	02:39:49	07:23 min/km	+17:04 (33.) ●	+18:34 (275.) ●	+29:24 (1143.) ●
Total	114.1 km	07:00:52	07:00:52	16.27 km/h	+29:00 (30.) ●	+27:34 (255.) ●	+53:26 (1100.) ●

Ovr	Gen	Div	Name	#	AG
879	176	25	Cathy Crawford	888	F45-49	USA	00:53:03	03:06:57	02:16:17	06:27:31
923	190	26	Lisa Zietlow	729	F45-49	USA	00:42:59	03:05:05	02:36:14	06:33:27
1049	229	27	Rachel Carlson	887	F45-49	USA	00:58:07	03:02:48	02:38:44	06:53:44
1071	238	28	Lisa Brink	1131	F45-49	USA	00:45:51	03:16:31	02:41:39	06:56:23
1076	242	29	Denyse Fecteau	307	F45-49	USA	00:56:03	03:32:36	02:16:06	06:57:15
1100	255	30	Michelle Dafler	506	F45-49	USA	00:50:17	03:19:46	02:39:49	07:00:52
1130	262	31	Jennifer Brown	368	F45-49	USA	01:03:58	03:37:46	02:11:46	07:07:21
1167	277	32	Cindy Nelson	1088	F45-49	USA	01:03:07	03:35:49	02:22:45	07:15:04
1178	282	33	Stephanie Moyer	543	F45-49	USA	00:47:34	03:33:21	02:42:36	07:16:44
1191	288	34	Kimberly Meyer	700	F45-49	USA	00:49:20	03:28:18	02:49:25	07:21:46