Paul Plummer -
Ironman 70.3 Steelhead 2022
Quick facts
551/449/30All/Gender/AG
M55-59Age group
508Bib number
USANationality
45:15 | 2:49:50 | 2:05:27 | 5:52:16 |
Compare Paul Plummer with other athletes!
508 Plummer
294 McElwain ×
429 Borah ×
25 Mullinax ×
615 Rothlisberger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:15 | 00:45:15 | 02:22 min/100m | -00:06 (41.) ● | +01:00 (563.) ● | +00:20 (760.) ● |
Transition | 00:52:08 | 00:06:53 | - | +00:34 (43.) ● | +00:18 (576.) ● | +00:23 (844.) ● | |
Bike | 2.7 km | 00:57:17 | 00:05:09 | 31.46 km/h | -00:43 (22.) ● | -00:18 (322.) ● | -00:26 (376.) ● |
Bike | 9 km | 01:10:15 | 00:12:58 | 29.15 km/h | -00:05 (43.) ● | +00:12 (553.) ● | -00:11 (688.) ● |
Bike | 36 km | 01:57:13 | 00:46:58 | 34.49 km/h | -01:07 (32.) ● | -01:00 (422.) ● | -02:24 (496.) ● |
Bike | 49.8 km | 02:26:16 | 00:29:03 | 28.5 km/h | +00:45 (38.) ● | +00:58 (545.) ● | -00:06 (693.) ● |
Bike | 65.8 km | 02:56:08 | 00:29:52 | 32.14 km/h | -01:53 (24.) ● | -01:44 (357.) ● | -02:49 (418.) ● |
Bike | 83.5 km | 03:29:11 | 00:33:03 | 32.13 km/h | -02:04 (24.) ● | -01:54 (358.) ● | -03:07 (419.) ● |
Bike | 90.6 km | 03:41:58 | 00:12:47 | 33.32 km/h | -00:49 (24.) ● | -00:48 (346.) ● | -01:12 (408.) ● |
Bike | 90.6 km | 03:41:58 | 02:49:50 | 32.01 km/h | -05:56 (32.) ● | -04:34 (435.) ● | -10:15 (516.) ● |
Transition | 03:46:49 | 00:04:51 | - | -00:17 (33.) ● | -00:38 (475.) ● | -00:40 (677.) ● | |
Run | 2.6 km | 04:02:21 | 00:15:32 | 05:58 min/km | +00:10 (36.) ● | +00:34 (577.) ● | ±00:00 (741.) ● |
Run | 5.5 km | 04:19:08 | 00:16:47 | 05:47 min/km | -00:03 (36.) ● | +00:32 (575.) ● | -00:05 (741.) ● |
Run | 7.7 km | 04:30:56 | 00:11:48 | 05:21 min/km | -00:07 (35.) ● | +00:27 (598.) ● | +00:01 (771.) ● |
Run | 9 km | 04:38:49 | 00:07:53 | 06:03 min/km | -00:16 (31.) ● | -00:03 (512.) ● | -00:19 (658.) ● |
Run | 10.8 km | 04:48:53 | 00:10:04 | 05:35 min/km | -00:42 (24.) ● | -00:18 (462.) ● | -00:39 (598.) ● |
Run | 13.7 km | 05:05:20 | 00:16:27 | 05:40 min/km | -01:12 (27.) ● | -00:40 (439.) ● | -01:13 (562.) ● |
Run | 15.9 km | 05:17:13 | 00:11:53 | 05:24 min/km | -00:40 (26.) ● | -00:11 (497.) ● | -00:35 (646.) ● |
Run | 17.2 km | 05:25:09 | 00:07:56 | 06:06 min/km | -00:48 (24.) ● | -00:28 (437.) ● | -00:44 (566.) ● |
Run | 21.6 km | 05:52:16 | 00:27:07 | 06:09 min/km | -02:01 (27.) ● | -00:33 (491.) ● | -01:24 (643.) ● |
Run | 21.6 km | 05:52:16 | 02:05:27 | 05:48 min/km | -05:39 (29.) ● | -00:40 (503.) ● | -04:58 (650.) ● |
Total | 114.1 km | 05:52:16 | 05:52:16 | 19.43 km/h | -11:24 (30.) ● | -04:34 (449.) ● | -15:10 (551.) ● |