Renne Richards Groff -
Ironman 70.3 Steelhead 2022

Quick facts

180/19/5All/Gender/AG

F45-49Age group

516Bib number

USANationality


40:55	2:30:50	1:44:31	5:05:13

Compare Renne Richards Groff with other athletes!

516 Richards Groff

89 Schuh ×

1324 Snyder ×

22 Conklin ×

1391 Labrador ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	-07:18 (11.) ●	-05:30 (104.) ●	-04:00 (464.) ●
Transition		00:46:05	00:05:10	-	-01:07 (16.) ●	-01:27 (106.) ●	-01:20 (471.) ●
Bike	2.7 km	00:51:06	00:05:01	32.29 km/h	-00:47 (4.) ●	-00:55 (26.) ●	-00:34 (277.) ●
Bike	9 km	01:02:30	00:11:24	33.16 km/h	-02:14 (5.) ●	-02:41 (20.) ●	-01:45 (215.) ●
Bike	36 km	01:45:54	00:43:24	37.33 km/h	-08:11 (4.) ●	-09:06 (15.) ●	-05:58 (192.) ●
Bike	49.8 km	02:08:05	00:22:11	37.33 km/h	-09:05 (1.) ●	-09:23 (5.) ●	-06:58 (86.) ●
Bike	65.8 km	02:35:05	00:27:00	35.56 km/h	-07:25 (4.) ●	-08:07 (11.) ●	-05:41 (147.) ●
Bike	83.5 km	03:04:58	00:29:53	35.54 km/h	-08:11 (4.) ●	-08:57 (11.) ●	-06:17 (148.) ●
Bike	90.6 km	03:16:55	00:11:57	35.65 km/h	-02:43 (6.) ●	-03:00 (15.) ●	-02:02 (181.) ●
Bike	90.6 km	03:16:55	02:30:50	36.04 km/h	-38:36 (4.) ●	-42:09 (9.) ●	-29:15 (141.) ●
Transition		03:20:42	00:03:47	-	-01:24 (14.) ●	-02:15 (92.) ●	-01:44 (430.) ●
Run	2.6 km	03:33:36	00:12:54	04:57 min/km	-04:23 (6.) ●	-04:06 (28.) ●	-02:38 (255.) ●
Run	5.5 km	03:47:23	00:13:47	04:45 min/km	-04:40 (6.) ●	-04:37 (25.) ●	-03:05 (226.) ●
Run	7.7 km	03:56:51	00:09:28	04:18 min/km	-03:26 (6.) ●	-03:24 (23.) ●	-02:19 (226.) ●
Run	9 km	04:04:38	00:07:47	05:59 min/km	-01:18 (15.) ●	-01:06 (112.) ●	-00:25 (623.) ●
Run	10.8 km	04:12:58	00:08:20	04:37 min/km	-03:17 (4.) ●	-03:18 (22.) ●	-02:23 (185.) ●
Run	13.7 km	04:27:13	00:14:15	04:54 min/km	-05:05 (6.) ●	-04:48 (29.) ●	-03:25 (237.) ●
Run	15.9 km	04:36:46	00:09:33	04:20 min/km	-04:03 (4.) ●	-03:56 (16.) ●	-02:55 (179.) ●
Run	17.2 km	04:43:30	00:06:44	05:10 min/km	-02:33 (6.) ●	-02:35 (22.) ●	-01:56 (206.) ●
Run	21.6 km	05:05:13	00:21:43	04:56 min/km	-09:29 (5.) ●	-08:54 (16.) ●	-06:48 (155.) ●
Run	21.6 km	05:05:13	01:44:31	04:50 min/km	-38:14 (6.) ●	-36:44 (24.) ●	-25:54 (214.) ●
Total	114.1 km	05:05:13	05:05:13	22.43 km/h	-01:26:39 (5.) ●	-01:28:05 (19.) ●	-01:02:13 (180.) ●

Ovr	Gen	Div	Name	#	AG
89	7	1	Shannon Florea	1206	F45-49	USA	00:34:43	02:30:03	01:38:19	04:49:57
90	8	2	Emily Rollins	86	F45-49	USA	00:40:00	02:29:29	01:34:44	04:49:57
113	11	3	Heather Schuh	89	F45-49	USA	00:38:16	02:28:58	01:42:15	04:54:22
167	17	4	Karen Snyder	1324	F45-49	USA	00:30:41	02:43:11	01:43:25	05:02:57
180	19	5	Renne Richards Groff	516	F45-49	USA	00:40:55	02:30:50	01:44:31	05:05:13
269	35	6	Elizabeth Conklin	22	F45-49	USA	00:37:02	02:43:11	01:48:36	05:17:50
281	36	7	Hallie Labrador	1391	F45-49	USA	00:41:59	02:40:00	01:49:12	05:19:16
381	53	8	Keri Pawielski	582	F45-49	USA	00:51:28	02:31:47	02:01:17	05:31:29
383	54	9	Christina Hugge	92	F45-49	USA	00:41:22	02:45:04	01:57:22	05:31:45
401	60	10	Tomoko Gnodtke	286	F45-49	JPN	00:41:01	02:54:26	01:50:56	05:33:55