Amy Nolan -
Ironman 70.3 Steelhead 2022
Quick facts
698/127/21All/Gender/AG
F40-44Age group
545Bib number
CANNationality
46:08 | 3:21:17 | 1:50:13 | 6:06:36 |
Compare Amy Nolan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:08 | 00:46:08 | 02:25 min/100m | +00:56 (36.) ● | -00:17 (192.) ● | +01:13 (810.) ● |
Transition | 00:51:40 | 00:05:32 | - | -00:44 (27.) ● | -01:05 (133.) ● | -00:58 (546.) ● | |
Bike | 2.7 km | 00:57:43 | 00:06:03 | 26.78 km/h | +00:12 (42.) ● | +00:07 (229.) ● | +00:28 (1059.) ● |
Bike | 9 km | 01:12:21 | 00:14:38 | 25.83 km/h | +01:02 (45.) ● | +00:33 (243.) ● | +01:29 (1110.) ● |
Bike | 36 km | 02:05:44 | 00:53:23 | 30.35 km/h | +02:01 (40.) ● | +00:53 (212.) ● | +04:01 (1042.) ● |
Bike | 49.8 km | 02:40:16 | 00:34:32 | 23.98 km/h | +03:48 (48.) ● | +02:58 (255.) ● | +05:23 (1120.) ● |
Bike | 65.8 km | 03:17:25 | 00:37:09 | 25.84 km/h | +03:07 (48.) ● | +02:02 (240.) ● | +04:28 (1104.) ● |
Bike | 83.5 km | 03:58:30 | 00:41:05 | 25.85 km/h | +03:26 (48.) ● | +02:15 (240.) ● | +04:55 (1104.) ● |
Bike | 90.6 km | 04:12:57 | 00:14:27 | 29.48 km/h | -00:15 (35.) ● | -00:30 (177.) ● | +00:28 (895.) ● |
Bike | 90.6 km | 04:12:57 | 03:21:17 | 27.01 km/h | +13:21 (45.) ● | +08:18 (227.) ● | +21:12 (1079.) ● |
Transition | 04:16:23 | 00:03:26 | - | -01:29 (14.) ● | -02:36 (73.) ● | -02:05 (339.) ● | |
Run | 2.6 km | 04:30:03 | 00:13:40 | 05:15 min/km | -03:05 (10.) ● | -03:20 (48.) ● | -01:52 (377.) ● |
Run | 5.5 km | 04:44:51 | 00:14:48 | 05:06 min/km | -03:28 (10.) ● | -03:36 (52.) ● | -02:04 (370.) ● |
Run | 7.7 km | 04:54:53 | 00:10:02 | 04:33 min/km | -02:41 (11.) ● | -02:50 (46.) ● | -01:45 (345.) ● |
Run | 9 km | 05:01:58 | 00:07:05 | 05:26 min/km | -01:40 (13.) ● | -01:48 (52.) ● | -01:07 (372.) ● |
Run | 10.8 km | 05:11:03 | 00:09:05 | 05:02 min/km | -02:30 (10.) ● | -02:33 (53.) ● | -01:38 (339.) ● |
Run | 13.7 km | 05:26:09 | 00:15:06 | 05:12 min/km | -03:58 (11.) ● | -03:57 (50.) ● | -02:34 (345.) ● |
Run | 15.9 km | 05:36:23 | 00:10:14 | 04:39 min/km | -03:10 (11.) ● | -03:15 (40.) ● | -02:14 (294.) ● |
Run | 17.2 km | 05:43:29 | 00:07:06 | 05:27 min/km | -02:02 (11.) ● | -02:13 (43.) ● | -01:34 (301.) ● |
Run | 21.6 km | 06:06:36 | 00:23:07 | 05:15 min/km | -07:09 (8.) ● | -07:30 (35.) ● | -05:24 (262.) ● |
Run | 21.6 km | 06:06:36 | 01:50:13 | 05:06 min/km | -29:43 (11.) ● | -31:02 (43.) ● | -20:12 (314.) ● |
Total | 114.1 km | 06:06:36 | 06:06:36 | 18.67 km/h | -17:39 (21.) ● | -26:42 (127.) ● | -00:50 (698.) ● |