James Stromberg -
Ironman 70.3 Steelhead 2022

Quick facts

130/116/8All/Gender/AG

M50-54Age group

56Bib number

USANationality


34:58	2:29:52	1:44:11	4:57:47

Compare James Stromberg with other athletes!

56 Stromberg

61 Ater ×

865 Waterman ×

229 Deck ×

194 Beltran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:58	00:34:58	01:50 min/100m	-09:50 (9.) ●	-09:17 (102.) ●	-09:57 (138.) ●
Transition		00:39:36	00:04:38	-	-01:53 (22.) ●	-01:57 (238.) ●	-01:52 (353.) ●
Bike	2.7 km	00:44:35	00:04:59	32.51 km/h	-00:25 (18.) ●	-00:28 (224.) ●	-00:36 (254.) ●
Bike	9 km	00:55:55	00:11:20	33.35 km/h	-01:25 (15.) ●	-01:26 (173.) ●	-01:49 (196.) ●
Bike	36 km	01:37:37	00:41:42	38.85 km/h	-06:03 (10.) ●	-06:16 (90.) ●	-07:40 (95.) ●
Bike	49.8 km	02:01:48	00:24:11	34.24 km/h	-03:46 (28.) ●	-03:54 (238.) ●	-04:58 (268.) ●
Bike	65.8 km	02:28:17	00:26:29	36.25 km/h	-05:06 (7.) ●	-05:07 (87.) ●	-06:12 (89.) ●
Bike	83.5 km	02:57:35	00:29:18	36.25 km/h	-05:38 (7.) ●	-05:39 (87.) ●	-06:52 (89.) ●
Bike	90.6 km	03:09:28	00:11:53	35.85 km/h	-01:32 (15.) ●	-01:42 (149.) ●	-02:06 (163.) ●
Bike	90.6 km	03:09:28	02:29:52	36.27 km/h	-23:55 (10.) ●	-24:32 (115.) ●	-30:13 (123.) ●
Transition		03:13:36	00:04:08	-	-01:12 (38.) ●	-01:21 (350.) ●	-01:23 (506.) ●
Run	2.6 km	03:26:35	00:12:59	04:59 min/km	-02:36 (23.) ●	-01:59 (227.) ●	-02:33 (265.) ●
Run	5.5 km	03:41:01	00:14:26	04:58 min/km	-02:27 (32.) ●	-01:49 (269.) ●	-02:26 (320.) ●
Run	7.7 km	03:50:21	00:09:20	04:14 min/km	-02:24 (16.) ●	-02:01 (168.) ●	-02:27 (192.) ●
Run	9 km	03:56:59	00:06:38	05:06 min/km	-01:41 (23.) ●	-01:18 (206.) ●	-01:34 (243.) ●
Run	10.8 km	04:05:30	00:08:31	04:43 min/km	-02:11 (22.) ●	-01:51 (181.) ●	-02:12 (216.) ●
Run	13.7 km	04:19:37	00:14:07	04:52 min/km	-03:45 (19.) ●	-03:00 (179.) ●	-03:33 (211.) ●
Run	15.9 km	04:29:20	00:09:43	04:24 min/km	-02:41 (19.) ●	-02:21 (178.) ●	-02:45 (206.) ●
Run	17.2 km	04:35:59	00:06:39	05:06 min/km	-01:55 (18.) ●	-01:45 (166.) ●	-02:01 (191.) ●
Run	21.6 km	04:57:47	00:21:48	04:57 min/km	-06:33 (16.) ●	-05:52 (137.) ●	-06:43 (159.) ●
Run	21.6 km	04:57:47	01:44:11	04:49 min/km	-26:13 (21.) ●	-21:56 (179.) ●	-26:14 (211.) ●
Total	114.1 km	04:57:47	04:57:47	22.99 km/h	-01:03:03 (8.) ●	-59:03 (116.) ●	-01:09:39 (130.) ●

Ovr	Gen	Div	Name	#	AG
27	27	1	Michael Ross	63	M50-54	USA	00:33:23	02:20:09	01:31:18	04:30:05
32	32	2	David Forsee	329	M50-54	USA	00:33:00	02:22:59	01:29:42	04:31:11
51	50	3	Kevin Hughes	1386	M50-54	USA	00:35:54	02:21:53	01:36:39	04:41:03
54	53	4	Dan Jeromin	521	M50-54	USA	00:35:45	02:26:09	01:33:23	04:42:18
73	70	5	Ted Breault	50	M50-54	USA	00:35:16	02:28:49	01:35:35	04:46:45
111	99	6	Paul Ater	61	M50-54	USA	00:33:04	02:25:49	01:47:32	04:53:46
117	104	7	Mike Waterman	865	M50-54	USA	00:45:28	02:28:14	01:34:49	04:55:33
130	116	8	James Stromberg	56	M50-54	USA	00:34:58	02:29:52	01:44:11	04:57:47
140	125	9	Greg Deck	229	M50-54	CAN	00:37:51	02:30:26	01:42:42	04:58:45
143	126	10	Jose Beltran	194	M50-54	USA	00:38:26	02:28:34	01:46:54	04:59:45