Chris Ahl -
Ironman 70.3 Steelhead 2022
Quick facts
135/120/22All/Gender/AG
M35-39Age group
566Bib number
USANationality
38:19 | 2:27:22 | 1:45:16 | 4:57:59 |
Compare Chris Ahl with other athletes!
566 Ahl
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -05:42 (38.) ● | -05:56 (235.) ● | -06:36 (309.) ● |
Transition | 00:42:25 | 00:04:06 | - | -02:26 (28.) ● | -02:29 (171.) ● | -02:24 (253.) ● | |
Bike | 2.7 km | 00:47:11 | 00:04:46 | 33.99 km/h | -00:43 (21.) ● | -00:41 (115.) ● | -00:49 (127.) ● |
Bike | 9 km | 00:58:16 | 00:11:05 | 34.11 km/h | -01:32 (23.) ● | -01:41 (121.) ● | -02:04 (132.) ● |
Bike | 36 km | 01:38:49 | 00:40:33 | 39.95 km/h | -07:04 (11.) ● | -07:25 (45.) ● | -08:49 (45.) ● |
Bike | 49.8 km | 02:02:32 | 00:23:43 | 34.91 km/h | -03:59 (30.) ● | -04:22 (188.) ● | -05:26 (210.) ● |
Bike | 65.8 km | 02:28:57 | 00:26:25 | 36.34 km/h | -04:44 (16.) ● | -05:11 (79.) ● | -06:16 (81.) ● |
Bike | 83.5 km | 02:58:11 | 00:29:14 | 36.33 km/h | -05:13 (16.) ● | -05:43 (82.) ● | -06:56 (84.) ● |
Bike | 90.6 km | 03:09:47 | 00:11:36 | 36.72 km/h | -01:46 (21.) ● | -01:59 (101.) ● | -02:23 (108.) ● |
Bike | 90.6 km | 03:09:47 | 02:27:22 | 36.89 km/h | -25:01 (17.) ● | -27:02 (77.) ● | -32:43 (79.) ● |
Transition | 03:12:43 | 00:02:56 | - | -02:05 (28.) ● | -02:33 (158.) ● | -02:35 (244.) ● | |
Run | 2.6 km | 03:25:26 | 00:12:43 | 04:53 min/km | -01:33 (37.) ● | -02:15 (192.) ● | -02:49 (223.) ● |
Run | 5.5 km | 03:39:06 | 00:13:40 | 04:42 min/km | -01:53 (34.) ● | -02:35 (181.) ● | -03:12 (207.) ● |
Run | 7.7 km | 03:48:36 | 00:09:30 | 04:19 min/km | -01:19 (37.) ● | -01:51 (201.) ● | -02:17 (233.) ● |
Run | 9 km | 03:55:22 | 00:06:46 | 05:12 min/km | -00:48 (45.) ● | -01:10 (241.) ● | -01:26 (288.) ● |
Run | 10.8 km | 04:03:59 | 00:08:37 | 04:47 min/km | -01:27 (36.) ● | -01:45 (200.) ● | -02:06 (240.) ● |
Run | 13.7 km | 04:18:25 | 00:14:26 | 04:58 min/km | -01:53 (42.) ● | -02:41 (220.) ● | -03:14 (258.) ● |
Run | 15.9 km | 04:28:25 | 00:10:00 | 04:32 min/km | -01:36 (38.) ● | -02:04 (212.) ● | -02:28 (254.) ● |
Run | 17.2 km | 04:35:33 | 00:07:08 | 05:29 min/km | -00:55 (48.) ● | -01:16 (255.) ● | -01:32 (311.) ● |
Run | 21.6 km | 04:57:59 | 00:22:26 | 05:05 min/km | -04:03 (31.) ● | -05:14 (174.) ● | -06:05 (205.) ● |
Run | 21.6 km | 04:57:59 | 01:45:16 | 04:52 min/km | -15:27 (36.) ● | -20:51 (196.) ● | -25:09 (232.) ● |
Total | 114.1 km | 04:57:59 | 04:57:59 | 22.97 km/h | -50:41 (22.) ● | -58:51 (120.) ● | -01:09:27 (135.) ● |