Yang Pan -
Ironman 70.3 Steelhead 2022

Quick facts

10/10/2All/Gender/AG

M30-34Age group

610Bib number

USANationality


33:12	2:16:15	1:21:00	4:16:15

Compare Yang Pan with other athletes!

610 Pan

109 Capin ×

1050 Izer ×

1295 Olind ×

564 Venesky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:12	00:33:12	01:44 min/100m	-10:45 (6.) ●	-11:03 (59.) ●	-11:43 (78.) ●
Transition		00:36:46	00:03:34	-	-03:02 (12.) ●	-03:01 (100.) ●	-02:56 (140.) ●
Bike	2.7 km	00:40:56	00:04:10	38.88 km/h	-01:15 (2.) ●	-01:17 (5.) ●	-01:25 (5.) ●
Bike	9 km	00:50:46	00:09:50	38.44 km/h	-03:03 (2.) ●	-02:56 (7.) ●	-03:19 (7.) ●
Bike	36 km	01:30:12	00:39:26	41.08 km/h	-08:33 (4.) ●	-08:32 (14.) ●	-09:56 (14.) ●
Bike	49.8 km	01:50:21	00:20:09	41.09 km/h	-08:21 (2.) ●	-07:56 (9.) ●	-09:00 (9.) ●
Bike	65.8 km	02:14:58	00:24:37	39 km/h	-07:12 (2.) ●	-06:59 (16.) ●	-08:04 (16.) ●
Bike	83.5 km	02:42:12	00:27:14	39 km/h	-07:58 (2.) ●	-07:43 (16.) ●	-08:56 (16.) ●
Bike	90.6 km	02:53:01	00:10:49	39.38 km/h	-02:56 (4.) ●	-02:46 (21.) ●	-03:10 (21.) ●
Bike	90.6 km	02:53:01	02:16:15	39.9 km/h	-39:18 (2.) ●	-38:09 (12.) ●	-43:50 (12.) ●
Transition		02:55:15	00:02:14	-	-02:58 (9.) ●	-03:15 (48.) ●	-03:17 (93.) ●
Run	2.6 km	03:05:31	00:10:16	03:56 min/km	-04:30 (5.) ●	-04:42 (16.) ●	-05:16 (17.) ●
Run	5.5 km	03:16:33	00:11:02	03:48 min/km	-04:55 (6.) ●	-05:13 (13.) ●	-05:50 (14.) ●
Run	7.7 km	03:24:09	00:07:36	03:27 min/km	-03:33 (5.) ●	-03:45 (12.) ●	-04:11 (13.) ●
Run	9 km	03:29:22	00:05:13	04:00 min/km	-02:36 (5.) ●	-02:43 (10.) ●	-02:59 (11.) ●
Run	10.8 km	03:36:08	00:06:46	03:45 min/km	-03:22 (5.) ●	-03:36 (11.) ●	-03:57 (13.) ●
Run	13.7 km	03:46:50	00:10:42	03:41 min/km	-06:07 (1.) ●	-06:25 (3.) ●	-06:58 (4.) ●
Run	15.9 km	03:54:24	00:07:34	03:26 min/km	-04:16 (3.) ●	-04:30 (7.) ●	-04:54 (7.) ●
Run	17.2 km	03:59:26	00:05:02	03:52 min/km	-03:13 (2.) ●	-03:22 (4.) ●	-03:38 (4.) ●
Run	21.6 km	04:16:15	00:16:49	03:49 min/km	-10:23 (1.) ●	-10:51 (2.) ●	-11:42 (2.) ●
Run	21.6 km	04:16:15	01:21:00	03:44 min/km	-42:55 (4.) ●	-45:07 (8.) ●	-49:25 (8.) ●
Total	114.1 km	04:16:15	04:16:15	26.72 km/h	-01:38:58 (2.) ●	-01:40:35 (10.) ●	-01:51:11 (10.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Jacob Capin	109	M30-34	USA	00:30:08	02:13:44	01:20:57	04:08:56
10	10	2	Yang Pan	610	M30-34	USA	00:33:12	02:16:15	01:21:00	04:16:15
17	17	3	Adam Izer	1050	M30-34	USA	00:34:29	02:23:17	01:21:24	04:24:17
23	23	4	Johannes Olind	1295	M30-34	USA	00:33:23	02:27:50	01:20:44	04:27:37
25	25	5	Owen Venesky	564	M30-34	USA	00:32:53	02:28:25	01:20:44	04:28:29
29	29	6	Jacob Harman	1427	M30-34	USA	00:36:17	02:20:04	01:29:24	04:30:49
34	34	7	Jordan Robert	966	M30-34	FRA	00:33:05	02:24:56	01:28:49	04:32:28
43	42	8	Tyler Lewis	1192	M30-34	USA	00:35:30	02:19:17	01:39:22	04:39:35
80	74	9	Beverd King Jr.	1317	M30-34	USA	00:36:32	02:22:33	01:42:34	04:47:53
92	82	10	Nicolas Ansara	427	M30-34	USA	00:32:09	02:40:44	01:30:34	04:50:38