Geoffrey Gow -
Ironman 70.3 Steelhead 2022

Quick facts

329/274/31All/Gender/AG

M50-54Age group

616Bib number

CANNationality


42:10	2:36:10	1:59:06	5:25:21

Compare Geoffrey Gow with other athletes!

616 Gow

809 Behrje ×

1228 Brown ×

680 Walker ×

253 Wiederhold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:10	00:42:10	02:13 min/100m	-02:38 (38.) ●	-02:05 (419.) ●	-02:45 (555.) ●
Transition		00:46:27	00:04:17	-	-02:14 (19.) ●	-02:18 (200.) ●	-02:13 (294.) ●
Bike	2.7 km	00:51:56	00:05:29	29.54 km/h	+00:05 (64.) ●	+00:02 (529.) ●	-00:06 (657.) ●
Bike	9 km	01:03:08	00:11:12	33.75 km/h	-01:33 (14.) ●	-01:34 (146.) ●	-01:57 (160.) ●
Bike	36 km	01:43:56	00:40:48	39.71 km/h	-06:57 (5.) ●	-07:10 (56.) ●	-08:34 (56.) ●
Bike	49.8 km	02:11:16	00:27:20	30.29 km/h	-00:37 (47.) ●	-00:45 (443.) ●	-01:49 (552.) ●
Bike	65.8 km	02:39:39	00:28:23	33.82 km/h	-03:12 (20.) ●	-03:13 (230.) ●	-04:18 (261.) ●
Bike	83.5 km	03:11:03	00:31:24	33.82 km/h	-03:32 (20.) ●	-03:33 (231.) ●	-04:46 (262.) ●
Bike	90.6 km	03:22:37	00:11:34	36.83 km/h	-01:51 (10.) ●	-02:01 (96.) ●	-02:25 (101.) ●
Bike	90.6 km	03:22:37	02:36:10	34.81 km/h	-17:37 (18.) ●	-18:14 (213.) ●	-23:55 (240.) ●
Transition		03:26:15	00:03:38	-	-01:42 (28.) ●	-01:51 (262.) ●	-01:53 (389.) ●
Run	2.6 km	03:41:25	00:15:10	05:50 min/km	-00:25 (60.) ●	+00:12 (537.) ●	-00:22 (679.) ●
Run	5.5 km	03:56:46	00:15:21	05:17 min/km	-01:32 (42.) ●	-00:54 (372.) ●	-01:31 (459.) ●
Run	7.7 km	04:07:33	00:10:47	04:54 min/km	-00:57 (46.) ●	-00:34 (418.) ●	-01:00 (525.) ●
Run	9 km	04:15:10	00:07:37	05:51 min/km	-00:42 (48.) ●	-00:19 (444.) ●	-00:35 (562.) ●
Run	10.8 km	04:24:51	00:09:41	05:22 min/km	-01:01 (43.) ●	-00:41 (378.) ●	-01:02 (491.) ●
Run	13.7 km	04:41:36	00:16:45	05:46 min/km	-01:07 (53.) ●	-00:22 (479.) ●	-00:55 (620.) ●
Run	15.9 km	04:53:00	00:11:24	05:10 min/km	-01:00 (47.) ●	-00:40 (418.) ●	-01:04 (539.) ●
Run	17.2 km	05:00:43	00:07:43	05:56 min/km	-00:51 (44.) ●	-00:41 (384.) ●	-00:57 (499.) ●
Run	21.6 km	05:25:21	00:24:38	05:35 min/km	-03:43 (40.) ●	-03:02 (324.) ●	-03:53 (406.) ●
Run	21.6 km	05:25:21	01:59:06	05:30 min/km	-11:18 (46.) ●	-07:01 (396.) ●	-11:19 (503.) ●
Total	114.1 km	05:25:21	05:25:21	21.04 km/h	-35:29 (31.) ●	-31:29 (274.) ●	-42:05 (329.) ●

Ovr	Gen	Div	Name	#	AG
300	252	26	Ted Shue	62	M50-54	USA	00:39:46	02:36:34	01:53:48	05:21:13
305	257	27	Mauricio Andrade	1456	M50-54	ECU	00:45:27	02:43:58	01:41:28	05:21:27
306	258	28	Scott Rice	1327	M50-54	USA	00:42:49	02:31:42	01:53:20	05:21:31
316	264	29	Garth Behrje	809	M50-54	USA	00:43:32	02:49:21	01:36:17	05:23:10
320	268	30	Todd Brown	1228	M50-54	USA	00:42:28	02:41:41	01:50:22	05:24:21
329	274	31	Geoffrey Gow	616	M50-54	CAN	00:42:10	02:36:10	01:59:06	05:25:21
330	275	32	Stephen Walker	680	M50-54	USA	00:37:00	02:43:41	01:53:30	05:25:24
331	276	33	Christopher Wiederhold	253	M50-54	USA	00:39:51	02:52:19	01:44:49	05:25:26
340	283	34	Gianluca Bacchiocchi	553	M50-54	USA	00:52:19	02:39:32	01:44:30	05:26:52
356	298	35	Charles Gustafson	562	M50-54	USA	00:41:42	02:48:50	01:42:16	05:28:15