Dayton Paul -
Ironman 70.3 Steelhead 2022

Quick facts

606/488/67All/Gender/AG

M25-29Age group

617Bib number

USANationality


46:37	2:55:42	2:00:54	5:57:00

Compare Dayton Paul with other athletes!

617 Paul

1408 Shomper ×

133 Rickelmann ×

752 Lohmar ×

1385 Noens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:37	00:46:37	02:27 min/100m	+05:34 (75.) ●	+02:22 (607.) ●	+01:42 (832.) ●
Transition		00:54:43	00:08:06	-	+02:05 (82.) ●	+01:31 (700.) ●	+01:36 (1018.) ●
Bike	2.7 km	01:00:06	00:05:23	30.09 km/h	+00:04 (63.) ●	-00:04 (463.) ●	-00:12 (564.) ●
Bike	9 km	01:12:39	00:12:33	30.12 km/h	-00:04 (52.) ●	-00:13 (434.) ●	-00:36 (524.) ●
Bike	36 km	02:00:20	00:47:41	33.97 km/h	+00:15 (58.) ●	-00:17 (470.) ●	-01:41 (562.) ●
Bike	49.8 km	02:29:08	00:28:48	28.75 km/h	+01:38 (65.) ●	+00:43 (531.) ●	-00:21 (673.) ●
Bike	65.8 km	03:01:15	00:32:07	29.89 km/h	+01:04 (63.) ●	+00:31 (529.) ●	-00:34 (652.) ●
Bike	83.5 km	03:36:47	00:35:32	29.89 km/h	+01:11 (63.) ●	+00:35 (529.) ●	-00:38 (653.) ●
Bike	90.6 km	03:50:25	00:13:38	31.25 km/h	+00:05 (62.) ●	+00:03 (532.) ●	-00:21 (666.) ●
Bike	90.6 km	03:50:25	02:55:42	30.94 km/h	+04:13 (61.) ●	+01:18 (514.) ●	-04:23 (625.) ●
Transition		03:56:06	00:05:41	-	+00:48 (71.) ●	+00:12 (597.) ●	+00:10 (852.) ●
Run	2.6 km	04:10:43	00:14:37	05:37 min/km	+00:40 (60.) ●	-00:21 (458.) ●	-00:55 (569.) ●
Run	5.5 km	04:26:20	00:15:37	05:23 min/km	+00:10 (52.) ●	-00:38 (413.) ●	-01:15 (514.) ●
Run	7.7 km	04:37:01	00:10:41	04:51 min/km	-00:02 (55.) ●	-00:40 (405.) ●	-01:06 (504.) ●
Run	9 km	04:44:27	00:07:26	05:43 min/km	-00:08 (55.) ●	-00:30 (401.) ●	-00:46 (504.) ●
Run	10.8 km	04:54:01	00:09:34	05:18 min/km	-00:13 (49.) ●	-00:48 (358.) ●	-01:09 (465.) ●
Run	13.7 km	05:10:43	00:16:42	05:45 min/km	+00:30 (58.) ●	-00:25 (472.) ●	-00:58 (608.) ●
Run	15.9 km	05:22:54	00:12:11	05:32 min/km	+00:45 (67.) ●	+00:07 (538.) ●	-00:17 (703.) ●
Run	17.2 km	05:31:21	00:08:27	06:30 min/km	+00:29 (63.) ●	+00:03 (544.) ●	-00:13 (710.) ●
Run	21.6 km	05:57:00	00:25:39	05:49 min/km	-00:40 (48.) ●	-02:01 (389.) ●	-02:52 (502.) ●
Run	21.6 km	05:57:00	02:00:54	05:35 min/km	+01:31 (53.) ●	-05:13 (425.) ●	-09:31 (540.) ●
Total	114.1 km	05:57:00	05:57:00	19.18 km/h	+14:11 (67.) ●	+00:10 (488.) ●	-10:26 (606.) ●

Ovr	Gen	Div	Name	#	AG
554	452	62	William Goldsberry	344	M25-29	USA	00:52:39	02:54:51	01:54:44	05:52:26
574	468	63	Brandon Nofs	1021	M25-29	USA	00:47:31	02:34:48	02:21:57	05:54:36
576	469	64	Andrew Wadaga	850	M25-29	USA	00:47:26	02:47:18	02:08:24	05:54:47
579	472	65	Jordan Shomper	1408	M25-29	USA	00:44:47	02:58:11	01:57:52	05:54:58
591	481	66	Kurtis Rickelmann	133	M25-29	USA	00:43:07	03:00:23	02:03:04	05:55:43
606	488	67	Dayton Paul	617	M25-29	USA	00:46:37	02:55:42	02:00:54	05:57:00
616	494	68	Sam Lohmar	752	M25-29	USA	00:50:40	02:52:17	02:01:58	05:58:01
648	521	69	Adam Noens	1385	M25-29	USA	00:30:15	03:07:46	02:00:59	06:00:33
686	540	70	Derek Bratrud	240	M25-29	USA	00:49:19	03:08:01	01:52:21	06:04:53
690	543	71	Evan Trofimchuk	226	M25-29	CAN	00:40:50	02:59:06	02:11:24	06:05:19