Lisa Zietlow -
Ironman 70.3 Steelhead 2022

Quick facts

923/190/26All/Gender/AG

F45-49Age group

729Bib number

USANationality


42:59	3:05:05	2:36:14	6:33:27

Compare Lisa Zietlow with other athletes!

729 Zietlow

362 Catron ×

888 Crawford ×

887 Carlson ×

1131 Brink ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	-05:14 (16.) ●	-03:26 (136.) ●	-01:56 (615.) ●
Transition		00:48:37	00:05:38	-	-00:39 (19.) ●	-00:59 (141.) ●	-00:52 (567.) ●
Bike	2.7 km	00:54:15	00:05:38	28.76 km/h	-00:10 (21.) ●	-00:18 (138.) ●	+00:03 (776.) ●
Bike	9 km	01:07:41	00:13:26	28.14 km/h	-00:12 (23.) ●	-00:39 (155.) ●	+00:17 (827.) ●
Bike	36 km	01:57:26	00:49:45	32.56 km/h	-01:50 (17.) ●	-02:45 (123.) ●	+00:23 (755.) ●
Bike	49.8 km	02:28:46	00:31:20	26.43 km/h	+00:04 (22.) ●	-00:14 (178.) ●	+02:11 (889.) ●
Bike	65.8 km	03:02:28	00:33:42	28.49 km/h	-00:43 (23.) ●	-01:25 (150.) ●	+01:01 (822.) ●
Bike	83.5 km	03:39:45	00:37:17	28.48 km/h	-00:47 (23.) ●	-01:33 (150.) ●	+01:07 (822.) ●
Bike	90.6 km	03:53:42	00:13:57	30.54 km/h	-00:43 (21.) ●	-01:00 (136.) ●	-00:02 (753.) ●
Bike	90.6 km	03:53:42	03:05:05	29.37 km/h	-04:21 (23.) ●	-07:54 (151.) ●	+05:00 (821.) ●
Transition		03:57:13	00:03:31	-	-01:40 (10.) ●	-02:31 (77.) ●	-02:00 (356.) ●
Run	2.6 km	04:16:28	00:19:15	07:24 min/km	+01:58 (34.) ●	+02:15 (283.) ●	+03:43 (1176.) ●
Run	5.5 km	04:37:12	00:20:44	07:08 min/km	+02:17 (33.) ●	+02:20 (274.) ●	+03:52 (1160.) ●
Run	7.7 km	04:51:02	00:13:50	06:17 min/km	+00:56 (30.) ●	+00:58 (255.) ●	+02:03 (1083.) ●
Run	9 km	05:00:44	00:09:42	07:27 min/km	+00:37 (30.) ●	+00:49 (261.) ●	+01:30 (1092.) ●
Run	10.8 km	05:13:22	00:12:38	07:01 min/km	+01:01 (31.) ●	+01:00 (251.) ●	+01:55 (1081.) ●
Run	13.7 km	05:34:08	00:20:46	07:09 min/km	+01:26 (30.) ●	+01:43 (254.) ●	+03:06 (1079.) ●
Run	15.9 km	05:48:57	00:14:49	06:44 min/km	+01:13 (30.) ●	+01:20 (253.) ●	+02:21 (1065.) ●
Run	17.2 km	05:59:02	00:10:05	07:45 min/km	+00:48 (32.) ●	+00:46 (245.) ●	+01:25 (1041.) ●
Run	21.6 km	06:33:27	00:34:25	07:49 min/km	+03:13 (30.) ●	+03:48 (275.) ●	+05:54 (1107.) ●
Run	21.6 km	06:33:27	02:36:14	07:13 min/km	+13:29 (31.) ●	+14:59 (267.) ●	+25:49 (1111.) ●
Total	114.1 km	06:33:27	06:33:27	17.4 km/h	+01:35 (26.) ●	+00:09 (190.) ●	+26:01 (923.) ●

Ovr	Gen	Div	Name	#	AG
807	159	21	Christine Locke	906	F45-49	USA	00:44:36	03:17:54	02:03:52	06:18:14
812	163	22	Catherine Branch	442	F45-49	USA	00:41:49	02:58:38	02:29:56	06:19:20
863	173	23	Ruth Marie Oliver	622	F45-49	USA	00:47:35	03:14:35	02:15:40	06:25:38
872	174	24	Hilary Catron	362	F45-49	USA	00:40:19	03:01:12	02:32:48	06:27:01
879	176	25	Cathy Crawford	888	F45-49	USA	00:53:03	03:06:57	02:16:17	06:27:31
923	190	26	Lisa Zietlow	729	F45-49	USA	00:42:59	03:05:05	02:36:14	06:33:27
1049	229	27	Rachel Carlson	887	F45-49	USA	00:58:07	03:02:48	02:38:44	06:53:44
1071	238	28	Lisa Brink	1131	F45-49	USA	00:45:51	03:16:31	02:41:39	06:56:23
1076	242	29	Denyse Fecteau	307	F45-49	USA	00:56:03	03:32:36	02:16:06	06:57:15
1100	255	30	Michelle Dafler	506	F45-49	USA	00:50:17	03:19:46	02:39:49	07:00:52