Tracy Raz -
Ironman 70.3 Steelhead 2022

Quick facts

1179/283/22All/Gender/AG

F55-59Age group

739Bib number

USANationality


46:34	3:44:05	2:33:49	7:16:46

Compare Tracy Raz with other athletes!

739 Raz

323 Hall ×

487 Smith ×

732 Wilton ×

423 Krydynski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:34	00:46:34	02:27 min/100m	+00:17 (17.) ●	+00:09 (196.) ●	+01:39 (829.) ●
Transition		00:54:12	00:07:38	-	+01:11 (19.) ●	+01:01 (252.) ●	+01:08 (953.) ●
Bike	2.7 km	01:00:19	00:06:07	26.49 km/h	+00:14 (20.) ●	+00:11 (243.) ●	+00:32 (1093.) ●
Bike	9 km	01:14:05	00:13:46	27.46 km/h	+00:03 (16.) ●	-00:19 (178.) ●	+00:37 (918.) ●
Bike	36 km	02:03:40	00:49:35	32.67 km/h	-01:45 (11.) ●	-02:55 (120.) ●	+00:13 (743.) ●
Bike	49.8 km	02:35:21	00:31:41	26.13 km/h	+01:23 (18.) ●	+00:07 (187.) ●	+02:32 (915.) ●
Bike	65.8 km	03:25:24	00:50:03	19.18 km/h	+15:41 (27.) ●	+14:56 (361.) ●	+17:22 (1325.) ●
Bike	83.5 km	04:20:46	00:55:22	19.18 km/h	+17:21 (27.) ●	+16:32 (361.) ●	+19:12 (1325.) ●
Bike	90.6 km	04:38:17	00:17:31	24.32 km/h	+03:01 (26.) ●	+02:34 (338.) ●	+03:32 (1275.) ●
Bike	90.6 km	04:38:17	03:44:05	24.26 km/h	+35:58 (25.) ●	+31:06 (329.) ●	+44:00 (1262.) ●
Transition		04:42:57	00:04:40	-	-01:00 (9.) ●	-01:22 (144.) ●	-00:51 (631.) ●
Run	2.6 km	05:01:49	00:18:52	07:15 min/km	+01:20 (20.) ●	+01:52 (273.) ●	+03:20 (1152.) ●
Run	5.5 km	05:22:23	00:20:34	07:05 min/km	+01:52 (20.) ●	+02:10 (269.) ●	+03:42 (1152.) ●
Run	7.7 km	05:36:29	00:14:06	06:24 min/km	+01:00 (20.) ●	+01:14 (265.) ●	+02:19 (1114.) ●
Run	9 km	05:46:25	00:09:56	07:38 min/km	+00:53 (20.) ●	+01:03 (276.) ●	+01:44 (1130.) ●
Run	10.8 km	05:58:57	00:12:32	06:57 min/km	+00:05 (19.) ●	+00:54 (245.) ●	+01:49 (1067.) ●
Run	13.7 km	06:19:22	00:20:25	07:02 min/km	+01:10 (18.) ●	+01:22 (243.) ●	+02:45 (1043.) ●
Run	15.9 km	06:34:09	00:14:47	06:43 min/km	+01:11 (20.) ●	+01:18 (249.) ●	+02:19 (1059.) ●
Run	17.2 km	06:44:01	00:09:52	07:35 min/km	+00:20 (15.) ●	+00:33 (234.) ●	+01:12 (1004.) ●
Run	21.6 km	07:16:46	00:32:45	07:26 min/km	+01:33 (18.) ●	+02:08 (240.) ●	+04:14 (1026.) ●
Run	21.6 km	07:16:46	02:33:49	07:07 min/km	+09:24 (19.) ●	+12:34 (253.) ●	+23:24 (1085.) ●
Total	114.1 km	07:16:46	07:16:46	15.67 km/h	+45:50 (22.) ●	+43:28 (283.) ●	+01:09:20 (1179.) ●

Ovr	Gen	Div	Name	#	AG
976	205	17	Catherine Curry	782	F55-59	USA	00:42:43	03:18:08	02:29:14	06:40:47
1025	221	18	Sue Weiskopf-Larson	995	F55-59	USA	01:05:27	02:59:33	02:28:08	06:48:57
1087	249	19	Yvonne Steinemer-Murphy	949	F55-59	USA	00:57:07	03:09:04	02:41:46	06:59:19
1131	263	20	Kathleen Hall	323	F55-59	USA	00:40:02	02:59:27	03:07:02	07:07:28
1161	274	21	Michele Smith	487	F55-59	USA	00:59:56	03:29:41	02:28:33	07:14:00
1179	283	22	Tracy Raz	739	F55-59	USA	00:46:34	03:44:05	02:33:49	07:16:46
1210	297	23	Patti Wilton	732	F55-59	CAN	00:53:38	03:30:09	02:49:02	07:26:28
1265	324	24	Loretta Krydynski	423	F55-59	USA	00:51:50	03:35:50	03:00:46	07:44:01
1278	330	25	Marj Gaskell	928	F55-59	USA	00:53:47	03:24:54	03:13:46	07:49:10
1298	343	26	Laura Murray	733	F55-59	CAN	00:48:29	04:01:18	02:54:04	07:59:19