Pamela Hermes -
Ironman 70.3 Steelhead 2022

Quick facts

1183/284/1All/Gender/AG

F65-69Age group

767Bib number

USANationality


44:15	3:10:51	3:07:19	7:19:41

Compare Pamela Hermes with other athletes!

767 Hermes

595 Briden ×

926 Mauk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:15	00:44:15	02:19 min/100m	-04:30 (1.) ●	-02:10 (158.) ●	-00:40 (702.) ●
Transition		00:55:00	00:10:45	-	+01:53 (3.) ●	+04:08 (343.) ●	+04:15 (1225.) ●
Bike	2.7 km	01:00:56	00:05:56	27.3 km/h	-00:21 (1.) ●	±00:00 (197.) ●	+00:21 (986.) ●
Bike	9 km	01:14:32	00:13:36	27.79 km/h	-01:41 (1.) ●	-00:29 (168.) ●	+00:27 (870.) ●
Bike	36 km	02:04:44	00:50:12	32.27 km/h	-05:16 (1.) ●	-02:18 (133.) ●	+00:50 (790.) ●
Bike	49.8 km	02:36:17	00:31:33	26.24 km/h	-03:34 (1.) ●	-00:01 (180.) ●	+02:24 (899.) ●
Bike	65.8 km	03:12:10	00:35:53	26.75 km/h	-02:35 (1.) ●	+00:46 (213.) ●	+03:12 (1031.) ●
Bike	83.5 km	03:51:52	00:39:42	26.75 km/h	-02:52 (1.) ●	+00:52 (213.) ●	+03:32 (1032.) ●
Bike	90.6 km	04:05:51	00:13:59	30.46 km/h	-01:40 (1.) ●	-00:58 (140.) ●	±00:00 (762.) ●
Bike	90.6 km	04:05:51	03:10:51	28.48 km/h	-17:59 (1.) ●	-02:08 (184.) ●	+10:46 (929.) ●
Transition		04:12:22	00:06:31	-	+00:09 (2.) ●	+00:29 (262.) ●	+01:00 (992.) ●
Run	2.6 km	04:34:48	00:22:26	08:37 min/km	+00:39 (2.) ●	+05:26 (341.) ●	+06:54 (1291.) ●
Run	5.5 km	04:59:52	00:25:04	08:38 min/km	+01:00 (3.) ●	+06:40 (342.) ●	+08:12 (1301.) ●
Run	7.7 km	05:16:39	00:16:47	07:37 min/km	+00:25 (3.) ●	+03:55 (336.) ●	+05:00 (1281.) ●
Run	9 km	05:28:20	00:11:41	08:59 min/km	+00:15 (3.) ●	+02:48 (333.) ●	+03:29 (1270.) ●
Run	10.8 km	05:43:13	00:14:53	08:16 min/km	-00:09 (1.) ●	+03:15 (320.) ●	+04:10 (1257.) ●
Run	13.7 km	06:09:12	00:25:59	08:57 min/km	+00:40 (3.) ●	+06:56 (346.) ●	+08:19 (1296.) ●
Run	15.9 km	06:26:59	00:17:47	08:04 min/km	+00:22 (3.) ●	+04:18 (339.) ●	+05:19 (1278.) ●
Run	17.2 km	06:38:48	00:11:49	09:05 min/km	-00:20 (1.) ●	+02:30 (313.) ●	+03:09 (1222.) ●
Run	21.6 km	07:19:41	00:40:53	09:17 min/km	+00:12 (3.) ●	+10:16 (338.) ●	+12:22 (1274.) ●
Run	21.6 km	07:19:41	03:07:19	08:40 min/km	+03:04 (3.) ●	+46:04 (340.) ●	+56:54 (1289.) ●
Total	114.1 km	07:19:41	07:19:41	15.57 km/h	-17:23 (1.) ●	+46:23 (284.) ●	+01:12:15 (1183.) ●

Ovr	Gen	Div	Name	#	AG
1183	284	1	Pamela Hermes	767	F65-69	USA	00:44:15	03:10:51	03:07:19	07:19:41
1228	304	2	Laurie Briden	595	F65-69	USA	00:48:15	03:33:45	02:58:36	07:32:01
1299	344	3	Eileen Mauk	926	F65-69	USA	00:53:46	03:41:56	03:06:47	07:59:31