Josh Shepard -
Ironman 70.3 Steelhead 2022
Quick facts
986/741/88All/Gender/AG
M25-29Age group
792Bib number
USANationality
41:44 | 3:14:12 | 2:20:45 | 6:41:52 |
Compare Josh Shepard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:44 | 00:41:44 | 02:11 min/100m | +00:41 (56.) ● | -02:31 (390.) ● | -03:11 (516.) ● |
Transition | 00:53:24 | 00:11:40 | - | +05:39 (94.) ● | +05:05 (863.) ● | +05:10 (1264.) ● | |
Bike | 2.7 km | 00:59:00 | 00:05:36 | 28.93 km/h | +00:17 (72.) ● | +00:09 (597.) ● | +00:01 (760.) ● |
Bike | 9 km | 01:12:46 | 00:13:46 | 27.46 km/h | +01:09 (81.) ● | +01:00 (710.) ● | +00:37 (920.) ● |
Bike | 36 km | 02:06:02 | 00:53:16 | 30.41 km/h | +05:50 (85.) ● | +05:18 (797.) ● | +03:54 (1035.) ● |
Bike | 49.8 km | 02:39:03 | 00:33:01 | 25.08 km/h | +05:51 (92.) ● | +04:56 (779.) ● | +03:52 (1035.) ● |
Bike | 65.8 km | 03:14:14 | 00:35:11 | 27.29 km/h | +04:08 (85.) ● | +03:35 (751.) ● | +02:30 (974.) ● |
Bike | 83.5 km | 03:53:09 | 00:38:55 | 27.29 km/h | +04:34 (85.) ● | +03:58 (750.) ● | +02:45 (973.) ● |
Bike | 90.6 km | 04:07:36 | 00:14:27 | 29.48 km/h | +00:54 (71.) ● | +00:52 (690.) ● | +00:28 (897.) ● |
Bike | 90.6 km | 04:07:36 | 03:14:12 | 27.99 km/h | +22:43 (86.) ● | +19:48 (751.) ● | +14:07 (980.) ● |
Transition | 04:21:07 | 00:13:31 | - | +08:38 (98.) ● | +08:02 (905.) ● | +08:00 (1316.) ● | |
Run | 2.6 km | 04:38:03 | 00:16:56 | 06:30 min/km | +02:59 (92.) ● | +01:58 (731.) ● | +01:24 (969.) ● |
Run | 5.5 km | 04:56:04 | 00:18:01 | 06:12 min/km | +02:34 (83.) ● | +01:46 (699.) ● | +01:09 (923.) ● |
Run | 7.7 km | 05:08:59 | 00:12:55 | 05:52 min/km | +02:12 (88.) ● | +01:34 (721.) ● | +01:08 (952.) ● |
Run | 9 km | 05:17:27 | 00:08:28 | 06:30 min/km | +00:54 (72.) ● | +00:32 (635.) ● | +00:16 (840.) ● |
Run | 10.8 km | 05:29:03 | 00:11:36 | 06:26 min/km | +01:49 (86.) ● | +01:14 (702.) ● | +00:53 (931.) ● |
Run | 13.7 km | 05:47:21 | 00:18:18 | 06:18 min/km | +02:06 (77.) ● | +01:11 (631.) ● | +00:38 (835.) ● |
Run | 15.9 km | 06:01:15 | 00:13:54 | 06:19 min/km | +02:28 (82.) ● | +01:50 (709.) ● | +01:26 (954.) ● |
Run | 17.2 km | 06:10:44 | 00:09:29 | 07:17 min/km | +01:31 (83.) ● | +01:05 (696.) ● | +00:49 (937.) ● |
Run | 21.6 km | 06:41:52 | 00:31:08 | 07:04 min/km | +04:49 (81.) ● | +03:28 (697.) ● | +02:37 (943.) ● |
Run | 21.6 km | 06:41:52 | 02:20:45 | 06:30 min/km | +21:22 (84.) ● | +14:38 (693.) ● | +10:20 (918.) ● |
Total | 114.1 km | 06:41:52 | 06:41:52 | 17.04 km/h | +59:03 (88.) ● | +45:02 (741.) ● | +34:26 (986.) ● |