Stephanie Shepard -
Ironman 70.3 Steelhead 2022

Quick facts

793/155/22All/Gender/AG

F25-29Age group

794Bib number

USANationality


43:12	3:12:47	2:01:55	6:16:51

Compare Stephanie Shepard with other athletes!

794 Shepard

929 McGinty ×

1348 Howard ×

1024 Fenoglio ×

1122 McEvoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:12	00:43:12	02:16 min/100m	+01:24 (20.) ●	-03:13 (138.) ●	-01:43 (627.) ●
Transition		00:54:18	00:11:06	-	+05:16 (35.) ●	+04:29 (348.) ●	+04:36 (1241.) ●
Bike	2.7 km	01:00:16	00:05:58	27.15 km/h	+00:18 (26.) ●	+00:02 (209.) ●	+00:23 (1013.) ●
Bike	9 km	01:14:22	00:14:06	26.81 km/h	-00:15 (26.) ●	+00:01 (211.) ●	+00:57 (1016.) ●
Bike	36 km	02:06:08	00:51:46	31.29 km/h	+00:17 (18.) ●	-00:44 (172.) ●	+02:24 (927.) ●
Bike	49.8 km	02:37:48	00:31:40	26.15 km/h	+01:22 (23.) ●	+00:06 (186.) ●	+02:31 (913.) ●
Bike	65.8 km	03:13:00	00:35:12	27.27 km/h	+01:50 (23.) ●	+00:05 (195.) ●	+02:31 (975.) ●
Bike	83.5 km	03:51:57	00:38:57	27.27 km/h	+02:03 (23.) ●	+00:07 (195.) ●	+02:47 (976.) ●
Bike	90.6 km	04:07:05	00:15:08	28.15 km/h	+00:55 (26.) ●	+00:11 (218.) ●	+01:09 (1034.) ●
Bike	90.6 km	04:07:05	03:12:47	28.2 km/h	+06:30 (22.) ●	-00:12 (192.) ●	+12:42 (956.) ●
Transition		04:14:56	00:07:51	-	-03:19 (33.) ●	+01:49 (326.) ●	+02:20 (1174.) ●
Run	2.6 km	04:29:35	00:14:39	05:38 min/km	-00:22 (19.) ●	-02:21 (94.) ●	-00:53 (581.) ●
Run	5.5 km	04:45:28	00:15:53	05:28 min/km	-00:39 (17.) ●	-02:31 (90.) ●	-00:59 (567.) ●
Run	7.7 km	04:56:27	00:10:59	04:59 min/km	-00:39 (17.) ●	-01:53 (96.) ●	-00:48 (574.) ●
Run	9 km	05:03:53	00:07:26	05:43 min/km	-00:35 (15.) ●	-01:27 (84.) ●	-00:46 (505.) ●
Run	10.8 km	05:13:29	00:09:36	05:19 min/km	-00:49 (16.) ●	-02:02 (88.) ●	-01:07 (471.) ●
Run	13.7 km	05:29:37	00:16:08	05:33 min/km	-00:58 (19.) ●	-02:55 (93.) ●	-01:32 (513.) ●
Run	15.9 km	05:41:38	00:12:01	05:27 min/km	-00:15 (20.) ●	-01:28 (132.) ●	-00:27 (671.) ●
Run	17.2 km	05:49:23	00:07:45	05:57 min/km	-00:48 (13.) ●	-01:34 (99.) ●	-00:55 (508.) ●
Run	21.6 km	06:16:51	00:27:28	06:14 min/km	-00:29 (21.) ●	-03:09 (135.) ●	-01:03 (662.) ●
Run	21.6 km	06:16:51	02:01:55	05:38 min/km	-05:34 (17.) ●	-19:20 (99.) ●	-08:30 (565.) ●
Total	114.1 km	06:16:51	06:16:51	18.17 km/h	+04:17 (22.) ●	-16:27 (155.) ●	+09:25 (793.) ●

Ovr	Gen	Div	Name	#	AG
640	107	17	Madeline Bradford	770	F25-29	USA	00:32:08	03:09:13	02:10:45	05:59:50
679	121	18	Rachel Morris	851	F25-29	USA	00:00:00	00:00:00	01:58:38	06:04:18
716	131	19	Claire Bruce	671	F25-29	USA	00:53:26	02:57:46	02:04:35	06:08:58
779	150	20	Margo McGinty	929	F25-29	USA	00:46:22	03:13:32	01:57:30	06:15:40
782	152	21	Samantha Howard	1348	F25-29	USA	00:38:04	03:16:17	02:15:13	06:16:14
793	155	22	Stephanie Shepard	794	F25-29	USA	00:43:12	03:12:47	02:01:55	06:16:51
824	165	23	Anna Fenoglio	1024	F25-29	USA	00:39:31	03:06:19	02:27:48	06:21:32
860	172	24	Katie McEvoy	1122	F25-29	USA	00:36:54	03:33:15	02:03:33	06:25:32
881	178	25	Alisha Hinds	973	F25-29	USA	00:47:11	03:01:46	02:26:36	06:27:39
915	187	26	Emily Hageboeck	831	F25-29	USA	00:34:02	03:08:02	02:37:29	06:32:29