Grace Demas -
Ironman 70.3 Steelhead 2022

Quick facts

1058/233/11All/Gender/AG

F18-24Age group

795Bib number

USANationality


45:25	3:29:50	2:24:45	6:55:01

Compare Grace Demas with other athletes!

795 Demas

237 Orth ×

971 Potis ×

1184 Caylor ×

958 Peters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:25	00:45:25	02:23 min/100m	+03:59 (13.) ●	-01:00 (177.) ●	+00:30 (769.) ●
Transition		00:53:28	00:08:03	-	+02:16 (15.) ●	+01:26 (267.) ●	+01:33 (1005.) ●
Bike	2.7 km	00:59:22	00:05:54	27.46 km/h	+00:11 (13.) ●	-00:02 (192.) ●	+00:19 (968.) ●
Bike	9 km	01:14:50	00:15:28	24.44 km/h	+01:33 (16.) ●	+01:23 (300.) ●	+02:19 (1225.) ●
Bike	36 km	02:11:07	00:56:17	28.78 km/h	+01:26 (11.) ●	+03:47 (274.) ●	+06:55 (1175.) ●
Bike	49.8 km	02:46:03	00:34:56	23.7 km/h	+03:34 (13.) ●	+03:22 (266.) ●	+05:47 (1142.) ●
Bike	65.8 km	03:24:56	00:38:53	24.69 km/h	+02:01 (13.) ●	+03:46 (276.) ●	+06:12 (1176.) ●
Bike	83.5 km	04:07:57	00:43:01	24.69 km/h	+02:14 (13.) ●	+04:11 (276.) ●	+06:51 (1176.) ●
Bike	90.6 km	04:23:18	00:15:21	27.75 km/h	+00:04 (9.) ●	+00:24 (228.) ●	+01:22 (1072.) ●
Bike	90.6 km	04:23:18	03:29:50	25.91 km/h	+11:03 (13.) ●	+16:51 (271.) ●	+29:45 (1169.) ●
Transition		04:30:16	00:06:58	-	+01:48 (16.) ●	+00:56 (288.) ●	+01:27 (1072.) ●
Run	2.6 km	04:47:18	00:17:02	06:33 min/km	+00:34 (12.) ●	+00:02 (207.) ●	+01:30 (975.) ●
Run	5.5 km	05:06:43	00:19:25	06:41 min/km	+01:17 (14.) ●	+01:01 (246.) ●	+02:33 (1075.) ●
Run	7.7 km	05:20:15	00:13:32	06:09 min/km	+00:52 (15.) ●	+00:40 (238.) ●	+01:45 (1047.) ●
Run	9 km	05:29:46	00:09:31	07:19 min/km	+00:37 (13.) ●	+00:38 (247.) ●	+01:19 (1057.) ●
Run	10.8 km	05:42:20	00:12:34	06:58 min/km	+00:54 (13.) ●	+00:56 (248.) ●	+01:51 (1073.) ●
Run	13.7 km	06:00:54	00:18:34	06:24 min/km	-00:20 (12.) ●	-00:29 (187.) ●	+00:54 (873.) ●
Run	15.9 km	06:13:23	00:12:29	05:40 min/km	-00:21 (12.) ●	-01:00 (150.) ●	+00:01 (746.) ●
Run	17.2 km	06:22:25	00:09:02	06:56 min/km	-00:02 (11.) ●	-00:17 (177.) ●	+00:22 (839.) ●
Run	21.6 km	06:55:01	00:32:36	07:24 min/km	+03:36 (14.) ●	+01:59 (238.) ●	+04:05 (1019.) ●
Run	21.6 km	06:55:01	02:24:45	06:42 min/km	+07:07 (12.) ●	+03:30 (209.) ●	+14:20 (973.) ●
Total	114.1 km	06:55:01	06:55:01	16.5 km/h	+26:13 (11.) ●	+21:43 (233.) ●	+47:35 (1058.) ●

Ovr	Gen	Div	Name	#	AG
652	109	6	Delaney Simmons	1004	F18-24	USA	00:35:11	03:03:19	02:12:07	06:00:42
655	111	7	Elizabeth Love	218	F18-24	USA	00:40:16	03:07:05	02:03:14	06:00:52
658	113	8	Delaney McPherson	987	F18-24	USA	00:33:49	03:09:32	02:10:41	06:01:43
749	140	9	Cecilia Orth	237	F18-24	USA	00:36:56	03:19:02	02:06:58	06:12:00
994	214	10	Grace Potis	971	F18-24	USA	00:31:36	03:28:57	02:29:29	06:43:13
1058	233	11	Grace Demas	795	F18-24	USA	00:45:25	03:29:50	02:24:45	06:55:01
1069	237	12	Valerie Caylor	1184	F18-24	USA	00:53:54	03:48:05	01:59:47	06:56:20
1114	259	13	Samantha Peters	958	F18-24	USA	00:47:32	03:24:27	02:35:55	07:04:28
1154	270	14	Cassidy McGovern	724	F18-24	USA	00:44:52	03:36:41	02:41:06	07:12:26
1159	272	15	Wiktoria Surmiak	764	F18-24	USA	00:59:43	03:49:52	02:09:49	07:13:32