Steve Greenspon -
Ironman 70.3 Steelhead 2022
Quick facts
1027/768/82All/Gender/AG
M50-54Age group
853Bib number
USANationality
54:26 | 3:03:53 | 2:40:21 | 6:49:08 |
Compare Steve Greenspon with other athletes!
853 Greenspon
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:26 | 00:54:26 | 02:51 min/100m | +09:38 (87.) ● | +10:11 (800.) ● | +09:31 (1142.) ● |
Transition | 01:00:05 | 00:05:39 | - | -00:52 (40.) ● | -00:56 (387.) ● | -00:51 (573.) ● | |
Bike | 2.7 km | 01:05:49 | 00:05:44 | 28.26 km/h | +00:20 (76.) ● | +00:17 (671.) ● | +00:09 (864.) ● |
Bike | 9 km | 01:19:27 | 00:13:38 | 27.73 km/h | +00:53 (77.) ● | +00:52 (682.) ● | +00:29 (883.) ● |
Bike | 36 km | 02:07:56 | 00:48:29 | 33.41 km/h | +00:44 (59.) ● | +00:31 (531.) ● | -00:53 (641.) ● |
Bike | 49.8 km | 02:38:23 | 00:30:27 | 27.19 km/h | +02:30 (69.) ● | +02:22 (628.) ● | +01:18 (811.) ● |
Bike | 65.8 km | 03:11:57 | 00:33:34 | 28.6 km/h | +01:59 (68.) ● | +01:58 (635.) ● | +00:53 (805.) ● |
Bike | 83.5 km | 03:49:05 | 00:37:08 | 28.6 km/h | +02:12 (68.) ● | +02:11 (636.) ● | +00:58 (806.) ● |
Bike | 90.6 km | 04:03:58 | 00:14:53 | 28.62 km/h | +01:28 (87.) ● | +01:18 (753.) ● | +00:54 (989.) ● |
Bike | 90.6 km | 04:03:58 | 03:03:53 | 29.56 km/h | +10:06 (69.) ● | +09:29 (626.) ● | +03:48 (797.) ● |
Transition | 04:08:47 | 00:04:49 | - | -00:31 (50.) ● | -00:40 (470.) ● | -00:42 (671.) ● | |
Run | 2.6 km | 04:26:02 | 00:17:15 | 06:38 min/km | +01:40 (72.) ● | +02:17 (751.) ● | +01:43 (999.) ● |
Run | 5.5 km | 04:44:58 | 00:18:56 | 06:31 min/km | +02:03 (76.) ● | +02:41 (772.) ● | +02:04 (1036.) ● |
Run | 7.7 km | 04:58:37 | 00:13:39 | 06:12 min/km | +01:55 (77.) ● | +02:18 (782.) ● | +01:52 (1064.) ● |
Run | 9 km | 05:08:29 | 00:09:52 | 07:35 min/km | +01:33 (81.) ● | +01:56 (803.) ● | +01:40 (1122.) ● |
Run | 10.8 km | 05:21:32 | 00:13:03 | 07:14 min/km | +02:21 (84.) ● | +02:41 (818.) ● | +02:20 (1133.) ● |
Run | 13.7 km | 05:44:15 | 00:22:43 | 07:50 min/km | +04:51 (84.) ● | +05:36 (843.) ● | +05:03 (1186.) ● |
Run | 15.9 km | 06:02:22 | 00:18:07 | 08:14 min/km | +05:43 (96.) ● | +06:03 (900.) ● | +05:39 (1291.) ● |
Run | 17.2 km | 06:13:06 | 00:10:44 | 08:15 min/km | +02:10 (83.) ● | +02:20 (809.) ● | +02:04 (1133.) ● |
Run | 21.6 km | 06:49:08 | 00:36:02 | 08:11 min/km | +07:41 (86.) ● | +08:22 (822.) ● | +07:31 (1156.) ● |
Run | 21.6 km | 06:49:08 | 02:40:21 | 07:25 min/km | +29:57 (85.) ● | +34:14 (827.) ● | +29:56 (1145.) ● |
Total | 114.1 km | 06:49:08 | 06:49:08 | 16.73 km/h | +48:18 (82.) ● | +52:18 (768.) ● | +41:42 (1027.) ● |