Stephen Grabo -
Ironman 70.3 Steelhead 2022
Quick facts
473/390/73All/Gender/AG
M35-39Age group
870Bib number
USANationality
50:06 | 2:46:09 | 1:55:41 | 5:42:03 |
Compare Stephen Grabo with other athletes!
870 Grabo
1117 Chozet ×
1216 Davenport ×
606 Hake ×
1225 Johnson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:06 | 00:50:06 | 02:38 min/100m | +06:05 (120.) ● | +05:51 (713.) ● | +05:11 (997.) ● |
Transition | 00:54:55 | 00:04:49 | - | -01:43 (48.) ● | -01:46 (266.) ● | -01:41 (392.) ● | |
Bike | 2.7 km | 01:00:35 | 00:05:40 | 28.59 km/h | +00:11 (102.) ● | +00:13 (628.) ● | +00:05 (805.) ● |
Bike | 9 km | 01:13:21 | 00:12:46 | 29.61 km/h | +00:09 (85.) ● | ±00:00 (493.) ● | -00:23 (608.) ● |
Bike | 36 km | 01:59:27 | 00:46:06 | 35.14 km/h | -01:31 (58.) ● | -01:52 (354.) ● | -03:16 (408.) ● |
Bike | 49.8 km | 02:26:40 | 00:27:13 | 30.42 km/h | -00:29 (83.) ● | -00:52 (439.) ● | -01:56 (544.) ● |
Bike | 65.8 km | 02:56:02 | 00:29:22 | 32.69 km/h | -01:47 (56.) ● | -02:14 (309.) ● | -03:19 (358.) ● |
Bike | 83.5 km | 03:28:31 | 00:32:29 | 32.69 km/h | -01:58 (56.) ● | -02:28 (309.) ● | -03:41 (358.) ● |
Bike | 90.6 km | 03:41:04 | 00:12:33 | 33.94 km/h | -00:49 (50.) ● | -01:02 (287.) ● | -01:26 (327.) ● |
Bike | 90.6 km | 03:41:04 | 02:46:09 | 32.72 km/h | -06:14 (66.) ● | -08:15 (367.) ● | -13:56 (428.) ● |
Transition | 03:46:22 | 00:05:18 | - | +00:17 (101.) ● | -00:11 (534.) ● | -00:13 (767.) ● | |
Run | 2.6 km | 04:00:40 | 00:14:18 | 05:30 min/km | +00:02 (83.) ● | -00:40 (412.) ● | -01:14 (506.) ● |
Run | 5.5 km | 04:16:07 | 00:15:27 | 05:19 min/km | -00:06 (77.) ● | -00:48 (387.) ● | -01:25 (480.) ● |
Run | 7.7 km | 04:26:49 | 00:10:42 | 04:51 min/km | -00:07 (80.) ● | -00:39 (407.) ● | -01:05 (508.) ● |
Run | 9 km | 04:34:10 | 00:07:21 | 05:39 min/km | -00:13 (73.) ● | -00:35 (379.) ● | -00:51 (471.) ● |
Run | 10.8 km | 04:43:40 | 00:09:30 | 05:16 min/km | -00:34 (68.) ● | -00:52 (349.) ● | -01:13 (449.) ● |
Run | 13.7 km | 04:59:37 | 00:15:57 | 05:30 min/km | -00:22 (73.) ● | -01:10 (373.) ● | -01:43 (471.) ● |
Run | 15.9 km | 05:10:25 | 00:10:48 | 04:54 min/km | -00:48 (67.) ● | -01:16 (337.) ● | -01:40 (420.) ● |
Run | 17.2 km | 05:17:51 | 00:07:26 | 05:43 min/km | -00:37 (60.) ● | -00:58 (315.) ● | -01:14 (396.) ● |
Run | 21.6 km | 05:42:03 | 00:24:12 | 05:29 min/km | -02:17 (56.) ● | -03:28 (290.) ● | -04:19 (357.) ● |
Run | 21.6 km | 05:42:03 | 01:55:41 | 05:21 min/km | -05:02 (67.) ● | -10:26 (345.) ● | -14:44 (428.) ● |
Total | 114.1 km | 05:42:03 | 05:42:03 | 20.01 km/h | -06:37 (73.) ● | -14:47 (390.) ● | -25:23 (473.) ● |