Amanda Almond -
Ironman 70.3 Steelhead 2022

Quick facts

261/32/4All/Gender/AG

F30-34Age group

878Bib number

USANationality


38:40	2:35:40	1:55:20	5:17:08

Compare Amanda Almond with other athletes!

878 Almond

1041 Spoelman-Vanacker ×

485 Kasak ×

1040 Neeld ×

541 Castedo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-08:24 (10.) ●	-07:45 (72.) ●	-06:15 (336.) ●
Transition		00:42:53	00:04:13	-	-02:53 (7.) ●	-02:24 (56.) ●	-02:17 (281.) ●
Bike	2.7 km	00:48:05	00:05:12	31.15 km/h	-00:45 (6.) ●	-00:44 (48.) ●	-00:23 (429.) ●
Bike	9 km	00:59:23	00:11:18	33.45 km/h	-03:23 (4.) ●	-02:47 (16.) ●	-01:51 (187.) ●
Bike	36 km	01:44:24	00:45:01	35.99 km/h	-08:40 (4.) ●	-07:29 (32.) ●	-04:21 (315.) ●
Bike	49.8 km	02:07:25	00:23:01	35.97 km/h	-09:09 (3.) ●	-08:33 (12.) ●	-06:08 (156.) ●
Bike	65.8 km	02:35:26	00:28:01	34.27 km/h	-07:52 (4.) ●	-07:06 (22.) ●	-04:40 (229.) ●
Bike	83.5 km	03:06:26	00:31:00	34.26 km/h	-08:41 (4.) ●	-07:50 (22.) ●	-05:10 (229.) ●
Bike	90.6 km	03:18:33	00:12:07	35.16 km/h	-02:53 (4.) ●	-02:50 (19.) ●	-01:52 (219.) ●
Bike	90.6 km	03:18:33	02:35:40	34.92 km/h	-41:23 (5.) ●	-37:19 (23.) ●	-24:25 (224.) ●
Transition		03:21:48	00:03:15	-	-02:19 (9.) ●	-02:47 (61.) ●	-02:16 (302.) ●
Run	2.6 km	03:37:54	00:16:06	06:11 min/km	-00:51 (29.) ●	-00:54 (167.) ●	+00:34 (841.) ●
Run	5.5 km	03:51:38	00:13:44	04:44 min/km	-04:35 (4.) ●	-04:40 (24.) ●	-03:08 (217.) ●
Run	7.7 km	04:01:08	00:09:30	04:19 min/km	-03:21 (4.) ●	-03:22 (24.) ●	-02:17 (234.) ●
Run	9 km	04:07:46	00:06:38	05:06 min/km	-02:09 (4.) ●	-02:15 (31.) ●	-01:34 (245.) ●
Run	10.8 km	04:16:46	00:09:00	04:59 min/km	-02:34 (6.) ●	-02:38 (45.) ●	-01:43 (319.) ●
Run	13.7 km	04:31:20	00:14:34	05:01 min/km	-04:22 (4.) ●	-04:29 (34.) ●	-03:06 (273.) ●
Run	15.9 km	04:42:07	00:10:47	04:54 min/km	-02:47 (9.) ●	-02:42 (64.) ●	-01:41 (418.) ●
Run	17.2 km	04:49:19	00:07:12	05:32 min/km	-02:09 (6.) ●	-02:07 (50.) ●	-01:28 (331.) ●
Run	21.6 km	05:17:08	00:27:49	06:19 min/km	-02:47 (25.) ●	-02:48 (145.) ●	-00:42 (689.) ●
Run	21.6 km	05:17:08	01:55:20	05:20 min/km	-25:35 (7.) ●	-25:55 (62.) ●	-15:05 (417.) ●
Total	114.1 km	05:17:08	05:17:08	21.59 km/h	-01:20:34 (4.) ●	-01:16:10 (32.) ●	-50:18 (261.) ●

Ovr	Gen	Div	Name	#	AG
36	1	1	Dani Fischer	1183	F30-34	USA	00:34:08	02:22:00	01:33:50	04:34:39
106	9	2	Katie Spoelman-Vanacker	1041	F30-34	USA	00:29:53	02:35:38	01:42:12	04:53:15
201	22	3	Alyssa Kasak	485	F30-34	USA	00:38:32	02:48:03	01:36:20	05:08:49
261	32	4	Amanda Almond	878	F30-34	USA	00:38:40	02:35:40	01:55:20	05:17:08
263	33	5	Kristi Neeld	1040	F30-34	USA	00:43:21	02:29:50	01:58:04	05:17:12
321	43	6	Carla Castedo	541	F30-34	BOL	00:44:33	02:32:54	01:59:26	05:24:41
354	48	7	Lizzie McNamara	308	F30-34	USA	00:40:07	02:45:56	01:55:26	05:28:09
469	69	8	Ashley Brancaleone	141	F30-34	USA	00:39:42	02:49:48	01:58:23	05:41:13
498	76	9	Madeline McIntyre	336	F30-34	USA	00:42:24	02:50:22	02:02:22	05:45:39
499	77	10	Laura Brennan	546	F30-34	USA	00:38:29	03:02:54	01:55:53	05:45:41