Mark Grell -
Ironman 70.3 Steelhead 2022

Quick facts

1010/754/80All/Gender/AG

M50-54Age group

907Bib number

USANationality


45:57	3:13:00	2:30:39	6:46:50

Compare Mark Grell with other athletes!

907 Grell

1471 Desser ×

351 Seifer ×

845 Diggs ×

853 Greenspon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+01:09 (61.) ●	+01:42 (585.) ●	+01:02 (798.) ●
Transition		00:55:01	00:09:04	-	+02:33 (87.) ●	+02:29 (770.) ●	+02:34 (1126.) ●
Bike	2.7 km	01:00:26	00:05:25	29.91 km/h	+00:01 (58.) ●	-00:02 (489.) ●	-00:10 (603.) ●
Bike	9 km	01:14:00	00:13:34	27.86 km/h	+00:49 (73.) ●	+00:48 (669.) ●	+00:25 (864.) ●
Bike	36 km	02:04:05	00:50:05	32.35 km/h	+02:20 (71.) ●	+02:07 (627.) ●	+00:43 (779.) ●
Bike	49.8 km	02:36:02	00:31:57	25.92 km/h	+04:00 (83.) ●	+03:52 (717.) ●	+02:48 (941.) ●
Bike	65.8 km	03:12:34	00:36:32	26.28 km/h	+04:57 (91.) ●	+04:56 (812.) ●	+03:51 (1074.) ●
Bike	83.5 km	03:52:58	00:40:24	26.29 km/h	+05:28 (91.) ●	+05:27 (812.) ●	+04:14 (1074.) ●
Bike	90.6 km	04:08:01	00:15:03	28.31 km/h	+01:38 (89.) ●	+01:28 (773.) ●	+01:04 (1020.) ●
Bike	90.6 km	04:08:01	03:13:00	28.17 km/h	+19:13 (82.) ●	+18:36 (739.) ●	+12:55 (961.) ●
Transition		04:16:11	00:08:10	-	+02:50 (91.) ●	+02:41 (815.) ●	+02:39 (1191.) ●
Run	2.6 km	04:32:33	00:16:22	06:17 min/km	+00:47 (67.) ●	+01:24 (669.) ●	+00:50 (883.) ●
Run	5.5 km	04:51:13	00:18:40	06:26 min/km	+01:47 (75.) ●	+02:25 (756.) ●	+01:48 (1010.) ●
Run	7.7 km	05:04:47	00:13:34	06:09 min/km	+01:50 (75.) ●	+02:13 (775.) ●	+01:47 (1054.) ●
Run	9 km	05:14:03	00:09:16	07:07 min/km	+00:57 (75.) ●	+01:20 (751.) ●	+01:04 (1014.) ●
Run	10.8 km	05:25:53	00:11:50	06:34 min/km	+01:08 (72.) ●	+01:28 (722.) ●	+01:07 (965.) ●
Run	13.7 km	05:45:54	00:20:01	06:54 min/km	+02:09 (73.) ●	+02:54 (750.) ●	+02:21 (1017.) ●
Run	15.9 km	06:00:16	00:14:22	06:31 min/km	+01:58 (73.) ●	+02:18 (741.) ●	+01:54 (1007.) ●
Run	17.2 km	06:10:51	00:10:35	08:08 min/km	+02:01 (81.) ●	+02:11 (799.) ●	+01:55 (1117.) ●
Run	21.6 km	06:46:50	00:35:59	08:10 min/km	+07:38 (85.) ●	+08:19 (821.) ●	+07:28 (1155.) ●
Run	21.6 km	06:46:50	02:30:39	06:58 min/km	+20:15 (74.) ●	+24:32 (772.) ●	+20:14 (1051.) ●
Total	114.1 km	06:46:50	06:46:50	16.83 km/h	+46:00 (80.) ●	+50:00 (754.) ●	+39:24 (1010.) ●

Ovr	Gen	Div	Name	#	AG
921	700	75	Terry Cole	159	M50-54	USA	00:43:50	02:55:37	02:36:30	06:33:11
925	702	76	Kay Gill	426	M50-54	USA	00:39:08	03:08:37	02:31:25	06:33:27
949	717	77	Charles Hall	401	M50-54	USA	00:43:51	02:49:19	02:48:46	06:35:50
980	737	78	David Desser	1471	M50-54	USA	00:45:06	03:05:27	02:33:41	06:41:16
981	738	79	Barret Seifer	351	M50-54	USA	00:51:10	03:22:22	02:16:48	06:41:16
1010	754	80	Mark Grell	907	M50-54	USA	00:45:57	03:13:00	02:30:39	06:46:50
1016	759	81	Lorenzo Diggs	845	M50-54	USA	00:55:54	03:16:33	02:23:15	06:47:42
1027	768	82	Steve Greenspon	853	M50-54	USA	00:54:26	03:03:53	02:40:21	06:49:08
1032	772	83	Barak Schnitman	1017	M50-54	USA	00:48:13	03:08:27	02:32:55	06:49:29
1037	776	84	Tony Benton	163	M50-54	USA	00:57:30	02:46:53	02:51:34	06:51:09