Shannon Miller -
Ironman 70.3 Steelhead 2022

Quick facts

803/621/75All/Gender/AG

M45-49Age group

922Bib number

USANationality


49:05	2:59:48	2:15:42	6:17:29

Compare Shannon Miller with other athletes!

922 Miller

1462 Krueger ×

751 Erickson ×

978 Jones ×

383 Shutt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:05	00:49:05	02:35 min/100m	+04:23 (78.) ●	+04:50 (688.) ●	+04:10 (958.) ●
Transition		00:55:56	00:06:51	-	+00:20 (67.) ●	+00:16 (570.) ●	+00:21 (838.) ●
Bike	2.7 km	01:01:35	00:05:39	28.67 km/h	+00:21 (82.) ●	+00:12 (620.) ●	+00:04 (796.) ●
Bike	9 km	01:14:38	00:13:03	28.97 km/h	+00:40 (77.) ●	+00:17 (570.) ●	-00:06 (714.) ●
Bike	36 km	02:02:21	00:47:43	33.95 km/h	+00:12 (64.) ●	-00:15 (473.) ●	-01:39 (566.) ●
Bike	49.8 km	02:32:30	00:30:09	27.46 km/h	+03:07 (80.) ●	+02:04 (610.) ●	+01:00 (787.) ●
Bike	65.8 km	03:05:27	00:32:57	29.14 km/h	+02:13 (81.) ●	+01:21 (586.) ●	+00:16 (743.) ●
Bike	83.5 km	03:41:54	00:36:27	29.14 km/h	+02:27 (81.) ●	+01:30 (585.) ●	+00:17 (742.) ●
Bike	90.6 km	03:55:44	00:13:50	30.8 km/h	+00:43 (78.) ●	+00:15 (575.) ●	-00:09 (729.) ●
Bike	90.6 km	03:55:44	02:59:48	30.23 km/h	+09:43 (73.) ●	+05:24 (557.) ●	-00:17 (699.) ●
Transition		04:01:47	00:06:03	-	+01:03 (79.) ●	+00:34 (636.) ●	+00:32 (920.) ●
Run	2.6 km	04:18:37	00:16:50	06:28 min/km	+01:58 (85.) ●	+01:52 (723.) ●	+01:18 (958.) ●
Run	5.5 km	04:36:03	00:17:26	06:00 min/km	+01:30 (76.) ●	+01:11 (642.) ●	+00:34 (838.) ●
Run	7.7 km	04:48:58	00:12:55	05:52 min/km	+01:49 (83.) ●	+01:34 (723.) ●	+01:08 (954.) ●
Run	9 km	04:58:17	00:09:19	07:10 min/km	+01:33 (87.) ●	+01:23 (756.) ●	+01:07 (1021.) ●
Run	10.8 km	05:09:14	00:10:57	06:04 min/km	+00:39 (74.) ●	+00:35 (612.) ●	+00:14 (800.) ●
Run	13.7 km	05:27:43	00:18:29	06:22 min/km	+01:35 (77.) ●	+01:22 (650.) ●	+00:49 (862.) ●
Run	15.9 km	05:40:18	00:12:35	05:43 min/km	+00:38 (68.) ●	+00:31 (582.) ●	+00:07 (767.) ●
Run	17.2 km	05:48:47	00:08:29	06:31 min/km	+00:08 (68.) ●	+00:05 (550.) ●	-00:11 (719.) ●
Run	21.6 km	06:17:29	00:28:42	06:31 min/km	+01:02 (69.) ●	+01:02 (578.) ●	+00:11 (764.) ●
Run	21.6 km	06:17:29	02:15:42	06:16 min/km	+10:52 (75.) ●	+09:35 (638.) ●	+05:17 (839.) ●
Total	114.1 km	06:17:29	06:17:29	18.14 km/h	+26:21 (75.) ●	+20:39 (621.) ●	+10:03 (803.) ●

Ovr	Gen	Div	Name	#	AG
723	569	70	Andrew Moll	349	M45-49	USA	00:54:50	02:51:45	02:10:35	06:09:35
730	574	71	Robert Coleman	464	M45-49	USA	00:48:05	03:03:00	02:06:22	06:10:13
759	593	72	Shawn Bowman	445	M45-49	USA	00:36:53	02:55:58	02:29:04	06:13:11
784	607	73	Jeff Krueger	1462	M45-49	USA	00:48:43	03:00:49	02:15:59	06:16:27
802	620	74	Steve Erickson	751	M45-49	USA	00:42:19	03:03:50	02:18:25	06:17:26
803	621	75	Shannon Miller	922	M45-49	USA	00:49:05	02:59:48	02:15:42	06:17:29
806	623	76	John Jones	978	M45-49	USA	00:40:28	03:01:17	02:22:48	06:18:10
833	640	77	Oscar Shutt	383	M45-49	USA	00:55:03	03:17:47	01:57:01	06:22:39
852	655	78	Jeremy Guenther	1011	M45-49	USA	00:55:17	03:03:40	02:08:48	06:25:08
856	658	79	Alberto Vasquez	500	M45-49	HND	00:52:57	02:41:47	02:39:33	06:25:23