John Jones -
Ironman 70.3 Steelhead 2022

Quick facts

806/623/76All/Gender/AG

M45-49Age group

978Bib number

USANationality


40:28	3:01:17	2:22:48	6:18:10

Compare John Jones with other athletes!

978 Jones

751 Erickson ×

922 Miller ×

383 Shutt ×

1011 Guenther ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	-04:14 (40.) ●	-03:47 (326.) ●	-04:27 (436.) ●
Transition		00:47:30	00:07:02	-	+00:31 (70.) ●	+00:27 (592.) ●	+00:32 (870.) ●
Bike	2.7 km	00:52:46	00:05:16	30.76 km/h	-00:02 (61.) ●	-00:11 (406.) ●	-00:19 (482.) ●
Bike	9 km	01:06:08	00:13:22	28.28 km/h	+00:59 (84.) ●	+00:36 (630.) ●	+00:13 (803.) ●
Bike	36 km	01:59:57	00:53:49	30.1 km/h	+06:18 (94.) ●	+05:51 (814.) ●	+04:27 (1071.) ●
Bike	49.8 km	02:27:27	00:27:30	30.11 km/h	+00:28 (64.) ●	-00:35 (452.) ●	-01:39 (567.) ●
Bike	65.8 km	02:59:46	00:32:19	29.71 km/h	+01:35 (75.) ●	+00:43 (545.) ●	-00:22 (676.) ●
Bike	83.5 km	03:35:32	00:35:46	29.69 km/h	+01:46 (75.) ●	+00:49 (547.) ●	-00:24 (678.) ●
Bike	90.6 km	03:48:47	00:13:15	32.15 km/h	+00:08 (65.) ●	-00:20 (447.) ●	-00:44 (543.) ●
Bike	90.6 km	03:48:47	03:01:17	29.99 km/h	+11:12 (78.) ●	+06:53 (583.) ●	+01:12 (733.) ●
Transition		03:55:22	00:06:35	-	+01:35 (84.) ●	+01:06 (694.) ●	+01:04 (1009.) ●
Run	2.6 km	04:12:06	00:16:44	06:26 min/km	+01:52 (84.) ●	+01:46 (710.) ●	+01:12 (941.) ●
Run	5.5 km	04:30:28	00:18:22	06:20 min/km	+02:26 (88.) ●	+02:07 (732.) ●	+01:30 (970.) ●
Run	7.7 km	04:43:44	00:13:16	06:01 min/km	+02:10 (88.) ●	+01:55 (755.) ●	+01:29 (1008.) ●
Run	9 km	04:52:23	00:08:39	06:39 min/km	+00:53 (79.) ●	+00:43 (670.) ●	+00:27 (890.) ●
Run	10.8 km	05:04:29	00:12:06	06:43 min/km	+01:48 (85.) ●	+01:44 (744.) ●	+01:23 (1007.) ●
Run	13.7 km	05:24:29	00:20:00	06:53 min/km	+03:06 (85.) ●	+02:53 (748.) ●	+02:20 (1015.) ●
Run	15.9 km	05:38:01	00:13:32	06:09 min/km	+01:35 (80.) ●	+01:28 (675.) ●	+01:04 (902.) ●
Run	17.2 km	05:47:23	00:09:22	07:12 min/km	+01:01 (80.) ●	+00:58 (681.) ●	+00:42 (908.) ●
Run	21.6 km	06:18:10	00:30:47	06:59 min/km	+03:07 (77.) ●	+03:07 (679.) ●	+02:16 (913.) ●
Run	21.6 km	06:18:10	02:22:48	06:36 min/km	+17:58 (84.) ●	+16:41 (718.) ●	+12:23 (952.) ●
Total	114.1 km	06:18:10	06:18:10	18.1 km/h	+27:02 (76.) ●	+21:20 (623.) ●	+10:44 (806.) ●

Ovr	Gen	Div	Name	#	AG
730	574	71	Robert Coleman	464	M45-49	USA	00:48:05	03:03:00	02:06:22	06:10:13
759	593	72	Shawn Bowman	445	M45-49	USA	00:36:53	02:55:58	02:29:04	06:13:11
784	607	73	Jeff Krueger	1462	M45-49	USA	00:48:43	03:00:49	02:15:59	06:16:27
802	620	74	Steve Erickson	751	M45-49	USA	00:42:19	03:03:50	02:18:25	06:17:26
803	621	75	Shannon Miller	922	M45-49	USA	00:49:05	02:59:48	02:15:42	06:17:29
806	623	76	John Jones	978	M45-49	USA	00:40:28	03:01:17	02:22:48	06:18:10
833	640	77	Oscar Shutt	383	M45-49	USA	00:55:03	03:17:47	01:57:01	06:22:39
852	655	78	Jeremy Guenther	1011	M45-49	USA	00:55:17	03:03:40	02:08:48	06:25:08
856	658	79	Alberto Vasquez	500	M45-49	HND	00:52:57	02:41:47	02:39:33	06:25:23
862	662	80	Troy Hatfield	957	M45-49	USA	00:46:01	02:50:31	02:33:29	06:25:37