Cyrille Ruske -
Ironman Frankfurt 2022

Quick facts

593/559/78All/Gender/AG

M45-49Age group

1008Bib number

FRANationality


59:41	5:09:12	4:24:29	10:43:58

Compare Cyrille Ruske with other athletes!

1008 Ruske

329 Calderon ×

326 Verschaeren ×

2243 Frötschl ×

1792 Hock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:23:24	00:23:24	01:33 min/100m	-06:14 (17.) ●	-05:30 (162.) ●	-05:38 (172.) ●
Swim	3.8 km	00:59:41	00:36:17	01:34 min/100m	-09:40 (24.) ●	-08:32 (199.) ●	-08:43 (218.) ●
Swim	3.8 km	00:59:41	00:59:41	01:34 min/100m	-15:54 (20.) ●	-14:02 (177.) ●	-14:21 (190.) ●
Transition		01:04:56	00:05:15	-	-03:18 (26.) ●	-03:01 (240.) ●	-03:00 (270.) ●
Bike	13.4 km	01:25:21	00:20:25	39.38 km/h	-02:25 (29.) ●	-02:10 (287.) ●	-02:20 (294.) ●
Bike	30.2 km	01:52:51	00:27:30	36.65 km/h	-02:59 (27.) ●	-02:43 (295.) ●	-02:57 (301.) ●
Bike	47 km	02:21:46	00:28:55	34.86 km/h	-04:02 (23.) ●	-03:36 (296.) ●	-03:54 (306.) ●
Bike	56.8 km	02:36:15	00:14:29	40.6 km/h	-01:58 (24.) ●	-01:49 (230.) ●	-01:57 (236.) ●
Bike	73 km	03:04:47	00:28:32	34.07 km/h	-05:17 (12.) ●	-04:52 (174.) ●	-05:11 (179.) ●
Bike	76.7 km	03:09:39	00:04:52	45.62 km/h	-00:32 (68.) ●	-00:32 (484.) ●	-00:35 (495.) ●
Bike	91.1 km	03:35:04	00:25:25	33.99 km/h	-02:59 (37.) ●	-02:43 (360.) ●	-02:57 (373.) ●
Bike	98.2 km	03:45:26	00:10:22	41.09 km/h	-01:25 (41.) ●	-01:21 (287.) ●	-01:26 (292.) ●
Bike	114.9 km	04:13:08	00:27:42	36.17 km/h	-05:11 (11.) ●	-04:38 (161.) ●	-04:55 (166.) ●
Bike	131.7 km	04:43:26	00:30:18	33.27 km/h	-04:58 (29.) ●	-04:34 (280.) ●	-04:53 (287.) ●
Bike	141.5 km	04:59:09	00:15:43	37.41 km/h	-02:09 (45.) ●	-02:00 (335.) ●	-02:10 (344.) ●
Bike	157.7 km	05:30:53	00:31:44	30.63 km/h	-04:23 (51.) ●	-04:02 (402.) ●	-04:22 (413.) ●
Bike	161.4 km	05:36:01	00:05:08	43.25 km/h	-00:33 (69.) ●	-00:32 (511.) ●	-00:34 (526.) ●
Bike	175.8 km	06:02:43	00:26:42	32.36 km/h	-03:25 (54.) ●	-03:14 (391.) ●	-03:29 (403.) ●
Bike	182.9 km	06:13:50	00:11:07	38.32 km/h	-00:52 (86.) ●	-00:48 (590.) ●	-00:53 (609.) ●
Bike	183 km	06:14:08	00:00:18	20 km/h	-00:01 (141.) ●	-00:01 (891.) ●	-00:01 (982.) ●
Bike	183 km	06:14:08	05:09:12	35.51 km/h	-43:09 (25.) ●	-39:35 (267.) ●	-42:34 (273.) ●
Transition		06:19:29	00:05:21	-	-01:07 (133.) ●	-01:10 (863.) ●	-01:09 (957.) ●
Run	1.8 km	06:27:59	00:08:30	04:43 min/km	-00:48 (111.) ●	-00:44 (739.) ●	-00:47 (789.) ●
Run	3.1 km	06:35:54	00:07:55	06:05 min/km	-00:02 (187.) ●	+00:02 (1121.) ●	-00:01 (1210.) ●
Run	7.7 km	07:00:43	00:24:49	05:23 min/km	-00:55 (165.) ●	-00:48 (1011.) ●	-00:57 (1098.) ●
Run	9.7 km	07:12:14	00:11:31	05:45 min/km	+00:02 (191.) ●	+00:07 (1186.) ●	+00:04 (1300.) ●
Run	10.5 km	07:18:19	00:06:05	07:36 min/km	+00:37 (248.) ●	+00:40 (1530.) ●	+00:39 (1713.) ●
Run	12.3 km	07:28:14	00:09:55	05:30 min/km	-00:19 (170.) ●	-00:16 (1044.) ●	-00:19 (1137.) ●
Run	13.6 km	07:36:41	00:08:27	06:30 min/km	-00:10 (173.) ●	-00:06 (1071.) ●	-00:08 (1170.) ●
Run	18.2 km	08:03:28	00:26:47	05:49 min/km	-01:12 (150.) ●	-00:57 (990.) ●	-01:04 (1087.) ●
Run	20.2 km	08:15:07	00:11:39	05:49 min/km	-00:59 (133.) ●	-00:51 (866.) ●	-00:54 (947.) ●
Run	21 km	08:20:44	00:05:37	07:01 min/km	-00:23 (150.) ●	-00:19 (926.) ●	-00:20 (1025.) ●
Run	22.8 km	08:31:24	00:10:40	05:55 min/km	-00:35 (148.) ●	-00:33 (955.) ●	-00:34 (1064.) ●
Run	24.1 km	08:40:48	00:09:24	07:13 min/km	+00:08 (207.) ●	+00:13 (1243.) ●	+00:11 (1385.) ●
Run	28.8 km	09:11:44	00:30:56	06:34 min/km	+00:31 (193.) ●	+01:01 (1197.) ●	+00:55 (1338.) ●
Run	30.7 km	09:24:41	00:12:57	06:48 min/km	-00:30 (157.) ●	-00:23 (998.) ●	-00:26 (1102.) ●
Run	31.5 km	09:30:35	00:05:54	07:22 min/km	-00:24 (134.) ●	-00:20 (876.) ●	-00:21 (974.) ●
Run	33.3 km	09:43:00	00:12:25	06:53 min/km	+00:45 (218.) ●	+00:52 (1345.) ●	+00:49 (1514.) ●
Run	34.6 km	09:51:58	00:08:58	06:53 min/km	-00:42 (136.) ●	-00:38 (860.) ●	-00:40 (951.) ●
Run	39.3 km	10:23:36	00:31:38	06:43 min/km	+00:28 (189.) ●	+00:38 (1203.) ●	+00:33 (1338.) ●
Run	41.2 km	10:37:36	00:14:00	07:22 min/km	+00:37 (209.) ●	+00:36 (1289.) ●	+00:33 (1438.) ●
Run	42 km	10:43:06	00:05:30	06:52 min/km	-00:12 (180.) ●	-00:13 (1069.) ●	-00:15 (1176.) ●
Run	42.2 km	10:43:58	00:00:52	04:19 min/km	+00:01 (216.) ●	±00:00 (1272.) ●	±00:00 (1417.) ●
Run	42.2 km	10:43:58	04:24:29	06:16 min/km	-04:02 (168.) ●	-01:59 (1044.) ●	-03:02 (1149.) ●
Total	229 km	10:43:58	10:43:58	21.34 km/h	-01:07:30 (78.) ●	-59:47 (559.) ●	-01:04:06 (593.) ●

Ovr	Gen	Div	Name	#	AG
568	536	73	Steffan Ford	1284	M45-49	GBR	01:02:50	05:31:56	03:55:17	10:40:58
571	538	74	Michael Rubisch	669	M45-49	DEU	01:00:29	05:23:02	04:07:24	10:41:25
580	546	75	Luca Parmitano	2483	M45-49	ITA	01:09:50	05:48:28	03:31:50	10:42:14
590	556	76	Santi Calderon	329	M45-49	LUX	01:07:53	05:14:20	04:12:04	10:43:50
591	557	77	Hans Verschaeren	326	M45-49	BEL	01:08:08	05:23:05	03:59:39	10:43:51
593	559	78	Cyrille Ruske	1008	M45-49	FRA	00:59:41	05:09:12	04:24:29	10:43:58
611	576	79	Jonathan Frötschl	2243	M45-49	DEU	01:12:39	05:27:02	03:55:13	10:45:20
615	579	80	Thomas Hock	1792	M45-49	DEU	01:13:36	05:37:52	03:43:55	10:45:53
618	582	81	Stefan Dusart	1597	M45-49	BEL	01:23:48	05:30:47	03:40:37	10:46:10
632	594	82	Patric Wenger	2490	M45-49	CHE	01:14:03	05:17:01	04:04:26	10:48:15