Mateusz Nowak -
Ironman Frankfurt 2022

Quick facts

747/699/150All/Gender/AG

M40-44Age group

1307Bib number

DEUNationality


1:22:30	5:29:04	3:54:36	11:00:11

Compare Mateusz Nowak with other athletes!

1307 Nowak

1885 Delaire ×

699 Tzuk ×

2192 Vanbrabant ×

1542 Micale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:27	00:30:27	02:01 min/100m	+02:10 (283.) ●	+01:33 (1321.) ●	+01:25 (1468.) ●
Swim	3.8 km	01:22:30	00:52:03	02:15 min/100m	+08:11 (345.) ●	+07:14 (1705.) ●	+07:03 (1918.) ●
Swim	3.8 km	01:22:30	01:22:30	02:10 min/100m	+10:21 (324.) ●	+08:47 (1597.) ●	+08:28 (1783.) ●
Transition		01:30:49	00:08:19	-	+00:09 (217.) ●	+00:03 (1138.) ●	+00:04 (1288.) ●
Bike	13.4 km	01:52:09	00:21:20	37.69 km/h	-00:59 (127.) ●	-01:15 (618.) ●	-01:25 (649.) ●
Bike	30.2 km	02:22:09	00:30:00	33.6 km/h	+00:02 (214.) ●	-00:13 (1036.) ●	-00:27 (1097.) ●
Bike	47 km	02:53:21	00:31:12	32.31 km/h	-00:46 (174.) ●	-01:19 (825.) ●	-01:37 (866.) ●
Bike	56.8 km	03:08:45	00:15:24	38.18 km/h	-00:42 (136.) ●	-00:54 (672.) ●	-01:02 (704.) ●
Bike	73 km	03:41:36	00:32:51	29.59 km/h	-00:07 (194.) ●	-00:33 (944.) ●	-00:52 (1004.) ●
Bike	76.7 km	03:46:25	00:04:49	46.09 km/h	-00:32 (83.) ●	-00:35 (415.) ●	-00:38 (423.) ●
Bike	91.1 km	04:14:17	00:27:52	31 km/h	+00:08 (221.) ●	-00:16 (1063.) ●	-00:30 (1130.) ●
Bike	98.2 km	04:24:56	00:10:39	40 km/h	-00:53 (83.) ●	-01:04 (451.) ●	-01:09 (463.) ●
Bike	114.9 km	04:55:01	00:30:05	33.31 km/h	-01:55 (123.) ●	-02:15 (637.) ●	-02:32 (665.) ●
Bike	131.7 km	05:26:52	00:31:51	31.65 km/h	-02:32 (110.) ●	-03:01 (560.) ●	-03:20 (580.) ●
Bike	141.5 km	05:43:06	00:16:14	36.22 km/h	-01:12 (107.) ●	-01:29 (554.) ●	-01:39 (575.) ●
Bike	157.7 km	06:16:22	00:33:16	29.22 km/h	-02:01 (143.) ●	-02:30 (683.) ●	-02:50 (715.) ●
Bike	161.4 km	06:21:23	00:05:01	44.25 km/h	-00:35 (64.) ●	-00:39 (377.) ●	-00:41 (388.) ●
Bike	175.8 km	06:48:48	00:27:25	31.51 km/h	-02:17 (110.) ●	-02:31 (551.) ●	-02:46 (571.) ●
Bike	182.9 km	06:59:36	00:10:48	39.44 km/h	-00:59 (69.) ●	-01:07 (365.) ●	-01:12 (374.) ●
Bike	183 km	06:59:53	00:00:17	21.18 km/h	-00:02 (134.) ●	-00:02 (690.) ●	-00:02 (755.) ●
Bike	183 km	06:59:53	05:29:04	33.37 km/h	-15:22 (138.) ●	-19:43 (668.) ●	-22:42 (697.) ●
Transition		07:05:35	00:05:42	-	-00:35 (183.) ●	-00:49 (979.) ●	-00:48 (1092.) ●
Run	1.8 km	07:14:11	00:08:36	04:46 min/km	-00:33 (161.) ●	-00:38 (790.) ●	-00:41 (846.) ●
Run	3.1 km	07:21:40	00:07:29	05:45 min/km	-00:18 (163.) ●	-00:24 (769.) ●	-00:27 (819.) ●
Run	7.7 km	07:45:24	00:23:44	05:09 min/km	-01:27 (164.) ●	-01:53 (801.) ●	-02:02 (861.) ●
Run	9.7 km	07:55:45	00:10:21	05:10 min/km	-00:50 (148.) ●	-01:03 (729.) ●	-01:06 (776.) ●
Run	10.5 km	08:00:49	00:05:04	06:19 min/km	-00:15 (178.) ●	-00:21 (887.) ●	-00:22 (966.) ●
Run	12.3 km	08:10:19	00:09:30	05:16 min/km	-00:30 (176.) ●	-00:41 (846.) ●	-00:44 (922.) ●
Run	13.6 km	08:18:11	00:07:52	06:03 min/km	-00:31 (149.) ●	-00:41 (709.) ●	-00:43 (755.) ●
Run	18.2 km	08:43:14	00:25:03	05:26 min/km	-02:03 (147.) ●	-02:41 (697.) ●	-02:48 (756.) ●
Run	20.2 km	08:54:05	00:10:51	05:25 min/km	-01:22 (117.) ●	-01:39 (588.) ●	-01:42 (636.) ●
Run	21 km	08:59:01	00:04:56	06:09 min/km	-00:55 (93.) ●	-01:00 (455.) ●	-01:01 (487.) ●
Run	22.8 km	09:08:26	00:09:25	05:13 min/km	-01:44 (96.) ●	-01:48 (492.) ●	-01:49 (533.) ●
Run	24.1 km	09:16:31	00:08:05	06:13 min/km	-00:59 (116.) ●	-01:06 (567.) ●	-01:08 (607.) ●
Run	28.8 km	09:42:07	00:25:36	05:26 min/km	-03:46 (111.) ●	-04:19 (509.) ●	-04:25 (557.) ●
Run	30.7 km	09:53:13	00:11:06	05:50 min/km	-02:02 (88.) ●	-02:14 (447.) ●	-02:17 (487.) ●
Run	31.5 km	09:58:22	00:05:09	06:26 min/km	-01:02 (74.) ●	-01:05 (403.) ●	-01:06 (443.) ●
Run	33.3 km	10:08:03	00:09:41	05:22 min/km	-01:36 (93.) ●	-01:52 (446.) ●	-01:55 (489.) ●
Run	34.6 km	10:16:20	00:08:17	06:22 min/km	-01:07 (108.) ●	-01:19 (518.) ●	-01:21 (559.) ●
Run	39.3 km	10:43:07	00:26:47	05:41 min/km	-03:40 (111.) ●	-04:13 (566.) ●	-04:18 (619.) ●
Run	41.2 km	10:54:25	00:11:18	05:56 min/km	-01:52 (105.) ●	-02:06 (546.) ●	-02:09 (590.) ●
Run	42 km	10:59:30	00:05:05	06:21 min/km	-00:32 (152.) ●	-00:38 (733.) ●	-00:40 (791.) ●
Run	42.2 km	11:00:11	00:00:41	03:24 min/km	-00:09 (67.) ●	-00:11 (310.) ●	-00:11 (325.) ●
Run	42.2 km	11:00:11	03:54:36	05:33 min/km	-27:13 (115.) ●	-31:52 (554.) ●	-32:55 (596.) ●
Total	229 km	11:00:11	11:00:11	20.81 km/h	-32:40 (150.) ●	-43:34 (699.) ●	-47:53 (747.) ●

Ovr	Gen	Div	Name	#	AG
722	677	145	Moritz Werner	2129	M40-44	DEU	01:04:44	05:28:39	04:13:35	10:57:23
723	678	146	Sébastien Marlier	2660	M40-44	BEL	01:04:39	05:26:25	04:10:02	10:57:24
726	681	147	Ingo Baldermann	377	M40-44	DEU	01:06:36	05:25:48	04:16:07	10:57:40
737	691	148	Julien Delaire	1885	M40-44	FRA	01:04:03	05:31:41	04:10:36	10:58:36
744	697	149	Pavlo Tzuk	699	M40-44	ISR	01:24:10	05:33:13	03:47:54	10:59:51
747	699	150	Mateusz Nowak	1307	M40-44	DEU	01:22:30	05:29:04	03:54:36	11:00:11
753	705	151	Bjorn Vanbrabant	2192	M40-44	BEL	01:01:33	05:40:44	04:02:01	11:00:54
759	710	152	Salvatore Micale	1542	M40-44	ITA	01:12:32	05:49:05	03:46:09	11:01:34
760	711	153	Sébastien Galloyer	1223	M40-44	FRA	01:02:10	05:33:11	04:15:00	11:01:35
762	713	154	Benjamin Stoll	780	M40-44	DEU	01:07:22	05:38:27	03:58:34	11:01:51