Arne Pflüger -
Ironman Frankfurt 2022

  Quick facts

1556/1413/92All/Gender/AG

M55-59Age group

1316Bib number

DEUNationality

1:19:066:15:454:45:18 12:34:06

  Compare Arne Pflüger with other athletes!

1316 Pflüger
992 Topp-Knipping × 
559 Köster × 
2228 Gaviraghi × 
558 Trunk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:31:25 00:31:2502:05 min/100m+00:35 (119.) +02:31 (1481.) +02:23 (1646.)
Swim3.8 km 01:19:06 00:47:4102:04 min/100m-00:02 (107.) +02:52 (1353.) +02:41 (1507.)
Swim3.8 km 01:19:06 01:19:0602:04 min/100m+00:33 (111.) +05:23 (1404.) +05:04 (1562.)
Transition 01:27:00 00:07:54 - -01:15 (67.) -00:22 (1007.) -00:21 (1137.)
Bike13.4 km 01:51:34 00:24:3432.73 km/h+01:04 (144.) +01:59 (1650.) +01:49 (1808.)
Bike30.2 km 02:23:39 00:32:0531.42 km/h+00:21 (119.) +01:52 (1519.) +01:38 (1645.)
Bike47 km 02:57:55 00:34:1629.42 km/h+00:04 (106.) +01:45 (1429.) +01:27 (1543.)
Bike56.8 km 03:15:55 00:18:0032.67 km/h+00:49 (132.) +01:42 (1663.) +01:34 (1823.)
Bike73 km 03:51:32 00:35:3727.29 km/h+00:16 (112.) +02:13 (1488.) +01:54 (1605.)
Bike76.7 km 03:57:26 00:05:5437.63 km/h-00:02 (132.) +00:30 (1656.) +00:27 (1818.)
Bike91.1 km 04:27:06 00:29:4029.12 km/h-00:04 (107.) +01:32 (1454.) +01:18 (1576.)
Bike98.2 km 04:39:19 00:12:1334.87 km/h-00:05 (104.) +00:30 (1433.) +00:25 (1565.)
Bike114.9 km 05:14:04 00:34:4528.83 km/h+00:15 (112.) +02:25 (1498.) +02:08 (1629.)
Bike131.7 km 05:51:36 00:37:3226.86 km/h+00:17 (109.) +02:40 (1493.) +02:21 (1625.)
Bike141.5 km 06:11:10 00:19:3430.05 km/h+00:30 (126.) +01:51 (1625.) +01:41 (1778.)
Bike157.7 km 06:49:58 00:38:4825.05 km/h+00:31 (111.) +03:02 (1502.) +02:42 (1636.)
Bike161.4 km 06:56:37 00:06:3933.38 km/h+00:46 (168.) +00:59 (1814.) +00:57 (2018.)
Bike175.8 km 07:28:52 00:32:1526.79 km/h+00:25 (109.) +02:19 (1491.) +02:04 (1634.)
Bike182.9 km 07:42:27 00:13:3531.36 km/h+00:59 (160.) +01:40 (1790.) +01:35 (2001.)
Bike183 km 07:42:45 00:00:1820 km/h-00:02 (59.) -00:01 (865.) -00:01 (952.)
Bike183 km 07:42:45 06:15:4529.22 km/h+06:04 (112.) +26:58 (1524.) +23:59 (1662.)
Transition 07:48:48 00:06:03 - -01:12 (84.) -00:28 (1079.) -00:27 (1205.)
Run1.8 km 07:58:49 00:10:0105:33 min/km-00:24 (98.) +00:47 (1504.) +00:44 (1661.)
Run3.1 km 08:07:26 00:08:3706:37 min/km±00:00 (114.) +00:44 (1561.) +00:41 (1725.)
Run7.7 km 08:35:22 00:27:5606:04 min/km-01:02 (103.) +02:19 (1468.) +02:10 (1630.)
Run9.7 km 08:49:29 00:14:0707:03 min/km+01:24 (148.) +02:43 (1776.) +02:40 (2007.)
Run10.5 km 08:55:25 00:05:5607:24 min/km-00:05 (103.) +00:31 (1455.) +00:30 (1620.)
Run12.3 km 09:06:20 00:10:5506:03 min/km-00:25 (93.) +00:44 (1374.) +00:41 (1533.)
Run13.6 km 09:15:20 00:09:0006:55 min/km-00:20 (87.) +00:27 (1374.) +00:25 (1521.)
Run18.2 km 09:44:03 00:28:4306:14 min/km-02:07 (69.) +00:59 (1228.) +00:52 (1359.)
Run20.2 km 09:57:13 00:13:1006:35 min/km-00:38 (86.) +00:40 (1302.) +00:37 (1454.)
Run21 km 10:03:32 00:06:1907:53 min/km-00:19 (88.) +00:23 (1324.) +00:22 (1498.)
Run22.8 km 10:15:05 00:11:3306:24 min/km-00:46 (77.) +00:20 (1226.) +00:19 (1379.)
Run24.1 km 10:24:36 00:09:3107:19 min/km-00:32 (80.) +00:20 (1289.) +00:18 (1439.)
Run28.8 km 10:55:59 00:31:2306:40 min/km-01:57 (77.) +01:28 (1257.) +01:22 (1410.)
Run30.7 km 11:09:58 00:13:5907:21 min/km-00:43 (79.) +00:39 (1247.) +00:36 (1395.)
Run31.5 km 11:16:29 00:06:3108:08 min/km-00:27 (82.) +00:17 (1286.) +00:16 (1444.)
Run33.3 km 11:28:58 00:12:2906:56 min/km-00:19 (96.) +00:56 (1363.) +00:53 (1536.)
Run34.6 km 11:39:07 00:10:0907:48 min/km-00:23 (101.) +00:33 (1350.) +00:31 (1520.)
Run39.3 km 12:12:55 00:33:4807:11 min/km-00:35 (99.) +02:48 (1401.) +02:43 (1571.)
Run41.2 km 12:27:13 00:14:1807:31 min/km-00:36 (93.) +00:54 (1358.) +00:51 (1519.)
Run42 km 12:33:05 00:05:5207:20 min/km-00:34 (82.) +00:09 (1309.) +00:07 (1449.)
Run42.2 km 12:34:06 00:01:0105:04 min/km+00:03 (150.) +00:09 (1704.) +00:09 (1925.)
Run42.2 km 12:34:06 04:45:1806:45 min/km-10:45 (86.) +18:50 (1341.) +17:47 (1498.)
Total 229 km 12:34:06 12:34:0618.22 km/h-06:35 (92.) +50:21 (1413.) +46:02 (1556.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance