Nicolas Gruel -
Ironman Frankfurt 2022

Quick facts

1781/1603/320All/Gender/AG

M40-44Age group

1757Bib number

FRANationality


1:17:32	6:20:01	5:10:22	13:09:05

Compare Nicolas Gruel with other athletes!

1757 Gruel

2700 Wagner ×

1297 Hautzinger ×

2632 Straub ×

1584 Bouchreha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:29:10	00:29:10	01:56 min/100m	+00:53 (239.) ●	+00:16 (1125.) ●	+00:08 (1236.) ●
Swim	3.8 km	01:17:32	00:48:22	02:06 min/100m	+04:30 (287.) ●	+03:33 (1426.) ●	+03:22 (1594.) ●
Swim	3.8 km	01:17:32	01:17:32	02:02 min/100m	+05:23 (271.) ●	+03:49 (1306.) ●	+03:30 (1454.) ●
Transition		01:28:55	00:11:23	-	+03:13 (336.) ●	+03:07 (1740.) ●	+03:08 (1973.) ●
Bike	13.4 km	01:50:59	00:22:04	36.44 km/h	-00:15 (190.) ●	-00:31 (888.) ●	-00:41 (942.) ●
Bike	30.2 km	02:20:48	00:29:49	33.81 km/h	-00:09 (203.) ●	-00:24 (980.) ●	-00:38 (1034.) ●
Bike	47 km	02:53:25	00:32:37	30.9 km/h	+00:39 (240.) ●	+00:06 (1150.) ●	-00:12 (1222.) ●
Bike	56.8 km	03:09:47	00:16:22	35.93 km/h	+00:16 (233.) ●	+00:04 (1148.) ●	-00:04 (1226.) ●
Bike	73 km	03:45:34	00:35:47	27.16 km/h	+02:49 (307.) ●	+02:23 (1507.) ●	+02:04 (1625.) ●
Bike	76.7 km	03:51:00	00:05:26	40.86 km/h	+00:05 (255.) ●	+00:02 (1269.) ●	-00:01 (1360.) ●
Bike	91.1 km	04:20:38	00:29:38	29.16 km/h	+01:54 (296.) ●	+01:30 (1440.) ●	+01:16 (1559.) ●
Bike	98.2 km	04:33:55	00:13:17	32.07 km/h	+01:45 (349.) ●	+01:34 (1785.) ●	+01:29 (1985.) ●
Bike	114.9 km	05:14:31	00:40:36	24.68 km/h	+08:36 (365.) ●	+08:16 (1920.) ●	+07:59 (2158.) ●
Bike	131.7 km	05:51:52	00:37:21	26.99 km/h	+02:58 (290.) ●	+02:29 (1470.) ●	+02:10 (1595.) ●
Bike	141.5 km	06:11:39	00:19:47	29.72 km/h	+02:21 (329.) ●	+02:04 (1660.) ●	+01:54 (1825.) ●
Bike	157.7 km	06:53:50	00:42:11	23.04 km/h	+06:54 (338.) ●	+06:25 (1759.) ●	+06:05 (1963.) ●
Bike	161.4 km	07:00:42	00:06:52	32.33 km/h	+01:16 (357.) ●	+01:12 (1870.) ●	+01:10 (2090.) ●
Bike	175.8 km	07:34:36	00:33:54	25.49 km/h	+04:12 (325.) ●	+03:58 (1671.) ●	+03:43 (1854.) ●
Bike	182.9 km	07:48:31	00:13:55	30.61 km/h	+02:08 (354.) ●	+02:00 (1860.) ●	+01:55 (2080.) ●
Bike	183 km	07:48:56	00:00:25	14.4 km/h	+00:06 (358.) ●	+00:06 (1890.) ●	+00:06 (2130.) ●
Bike	183 km	07:48:56	06:20:01	28.89 km/h	+35:35 (319.) ●	+31:14 (1574.) ●	+28:15 (1721.) ●
Transition		07:58:43	00:09:47	-	+03:30 (333.) ●	+03:16 (1766.) ●	+03:17 (1999.) ●
Run	1.8 km	08:08:43	00:10:00	05:33 min/km	+00:51 (304.) ●	+00:46 (1496.) ●	+00:43 (1650.) ●
Run	3.1 km	08:16:41	00:07:58	06:07 min/km	+00:11 (238.) ●	+00:05 (1155.) ●	+00:02 (1248.) ●
Run	7.7 km	08:41:16	00:24:35	05:20 min/km	-00:36 (201.) ●	-01:02 (969.) ●	-01:11 (1049.) ●
Run	9.7 km	08:54:01	00:12:45	06:22 min/km	+01:34 (305.) ●	+01:21 (1531.) ●	+01:18 (1713.) ●
Run	10.5 km	09:00:06	00:06:05	07:36 min/km	+00:46 (310.) ●	+00:40 (1527.) ●	+00:39 (1707.) ●
Run	12.3 km	09:14:58	00:14:52	08:15 min/km	+04:52 (366.) ●	+04:41 (1938.) ●	+04:38 (2190.) ●
Run	13.6 km	09:24:32	00:09:34	07:21 min/km	+01:11 (323.) ●	+01:01 (1595.) ●	+00:59 (1788.) ●
Run	18.2 km	10:04:13	00:39:41	08:37 min/km	+12:35 (367.) ●	+11:57 (1936.) ●	+11:50 (2190.) ●
Run	20.2 km	10:18:18	00:14:05	07:02 min/km	+01:52 (306.) ●	+01:35 (1505.) ●	+01:32 (1685.) ●
Run	21 km	10:26:04	00:07:46	09:42 min/km	+01:55 (350.) ●	+01:50 (1827.) ●	+01:49 (2063.) ●
Run	22.8 km	10:38:15	00:12:11	06:46 min/km	+01:02 (275.) ●	+00:58 (1400.) ●	+00:57 (1580.) ●
Run	24.1 km	10:49:10	00:10:55	08:23 min/km	+01:51 (329.) ●	+01:44 (1694.) ●	+01:42 (1918.) ●
Run	28.8 km	11:22:06	00:32:56	07:00 min/km	+03:34 (286.) ●	+03:01 (1429.) ●	+02:55 (1602.) ●
Run	30.7 km	11:36:08	00:14:02	07:23 min/km	+00:54 (253.) ●	+00:42 (1261.) ●	+00:39 (1410.) ●
Run	31.5 km	11:42:51	00:06:43	08:23 min/km	+00:32 (278.) ●	+00:29 (1400.) ●	+00:28 (1573.) ●
Run	33.3 km	11:55:39	00:12:48	07:06 min/km	+01:31 (291.) ●	+01:15 (1438.) ●	+01:12 (1622.) ●
Run	34.6 km	12:06:39	00:11:00	08:27 min/km	+01:36 (314.) ●	+01:24 (1582.) ●	+01:22 (1786.) ●
Run	39.3 km	12:42:54	00:36:15	07:42 min/km	+05:48 (312.) ●	+05:15 (1586.) ●	+05:10 (1790.) ●
Run	41.2 km	13:02:07	00:19:13	10:06 min/km	+06:03 (355.) ●	+05:49 (1883.) ●	+05:46 (2127.) ●
Run	42 km	13:08:30	00:06:23	07:58 min/km	+00:46 (306.) ●	+00:40 (1537.) ●	+00:38 (1725.) ●
Run	42.2 km	13:09:05	00:00:35	02:54 min/km	-00:15 (8.) ●	-00:17 (36.) ●	-00:17 (37.) ●
Run	42.2 km	13:09:05	05:10:22	07:21 min/km	+48:33 (324.) ●	+43:54 (1615.) ●	+42:51 (1818.) ●
Total	229 km	13:09:05	13:09:05	17.41 km/h	+01:36:14 (320.) ●	+01:25:20 (1603.) ●	+01:21:01 (1781.) ●

Ovr	Gen	Div	Name	#	AG
1753	1578	315	Jorge Eusebio	775	M40-44	GBR	01:19:20	06:27:42	04:58:29	13:04:17
1756	1580	316	Mark Culhane	2675	M40-44	IRL	01:30:55	07:05:08	04:11:02	13:04:39
1759	1583	317	Jochen Knecht	1251	M40-44	DEU	01:14:07	06:36:36	04:50:22	13:05:21
1763	1586	318	Eric Wagner	2700	M40-44	DEU	01:24:51	06:12:00	05:05:50	13:05:56
1765	1588	319	Michael Hautzinger	1297	M40-44	DEU	01:19:31	06:08:19	05:24:08	13:06:24
1781	1603	320	Nicolas Gruel	1757	M40-44	FRA	01:17:32	06:20:01	05:10:22	13:09:05
1792	1612	321	Roland Straub	2632	M40-44	DEU	01:09:33	06:11:54	05:35:58	13:11:32
1803	1622	322	Abdeslam Bouchreha	1584	M40-44	DEU	01:26:49	06:35:24	04:40:13	13:12:58
1805	1624	323	Julian Küstermann	869	M40-44	DEU	01:22:24	06:17:14	05:18:14	13:13:13
1806	1625	324	Ricky Neely	1531	M40-44	IRL	01:21:52	06:43:55	04:44:01	13:13:20