Gary Coulahan -
Ironman Frankfurt 2022
Quick facts
2166/1923/368All/Gender/AG
M40-44Age group
1876Bib number
IRLNationality
1:50:31 | 7:26:53 | 4:50:25 | 14:36:14 |
Compare Gary Coulahan with other athletes!
1876 Coulahan
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2409 Heim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:45:14 | 00:45:14 | 03:00 min/100m | +16:57 (374.) ● | +16:20 (1984.) ● | +16:12 (2241.) ● |
Swim | 3.8 km | 01:50:31 | 01:05:17 | 02:50 min/100m | +21:25 (373.) ● | +20:28 (1965.) ● | +20:17 (2218.) ● |
Swim | 3.8 km | 01:50:31 | 01:50:31 | 02:54 min/100m | +38:22 (373.) ● | +36:48 (1976.) ● | +36:29 (2231.) ● |
Transition | 02:03:22 | 00:12:51 | - | +04:41 (354.) ● | +04:35 (1857.) ● | +04:36 (2103.) ● | |
Bike | 13.4 km | 02:31:08 | 00:27:46 | 28.96 km/h | +05:27 (369.) ● | +05:11 (1963.) ● | +05:01 (2207.) ● |
Bike | 30.2 km | 03:09:10 | 00:38:02 | 26.5 km/h | +08:04 (371.) ● | +07:49 (1978.) ● | +07:35 (2227.) ● |
Bike | 47 km | 03:50:20 | 00:41:10 | 24.49 km/h | +09:12 (371.) ● | +08:39 (1955.) ● | +08:21 (2193.) ● |
Bike | 56.8 km | 04:11:29 | 00:21:09 | 27.8 km/h | +05:03 (371.) ● | +04:51 (1967.) ● | +04:43 (2219.) ● |
Bike | 73 km | 04:53:31 | 00:42:02 | 23.12 km/h | +09:04 (368.) ● | +08:38 (1946.) ● | +08:19 (2182.) ● |
Bike | 76.7 km | 04:59:54 | 00:06:23 | 34.78 km/h | +01:02 (352.) ● | +00:59 (1839.) ● | +00:56 (2045.) ● |
Bike | 91.1 km | 05:35:43 | 00:35:49 | 24.12 km/h | +08:05 (370.) ● | +07:41 (1954.) ● | +07:27 (2197.) ● |
Bike | 98.2 km | 05:49:41 | 00:13:58 | 30.5 km/h | +02:26 (363.) ● | +02:15 (1878.) ● | +02:10 (2103.) ● |
Bike | 114.9 km | 06:35:11 | 00:45:30 | 22.02 km/h | +13:30 (373.) ● | +13:10 (1981.) ● | +12:53 (2235.) ● |
Bike | 131.7 km | 07:20:44 | 00:45:33 | 22.13 km/h | +11:10 (370.) ● | +10:41 (1939.) ● | +10:22 (2182.) ● |
Bike | 141.5 km | 07:44:13 | 00:23:29 | 25.04 km/h | +06:03 (374.) ● | +05:46 (1961.) ● | +05:36 (2208.) ● |
Bike | 157.7 km | 08:31:05 | 00:46:52 | 20.74 km/h | +11:35 (370.) ● | +11:06 (1944.) ● | +10:46 (2186.) ● |
Bike | 161.4 km | 08:37:49 | 00:06:44 | 32.97 km/h | +01:08 (350.) ● | +01:04 (1839.) ● | +01:02 (2053.) ● |
Bike | 175.8 km | 09:16:32 | 00:38:43 | 22.32 km/h | +09:01 (367.) ● | +08:47 (1945.) ● | +08:32 (2190.) ● |
Bike | 182.9 km | 09:29:54 | 00:13:22 | 31.87 km/h | +01:35 (335.) ● | +01:27 (1732.) ● | +01:22 (1929.) ● |
Bike | 183 km | 09:30:15 | 00:00:21 | 17.14 km/h | +00:02 (286.) ● | +00:02 (1519.) ● | +00:02 (1699.) ● |
Bike | 183 km | 09:30:15 | 07:26:53 | 24.57 km/h | +01:42:27 (372.) ● | +01:38:06 (1974.) ● | +01:35:07 (2219.) ● |
Transition | 09:45:49 | 00:15:34 | - | +09:17 (373.) ● | +09:03 (1971.) ● | +09:04 (2228.) ● | |
Run | 1.8 km | 09:55:33 | 00:09:44 | 05:24 min/km | +00:35 (279.) ● | +00:30 (1377.) ● | +00:27 (1504.) ● |
Run | 3.1 km | 10:04:26 | 00:08:53 | 06:50 min/km | +01:06 (331.) ● | +01:00 (1684.) ● | +00:57 (1871.) ● |
Run | 7.7 km | 10:33:49 | 00:29:23 | 06:23 min/km | +04:12 (325.) ● | +03:46 (1640.) ● | +03:37 (1829.) ● |
Run | 9.7 km | 10:46:16 | 00:12:27 | 06:13 min/km | +01:16 (293.) ● | +01:03 (1462.) ● | +01:00 (1630.) ● |
Run | 10.5 km | 10:52:50 | 00:06:34 | 08:12 min/km | +01:15 (338.) ● | +01:09 (1716.) ● | +01:08 (1938.) ● |
Run | 12.3 km | 11:03:54 | 00:11:04 | 06:08 min/km | +01:04 (287.) ● | +00:53 (1421.) ● | +00:50 (1586.) ● |
Run | 13.6 km | 11:12:48 | 00:08:54 | 06:50 min/km | +00:31 (268.) ● | +00:21 (1315.) ● | +00:19 (1450.) ● |
Run | 18.2 km | 11:45:34 | 00:32:46 | 07:07 min/km | +05:40 (331.) ● | +05:02 (1642.) ● | +04:55 (1852.) ● |
Run | 20.2 km | 11:58:23 | 00:12:49 | 06:24 min/km | +00:36 (242.) ● | +00:19 (1209.) ● | +00:16 (1348.) ● |
Run | 21 km | 12:04:10 | 00:05:47 | 07:13 min/km | -00:04 (200.) ● | -00:09 (1023.) ● | -00:10 (1143.) ● |
Run | 22.8 km | 12:14:56 | 00:10:46 | 05:58 min/km | -00:23 (197.) ● | -00:27 (990.) ● | -00:28 (1102.) ● |
Run | 24.1 km | 12:23:58 | 00:09:02 | 06:56 min/km | -00:02 (217.) ● | -00:09 (1088.) ● | -00:11 (1209.) ● |
Run | 28.8 km | 12:53:29 | 00:29:31 | 06:16 min/km | +00:09 (206.) ● | -00:24 (1042.) ● | -00:30 (1151.) ● |
Run | 30.7 km | 13:06:52 | 00:13:23 | 07:02 min/km | +00:15 (224.) ● | +00:03 (1094.) ● | ±00:00 (1214.) ● |
Run | 31.5 km | 13:12:44 | 00:05:52 | 07:19 min/km | -00:19 (172.) ● | -00:22 (845.) ● | -00:23 (942.) ● |
Run | 33.3 km | 13:24:30 | 00:11:46 | 06:32 min/km | +00:29 (235.) ● | +00:13 (1162.) ● | +00:10 (1298.) ● |
Run | 34.6 km | 13:34:29 | 00:09:59 | 07:40 min/km | +00:35 (260.) ● | +00:23 (1289.) ● | +00:21 (1447.) ● |
Run | 39.3 km | 14:10:49 | 00:36:20 | 07:43 min/km | +05:53 (314.) ● | +05:20 (1595.) ● | +05:15 (1801.) ● |
Run | 41.2 km | 14:28:11 | 00:17:22 | 09:08 min/km | +04:12 (337.) ● | +03:58 (1764.) ● | +03:55 (2000.) ● |
Run | 42 km | 14:35:21 | 00:07:10 | 08:57 min/km | +01:33 (333.) ● | +01:27 (1718.) ● | +01:25 (1945.) ● |
Run | 42.2 km | 14:36:14 | 00:00:53 | 04:24 min/km | +00:03 (273.) ● | +00:01 (1312.) ● | +00:01 (1467.) ● |
Run | 42.2 km | 14:36:14 | 04:50:25 | 06:52 min/km | +28:36 (288.) ● | +23:57 (1410.) ● | +22:54 (1577.) ● |
Total | 229 km | 14:36:14 | 14:36:14 | 15.68 km/h | +03:03:23 (368.) ● | +02:52:29 (1923.) ● | +02:48:10 (2166.) ● |