Franko Benesch -
Ironman Frankfurt 2022
Quick facts
1526/1389/223All/Gender/AG
M45-49Age group
1943Bib number
DEUNationality
1:25:35 | 6:12:35 | 4:28:35 | 12:29:35 |
Compare Franko Benesch with other athletes!
1943 Benesch
1061 Loche ×
1176 Cameron ×
1939 Klima ×
743 Kühn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:33:07 | 00:33:07 | 02:12 min/100m | +03:29 (261.) ● | +04:13 (1697.) ● | +04:05 (1902.) ● |
Swim | 3.8 km | 01:25:35 | 00:52:28 | 02:16 min/100m | +06:31 (271.) ● | +07:39 (1731.) ● | +07:28 (1948.) ● |
Swim | 3.8 km | 01:25:35 | 01:25:35 | 02:15 min/100m | +10:00 (267.) ● | +11:52 (1724.) ● | +11:33 (1937.) ● |
Transition | 01:38:53 | 00:13:18 | - | +04:45 (305.) ● | +05:02 (1878.) ● | +05:03 (2125.) ● | |
Bike | 13.4 km | 02:03:30 | 00:24:37 | 32.66 km/h | +01:47 (258.) ● | +02:02 (1659.) ● | +01:52 (1818.) ● |
Bike | 30.2 km | 02:34:50 | 00:31:20 | 32.17 km/h | +00:51 (213.) ● | +01:07 (1369.) ● | +00:53 (1473.) ● |
Bike | 47 km | 03:09:11 | 00:34:21 | 29.34 km/h | +01:24 (225.) ● | +01:50 (1449.) ● | +01:32 (1566.) ● |
Bike | 56.8 km | 03:26:09 | 00:16:58 | 34.66 km/h | +00:31 (214.) ● | +00:40 (1394.) ● | +00:32 (1508.) ● |
Bike | 73 km | 04:00:57 | 00:34:48 | 27.93 km/h | +00:59 (209.) ● | +01:24 (1355.) ● | +01:05 (1454.) ● |
Bike | 76.7 km | 04:07:14 | 00:06:17 | 35.33 km/h | +00:53 (297.) ● | +00:53 (1820.) ● | +00:50 (2022.) ● |
Bike | 91.1 km | 04:36:41 | 00:29:27 | 29.34 km/h | +01:03 (225.) ● | +01:19 (1403.) ● | +01:05 (1516.) ● |
Bike | 98.2 km | 04:53:26 | 00:16:45 | 25.43 km/h | +04:58 (321.) ● | +05:02 (1971.) ● | +04:57 (2224.) ● |
Bike | 114.9 km | 05:27:19 | 00:33:53 | 29.57 km/h | +01:00 (212.) ● | +01:33 (1367.) ● | +01:16 (1480.) ● |
Bike | 131.7 km | 06:04:19 | 00:37:00 | 27.24 km/h | +01:44 (233.) ● | +02:08 (1427.) ● | +01:49 (1543.) ● |
Bike | 141.5 km | 06:22:38 | 00:18:19 | 32.1 km/h | +00:27 (205.) ● | +00:36 (1304.) ● | +00:26 (1402.) ● |
Bike | 157.7 km | 07:00:59 | 00:38:21 | 25.35 km/h | +02:14 (233.) ● | +02:35 (1450.) ● | +02:15 (1576.) ● |
Bike | 161.4 km | 07:06:53 | 00:05:54 | 37.63 km/h | +00:13 (228.) ● | +00:14 (1424.) ● | +00:12 (1555.) ● |
Bike | 175.8 km | 07:37:43 | 00:30:50 | 28.02 km/h | +00:43 (205.) ● | +00:54 (1285.) ● | +00:39 (1391.) ● |
Bike | 182.9 km | 07:51:05 | 00:13:22 | 31.87 km/h | +01:23 (292.) ● | +01:27 (1736.) ● | +01:22 (1935.) ● |
Bike | 183 km | 07:51:28 | 00:00:23 | 15.65 km/h | +00:04 (287.) ● | +00:04 (1820.) ● | +00:04 (2046.) ● |
Bike | 183 km | 07:51:28 | 06:12:35 | 29.47 km/h | +20:14 (234.) ● | +23:48 (1488.) ● | +20:49 (1616.) ● |
Transition | 08:01:00 | 00:09:32 | - | +03:04 (284.) ● | +03:01 (1742.) ● | +03:02 (1971.) ● | |
Run | 1.8 km | 08:09:34 | 00:08:34 | 04:45 min/km | -00:44 (114.) ● | -00:40 (771.) ● | -00:43 (826.) ● |
Run | 3.1 km | 08:16:46 | 00:07:12 | 05:32 min/km | -00:45 (69.) ● | -00:41 (516.) ● | -00:44 (541.) ● |
Run | 7.7 km | 08:40:49 | 00:24:03 | 05:13 min/km | -01:41 (134.) ● | -01:34 (860.) ● | -01:43 (928.) ● |
Run | 9.7 km | 08:51:19 | 00:10:30 | 05:15 min/km | -00:59 (121.) ● | -00:54 (797.) ● | -00:57 (854.) ● |
Run | 10.5 km | 08:56:07 | 00:04:48 | 05:59 min/km | -00:40 (100.) ● | -00:37 (668.) ● | -00:38 (715.) ● |
Run | 12.3 km | 09:06:57 | 00:10:50 | 06:01 min/km | +00:36 (221.) ● | +00:39 (1353.) ● | +00:36 (1507.) ● |
Run | 13.6 km | 09:14:39 | 00:07:42 | 05:55 min/km | -00:55 (82.) ● | -00:51 (578.) ● | -00:53 (609.) ● |
Run | 18.2 km | 09:42:11 | 00:27:32 | 05:59 min/km | -00:27 (173.) ● | -00:12 (1090.) ● | -00:19 (1195.) ● |
Run | 20.2 km | 09:54:56 | 00:12:45 | 06:22 min/km | +00:07 (200.) ● | +00:15 (1191.) ● | +00:12 (1326.) ● |
Run | 21 km | 10:01:06 | 00:06:10 | 07:42 min/km | +00:10 (206.) ● | +00:14 (1243.) ● | +00:13 (1406.) ● |
Run | 22.8 km | 10:11:37 | 00:10:31 | 05:50 min/km | -00:44 (137.) ● | -00:42 (907.) ● | -00:43 (1008.) ● |
Run | 24.1 km | 10:21:06 | 00:09:29 | 07:17 min/km | +00:13 (212.) ● | +00:18 (1282.) ● | +00:16 (1431.) ● |
Run | 28.8 km | 10:51:23 | 00:30:17 | 06:26 min/km | -00:08 (182.) ● | +00:22 (1129.) ● | +00:16 (1251.) ● |
Run | 30.7 km | 11:06:51 | 00:15:28 | 08:08 min/km | +02:01 (258.) ● | +02:08 (1582.) ● | +02:05 (1782.) ● |
Run | 31.5 km | 11:13:40 | 00:06:49 | 08:31 min/km | +00:31 (241.) ● | +00:35 (1447.) ● | +00:34 (1629.) ● |
Run | 33.3 km | 11:27:47 | 00:14:07 | 07:50 min/km | +02:27 (279.) ● | +02:34 (1720.) ● | +02:31 (1941.) ● |
Run | 34.6 km | 11:39:19 | 00:11:32 | 08:52 min/km | +01:52 (277.) ● | +01:56 (1693.) ● | +01:54 (1917.) ● |
Run | 39.3 km | 12:11:37 | 00:32:18 | 06:52 min/km | +01:08 (201.) ● | +01:18 (1258.) ● | +01:13 (1401.) ● |
Run | 41.2 km | 12:24:07 | 00:12:30 | 06:34 min/km | -00:53 (141.) ● | -00:54 (899.) ● | -00:57 (991.) ● |
Run | 42 km | 12:28:50 | 00:04:43 | 05:53 min/km | -00:59 (57.) ● | -01:00 (417.) ● | -01:02 (442.) ● |
Run | 42.2 km | 12:29:35 | 00:00:45 | 03:44 min/km | -00:06 (102.) ● | -00:07 (658.) ● | -00:07 (717.) ● |
Run | 42.2 km | 12:29:35 | 04:28:35 | 06:21 min/km | +00:04 (179.) ● | +02:07 (1104.) ● | +01:04 (1220.) ● |
Total | 229 km | 12:29:35 | 12:29:35 | 18.33 km/h | +38:07 (223.) ● | +45:50 (1389.) ● | +41:31 (1526.) ● |