Alex Knoess -
Ironman Frankfurt 2022

Quick facts

772/722/99All/Gender/AG

M45-49Age group

200Bib number

DEUNationality


1:20:58	5:34:43	3:54:33	11:03:28

Compare Alex Knoess with other athletes!

200 Knoess

1424 Yavuz ×

471 Fetsch ×

126 Niss ×

823 Höhne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:32	00:30:32	02:02 min/100m	+00:54 (196.) ●	+01:38 (1334.) ●	+01:30 (1482.) ●
Swim	3.8 km	01:20:58	00:50:26	02:11 min/100m	+04:29 (248.) ●	+05:37 (1601.) ●	+05:26 (1792.) ●
Swim	3.8 km	01:20:58	01:20:58	02:07 min/100m	+05:23 (230.) ●	+07:15 (1512.) ●	+06:56 (1686.) ●
Transition		01:28:31	00:07:33	-	-01:00 (136.) ●	-00:43 (910.) ●	-00:42 (1030.) ●
Bike	13.4 km	01:49:59	00:21:28	37.45 km/h	-01:22 (98.) ●	-01:07 (666.) ●	-01:17 (700.) ●
Bike	30.2 km	02:19:14	00:29:15	34.46 km/h	-01:14 (127.) ●	-00:58 (814.) ●	-01:12 (855.) ●
Bike	47 km	02:50:12	00:30:58	32.55 km/h	-01:59 (109.) ●	-01:33 (763.) ●	-01:51 (798.) ●
Bike	56.8 km	03:05:51	00:15:39	37.57 km/h	-00:48 (125.) ●	-00:39 (814.) ●	-00:47 (854.) ●
Bike	73 km	03:38:23	00:32:32	29.88 km/h	-01:17 (137.) ●	-00:52 (887.) ●	-01:11 (936.) ●
Bike	76.7 km	03:43:17	00:04:54	45.31 km/h	-00:30 (83.) ●	-00:30 (542.) ●	-00:33 (555.) ●
Bike	91.1 km	04:09:46	00:26:29	32.62 km/h	-01:55 (99.) ●	-01:39 (661.) ●	-01:53 (692.) ●
Bike	98.2 km	04:20:57	00:11:11	38.09 km/h	-00:36 (126.) ●	-00:32 (809.) ●	-00:37 (851.) ●
Bike	114.9 km	04:52:01	00:31:04	32.25 km/h	-01:49 (128.) ●	-01:16 (850.) ●	-01:33 (896.) ●
Bike	131.7 km	05:25:39	00:33:38	29.97 km/h	-01:38 (136.) ●	-01:14 (899.) ●	-01:33 (952.) ●
Bike	141.5 km	05:42:26	00:16:47	35.03 km/h	-01:05 (124.) ●	-00:56 (771.) ●	-01:06 (812.) ●
Bike	157.7 km	06:17:14	00:34:48	27.93 km/h	-01:19 (154.) ●	-00:58 (963.) ●	-01:18 (1021.) ●
Bike	161.4 km	06:22:41	00:05:27	40.73 km/h	-00:14 (158.) ●	-00:13 (982.) ●	-00:15 (1043.) ●
Bike	175.8 km	06:51:44	00:29:03	29.74 km/h	-01:04 (145.) ●	-00:53 (922.) ●	-01:08 (977.) ●
Bike	182.9 km	07:02:56	00:11:12	38.04 km/h	-00:47 (101.) ●	-00:43 (652.) ●	-00:48 (675.) ●
Bike	183 km	07:03:14	00:00:18	20 km/h	-00:01 (154.) ●	-00:01 (959.) ●	-00:01 (1056.) ●
Bike	183 km	07:03:14	05:34:43	32.8 km/h	-17:38 (120.) ●	-14:04 (803.) ●	-17:03 (843.) ●
Transition		07:08:55	00:05:41	-	-00:47 (151.) ●	-00:50 (974.) ●	-00:49 (1085.) ●
Run	1.8 km	07:17:10	00:08:15	04:35 min/km	-01:03 (82.) ●	-00:59 (609.) ●	-01:02 (648.) ●
Run	3.1 km	07:24:27	00:07:17	05:36 min/km	-00:40 (82.) ●	-00:36 (584.) ●	-00:39 (611.) ●
Run	7.7 km	07:47:57	00:23:30	05:06 min/km	-02:14 (112.) ●	-02:07 (760.) ●	-02:16 (814.) ●
Run	9.7 km	07:58:09	00:10:12	05:06 min/km	-01:17 (95.) ●	-01:12 (660.) ●	-01:15 (701.) ●
Run	10.5 km	08:03:04	00:04:55	06:08 min/km	-00:33 (114.) ●	-00:30 (764.) ●	-00:31 (828.) ●
Run	12.3 km	08:11:53	00:08:49	04:53 min/km	-01:25 (77.) ●	-01:22 (554.) ●	-01:25 (586.) ●
Run	13.6 km	08:19:40	00:07:47	05:59 min/km	-00:50 (90.) ●	-00:46 (638.) ●	-00:48 (675.) ●
Run	18.2 km	08:44:04	00:24:24	05:18 min/km	-03:35 (87.) ●	-03:20 (612.) ●	-03:27 (656.) ●
Run	20.2 km	08:55:08	00:11:04	05:32 min/km	-01:34 (94.) ●	-01:26 (665.) ●	-01:29 (722.) ●
Run	21 km	09:00:21	00:05:13	06:31 min/km	-00:47 (94.) ●	-00:43 (641.) ●	-00:44 (701.) ●
Run	22.8 km	09:09:56	00:09:35	05:19 min/km	-01:40 (78.) ●	-01:38 (556.) ●	-01:39 (602.) ●
Run	24.1 km	09:18:10	00:08:14	06:19 min/km	-01:02 (97.) ●	-00:57 (653.) ●	-00:59 (705.) ●
Run	28.8 km	09:43:53	00:25:43	05:28 min/km	-04:42 (70.) ●	-04:12 (523.) ●	-04:18 (572.) ●
Run	30.7 km	09:55:37	00:11:44	06:10 min/km	-01:43 (92.) ●	-01:36 (624.) ●	-01:39 (686.) ●
Run	31.5 km	10:01:15	00:05:38	07:02 min/km	-00:40 (108.) ●	-00:36 (695.) ●	-00:37 (781.) ●
Run	33.3 km	10:11:18	00:10:03	05:35 min/km	-01:37 (82.) ●	-01:30 (585.) ●	-01:33 (644.) ●
Run	34.6 km	10:19:37	00:08:19	06:23 min/km	-01:21 (75.) ●	-01:17 (533.) ●	-01:19 (577.) ●
Run	39.3 km	10:46:11	00:26:34	05:39 min/km	-04:36 (76.) ●	-04:26 (538.) ●	-04:31 (584.) ●
Run	41.2 km	10:57:29	00:11:18	05:56 min/km	-02:05 (83.) ●	-02:06 (545.) ●	-02:09 (589.) ●
Run	42 km	11:02:34	00:05:05	06:21 min/km	-00:37 (110.) ●	-00:38 (730.) ●	-00:40 (787.) ●
Run	42.2 km	11:03:28	00:00:54	04:29 min/km	+00:03 (240.) ●	+00:02 (1416.) ●	+00:02 (1594.) ●
Run	42.2 km	11:03:28	03:54:33	05:33 min/km	-33:58 (74.) ●	-31:55 (552.) ●	-32:58 (594.) ●
Total	229 km	11:03:28	11:03:28	20.71 km/h	-48:00 (99.) ●	-40:17 (722.) ●	-44:36 (772.) ●

Ovr	Gen	Div	Name	#	AG
748	700	94	Nicolas Semon	2651	M45-49	FRA	01:06:14	05:31:00	04:13:47	11:00:12
755	707	95	Marc Wagner	741	M45-49	DEU	01:26:06	05:36:41	03:39:24	11:01:12
756	708	96	Marcel van der Linden	2423	M45-49	NLD	01:10:10	05:35:16	04:02:30	11:01:28
764	714	97	Onur Yavuz	1424	M45-49	TUR	01:30:28	05:35:39	03:44:02	11:02:11
766	716	98	Sascha Fetsch	471	M45-49	DEU	01:11:30	05:14:24	04:24:58	11:02:26
772	722	99	Alex Knoess	200	M45-49	DEU	01:20:58	05:34:43	03:54:33	11:03:28
775	725	100	Thomas Niss	126	M45-49	AUT	01:20:05	05:30:50	04:00:30	11:04:02
776	726	101	Andre Höhne	823	M45-49	DEU	01:14:32	05:44:02	03:52:09	11:04:15
781	731	102	Pedro Sanchez Choclan	1324	M45-49	ESP	01:07:44	05:30:50	04:14:43	11:04:44
783	733	103	Rüdiger Riehl	886	M45-49	DEU	01:19:18	05:55:53	03:34:04	11:04:59