Roland Littenecker -
Ironman Frankfurt 2022

Quick facts

2197/1948/67All/Gender/AG

M60-64Age group

2032Bib number

DEUNationality


1:28:47	6:39:50	6:18:28	14:46:57

Compare Roland Littenecker with other athletes!

2032 Littenecker

2712 Gilbert ×

1701 Neumann ×

889 Alig ×

2517 Harrer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:33:49	00:33:49	02:15 min/100m	+02:18 (52.) ●	+04:55 (1759.) ●	+04:47 (1970.) ●
Swim	3.8 km	01:28:47	00:54:58	02:23 min/100m	+06:14 (58.) ●	+10:09 (1819.) ●	+09:58 (2047.) ●
Swim	3.8 km	01:28:47	01:28:47	02:20 min/100m	+08:32 (56.) ●	+15:04 (1796.) ●	+14:45 (2023.) ●
Transition		01:40:16	00:11:29	-	+01:37 (55.) ●	+03:13 (1751.) ●	+03:14 (1987.) ●
Bike	13.4 km	02:05:49	00:25:33	31.47 km/h	+01:26 (55.) ●	+02:58 (1820.) ●	+02:48 (2018.) ●
Bike	30.2 km	02:38:58	00:33:09	30.41 km/h	+01:04 (47.) ●	+02:56 (1701.) ●	+02:42 (1864.) ●
Bike	47 km	03:15:39	00:36:41	27.48 km/h	+01:44 (51.) ●	+04:10 (1735.) ●	+03:52 (1911.) ●
Bike	56.8 km	03:34:20	00:18:41	31.47 km/h	+01:10 (55.) ●	+02:23 (1796.) ●	+02:15 (1991.) ●
Bike	73 km	04:13:31	00:39:11	24.81 km/h	+03:08 (62.) ●	+05:47 (1842.) ●	+05:28 (2048.) ●
Bike	76.7 km	04:19:29	00:05:58	37.21 km/h	+00:08 (44.) ●	+00:34 (1701.) ●	+00:31 (1872.) ●
Bike	91.1 km	04:53:02	00:33:33	25.75 km/h	+03:19 (64.) ●	+05:25 (1868.) ●	+05:11 (2082.) ●
Bike	98.2 km	05:06:15	00:13:13	32.23 km/h	+00:50 (55.) ●	+01:30 (1772.) ●	+01:25 (1971.) ●
Bike	114.9 km	05:44:17	00:38:02	26.35 km/h	+02:56 (60.) ●	+05:42 (1805.) ●	+05:25 (2008.) ●
Bike	131.7 km	06:24:44	00:40:27	24.92 km/h	+02:44 (55.) ●	+05:35 (1762.) ●	+05:16 (1954.) ●
Bike	141.5 km	06:45:25	00:20:41	28.43 km/h	+01:35 (56.) ●	+02:58 (1795.) ●	+02:48 (1994.) ●
Bike	157.7 km	07:26:52	00:41:27	23.45 km/h	+02:34 (51.) ●	+05:41 (1715.) ●	+05:21 (1910.) ●
Bike	161.4 km	07:32:59	00:06:07	36.29 km/h	+00:01 (44.) ●	+00:27 (1556.) ●	+00:25 (1715.) ●
Bike	175.8 km	08:06:20	00:33:21	25.91 km/h	+00:57 (48.) ●	+03:25 (1614.) ●	+03:10 (1790.) ●
Bike	182.9 km	08:19:45	00:13:25	31.75 km/h	+00:44 (54.) ●	+01:30 (1750.) ●	+01:25 (1952.) ●
Bike	183 km	08:20:06	00:00:21	17.14 km/h	+00:01 (54.) ●	+00:02 (1626.) ●	+00:02 (1822.) ●
Bike	183 km	08:20:06	06:39:50	27.46 km/h	+24:21 (54.) ●	+51:03 (1769.) ●	+48:04 (1964.) ●
Transition		08:28:29	00:08:23	-	+01:07 (57.) ●	+01:52 (1607.) ●	+01:53 (1810.) ●
Run	1.8 km	08:42:20	00:13:51	07:41 min/km	+03:38 (70.) ●	+04:37 (1955.) ●	+04:34 (2207.) ●
Run	3.1 km	08:52:23	00:10:03	07:43 min/km	+01:18 (62.) ●	+02:10 (1909.) ●	+02:07 (2152.) ●
Run	7.7 km	09:27:21	00:34:58	07:36 min/km	+06:03 (61.) ●	+09:21 (1898.) ●	+09:12 (2149.) ●
Run	9.7 km	09:41:56	00:14:35	07:17 min/km	+01:46 (57.) ●	+03:11 (1832.) ●	+03:08 (2075.) ●
Run	10.5 km	09:48:22	00:06:26	08:02 min/km	+00:23 (49.) ●	+01:01 (1678.) ●	+01:00 (1895.) ●
Run	12.3 km	10:02:01	00:13:39	07:34 min/km	+02:02 (60.) ●	+03:28 (1877.) ●	+03:25 (2122.) ●
Run	13.6 km	10:14:10	00:12:09	09:20 min/km	+02:36 (67.) ●	+03:36 (1949.) ●	+03:34 (2204.) ●
Run	18.2 km	10:51:08	00:36:58	08:02 min/km	+05:44 (60.) ●	+09:14 (1872.) ●	+09:07 (2123.) ●
Run	20.2 km	11:06:51	00:15:43	07:51 min/km	+01:50 (56.) ●	+03:13 (1757.) ●	+03:10 (1978.) ●
Run	21 km	11:14:04	00:07:13	09:01 min/km	+00:39 (54.) ●	+01:17 (1708.) ●	+01:16 (1927.) ●
Run	22.8 km	11:30:07	00:16:03	08:54 min/km	+03:36 (67.) ●	+04:50 (1927.) ●	+04:49 (2177.) ●
Run	24.1 km	11:43:56	00:13:49	10:37 min/km	+03:46 (70.) ●	+04:38 (1963.) ●	+04:36 (2217.) ●
Run	28.8 km	12:28:13	00:44:17	09:25 min/km	+10:44 (69.) ●	+14:22 (1958.) ●	+14:16 (2211.) ●
Run	30.7 km	12:46:41	00:18:28	09:43 min/km	+03:34 (63.) ●	+05:08 (1901.) ●	+05:05 (2144.) ●
Run	31.5 km	12:55:19	00:08:38	10:47 min/km	+01:38 (65.) ●	+02:24 (1899.) ●	+02:23 (2138.) ●
Run	33.3 km	13:11:47	00:16:28	09:08 min/km	+03:29 (65.) ●	+04:55 (1931.) ●	+04:52 (2179.) ●
Run	34.6 km	13:26:04	00:14:17	10:59 min/km	+03:48 (69.) ●	+04:41 (1949.) ●	+04:39 (2201.) ●
Run	39.3 km	14:13:35	00:47:31	10:06 min/km	+13:07 (70.) ●	+16:31 (1954.) ●	+16:26 (2206.) ●
Run	41.2 km	14:34:47	00:21:12	11:09 min/km	+06:11 (70.) ●	+07:48 (1957.) ●	+07:45 (2208.) ●
Run	42 km	14:44:26	00:09:39	12:03 min/km	+03:06 (68.) ●	+03:56 (1962.) ●	+03:54 (2214.) ●
Run	42.2 km	14:46:57	00:02:31	12:34 min/km	+01:30 (71.) ●	+01:39 (1986.) ●	+01:39 (2243.) ●
Run	42.2 km	14:46:57	06:18:28	08:58 min/km	+01:20:28 (68.) ●	+01:52:00 (1968.) ●	+01:50:57 (2222.) ●
Total	229 km	14:46:57	14:46:57	15.49 km/h	+01:56:05 (67.) ●	+03:03:12 (1948.) ●	+02:58:53 (2197.) ●

Ovr	Gen	Div	Name	#	AG
2168	1925	62	Eran Rahav	1037	M60-64	ISR	01:16:33	07:21:00	05:35:54	14:36:26
2180	1934	63	Marco Spinoni	2505	M60-64	ITA	01:25:27	06:41:08	06:10:51	14:41:32
2187	1941	64	Wolfgang Degenkolb	932	M60-64	DEU	01:27:04	06:30:38	06:22:21	14:44:29
2188	1942	65	Klaus-Peter Gilbert	2712	M60-64	DEU	01:40:15	07:03:00	05:40:22	14:44:49
2195	1947	66	Peter Neumann	1701	M60-64	DEU	01:30:44	06:50:34	06:02:36	14:46:42
2197	1948	67	Roland Littenecker	2032	M60-64	DEU	01:28:47	06:39:50	06:18:28	14:46:57
2202	1951	68	Manfred Alig	889	M60-64	DEU	01:29:00	07:23:33	05:12:45	14:48:53
2211	1958	69	Hans-Joachim Harrer	2517	M60-64	DEU	01:22:35	06:51:56	06:13:38	14:50:47
2227	1972	70	Pier Luigi Monacelli	2375	M60-64	ITA	01:37:56	07:08:12	05:40:18	14:54:15
2228	1973	71	Harry Neitzel	1073	M60-64	DEU	01:56:11	06:50:19	05:48:55	14:54:16