Sonia Tomegros Regalado -
Ironman Frankfurt 2022

Quick facts

274/8/2All/Gender/AG

F25-29Age group

2158Bib number

ESPNationality


1:01:30	5:17:14	3:35:45	10:02:49

Compare Sonia Tomegros Regalado with other athletes!

2158 Tomegros Regalado

405 Schmitz ×

1925 Essers ×

1180 Simon ×

949 Herbach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:24:14	00:24:14	01:36 min/100m	-03:37 (6.) ●	-05:50 (17.) ●	-04:48 (264.) ●
Swim	3.8 km	01:01:30	00:37:16	01:37 min/100m	-05:33 (7.) ●	-09:06 (22.) ●	-07:44 (294.) ●
Swim	3.8 km	01:01:30	01:01:30	01:37 min/100m	-09:10 (7.) ●	-14:56 (22.) ●	-12:32 (277.) ●
Transition		01:06:27	00:04:57	-	-01:37 (5.) ●	-03:10 (20.) ●	-03:18 (197.) ●
Bike	13.4 km	01:27:40	00:21:13	37.89 km/h	-01:40 (4.) ●	-02:50 (23.) ●	-01:32 (584.) ●
Bike	30.2 km	01:55:36	00:27:56	36.09 km/h	-03:15 (2.) ●	-04:25 (12.) ●	-02:31 (401.) ●
Bike	47 km	02:24:20	00:28:44	35.08 km/h	-05:06 (1.) ●	-06:28 (6.) ●	-04:05 (275.) ●
Bike	56.8 km	02:39:28	00:15:08	38.85 km/h	-01:35 (3.) ●	-02:24 (17.) ●	-01:18 (558.) ●
Bike	73 km	03:09:38	00:30:10	32.22 km/h	-04:06 (3.) ●	-05:57 (13.) ●	-03:33 (414.) ●
Bike	76.7 km	03:14:42	00:05:04	43.82 km/h	-00:33 (3.) ●	-00:47 (33.) ●	-00:23 (823.) ●
Bike	91.1 km	03:40:53	00:26:11	33 km/h	-02:47 (3.) ●	-04:03 (21.) ●	-02:11 (607.) ●
Bike	98.2 km	03:51:34	00:10:41	39.88 km/h	-01:04 (6.) ●	-01:44 (15.) ●	-01:07 (483.) ●
Bike	114.9 km	04:20:56	00:29:22	34.12 km/h	-03:39 (4.) ●	-05:29 (17.) ●	-03:15 (498.) ●
Bike	131.7 km	04:52:09	00:31:13	32.29 km/h	-04:37 (3.) ●	-06:30 (16.) ●	-03:58 (454.) ●
Bike	141.5 km	05:08:08	00:15:59	36.79 km/h	-02:23 (3.) ●	-03:09 (17.) ●	-01:54 (454.) ●
Bike	157.7 km	05:40:10	00:32:02	30.34 km/h	-04:55 (2.) ●	-06:37 (14.) ●	-04:04 (471.) ●
Bike	161.4 km	05:45:10	00:05:00	44.4 km/h	-00:54 (2.) ●	-01:04 (10.) ●	-00:42 (362.) ●
Bike	175.8 km	06:11:32	00:26:22	32.77 km/h	-04:27 (1.) ●	-05:42 (9.) ●	-03:49 (342.) ●
Bike	182.9 km	06:23:14	00:11:42	36.41 km/h	-00:30 (9.) ●	-00:57 (68.) ●	-00:18 (1077.) ●
Bike	183 km	06:23:41	00:00:27	13.33 km/h	+00:08 (21.) ●	+00:07 (248.) ●	+00:08 (2192.) ●
Bike	183 km	06:23:41	05:17:14	34.61 km/h	-41:23 (3.) ●	-57:59 (12.) ●	-34:32 (446.) ●
Transition		06:27:04	00:03:23	-	-02:22 (2.) ●	-03:05 (16.) ●	-03:07 (240.) ●
Run	1.8 km	06:34:29	00:07:25	04:07 min/km	-01:46 (1.) ●	-02:22 (7.) ●	-01:52 (199.) ●
Run	3.1 km	06:41:31	00:07:02	05:24 min/km	-00:59 (1.) ●	-01:18 (15.) ●	-00:54 (397.) ●
Run	7.7 km	07:02:48	00:21:17	04:37 min/km	-04:36 (1.) ●	-05:42 (13.) ●	-04:29 (330.) ●
Run	9.7 km	07:12:26	00:09:38	04:49 min/km	-01:36 (3.) ●	-02:16 (19.) ●	-01:49 (418.) ●
Run	10.5 km	07:18:32	00:06:06	07:37 min/km	+00:38 (17.) ●	+00:26 (181.) ●	+00:40 (1720.) ●
Run	12.3 km	07:27:09	00:08:37	04:47 min/km	-01:29 (4.) ●	-02:02 (20.) ●	-01:37 (483.) ●
Run	13.6 km	07:34:34	00:07:25	05:42 min/km	-01:05 (2.) ●	-01:29 (17.) ●	-01:10 (401.) ●
Run	18.2 km	07:57:44	00:23:10	05:02 min/km	-04:11 (3.) ●	-05:38 (23.) ●	-04:41 (441.) ●
Run	20.2 km	08:07:51	00:10:07	05:03 min/km	-02:06 (3.) ●	-02:57 (18.) ●	-02:26 (365.) ●
Run	21 km	08:12:40	00:04:49	06:01 min/km	-01:00 (4.) ●	-01:19 (22.) ●	-01:08 (414.) ●
Run	22.8 km	08:21:24	00:08:44	04:51 min/km	-02:10 (2.) ●	-02:41 (12.) ●	-02:30 (274.) ●
Run	24.1 km	08:28:52	00:07:28	05:44 min/km	-01:44 (2.) ●	-01:58 (10.) ●	-01:45 (251.) ●
Run	28.8 km	08:51:59	00:23:07	04:55 min/km	-07:28 (2.) ●	-07:50 (11.) ●	-06:54 (236.) ●
Run	30.7 km	09:02:29	00:10:30	05:31 min/km	-02:39 (3.) ●	-03:18 (17.) ●	-02:53 (289.) ●
Run	31.5 km	09:07:37	00:05:08	06:24 min/km	-01:15 (4.) ●	-01:17 (37.) ●	-01:07 (423.) ●
Run	33.3 km	09:16:46	00:09:09	05:05 min/km	-02:50 (2.) ●	-02:46 (17.) ●	-02:27 (292.) ●
Run	34.6 km	09:24:14	00:07:28	05:44 min/km	-02:10 (2.) ●	-02:23 (6.) ●	-02:10 (168.) ●
Run	39.3 km	09:47:12	00:22:58	04:53 min/km	-08:02 (2.) ●	-08:54 (6.) ●	-08:07 (157.) ●
Run	41.2 km	09:57:50	00:10:38	05:35 min/km	-03:17 (3.) ●	-03:14 (21.) ●	-02:49 (358.) ●
Run	42 km	10:02:15	00:04:25	05:31 min/km	-01:43 (2.) ●	-01:32 (8.) ●	-01:20 (226.) ●
Run	42.2 km	10:02:49	00:00:34	02:49 min/km	-00:17 (1.) ●	-00:18 (1.) ●	-00:18 (25.) ●
Run	42.2 km	10:02:49	03:35:45	05:06 min/km	-51:45 (2.) ●	-01:00:48 (12.) ●	-51:46 (275.) ●
Total	229 km	10:02:49	10:02:49	22.79 km/h	-01:46:17 (2.) ●	-02:19:58 (8.) ●	-01:45:15 (274.) ●

Ovr	Gen	Div	Name	#	AG
231	6	1	Sophie Schmitz	405	F25-29	DEU	01:00:19	05:22:33	03:25:38	09:56:27
274	8	2	Sonia Tomegros Regalado	2158	F25-29	ESP	01:01:30	05:17:14	03:35:45	10:02:49
314	10	3	Kim Essers	1925	F25-29	DEU	00:59:37	05:25:12	03:37:43	10:10:41
367	13	4	Doreen Simon	1180	F25-29	DEU	01:01:02	05:16:37	03:49:49	10:18:25
465	23	5	Elisa Herbach	949	F25-29	DEU	01:02:22	05:34:37	03:44:24	10:29:00
515	28	6	Patricia Circelli-Rauber	280	F25-29	CHE	01:00:24	05:24:17	04:02:15	10:34:18
625	36	7	Fabia Maramotti	315	F25-29	ITA	00:52:20	05:17:01	04:27:55	10:47:25
805	48	8	Kristel Imbo	2455	F25-29	BEL	01:02:58	05:47:09	04:05:42	11:06:41
910	59	9	Victoria Halt	820	F25-29	DEU	01:15:12	05:54:36	03:58:22	11:19:06
925	61	10	Sarah Goossens	2656	F25-29	BEL	01:00:09	05:37:43	04:27:16	11:21:06