Irek Mirowski -
Ironman Frankfurt 2022

Quick facts

2117/1879/310All/Gender/AG

M45-49Age group

2176Bib number

POLNationality


1:17:10	6:46:32	5:55:45	14:23:44

Compare Irek Mirowski with other athletes!

2176 Mirowski

553 Lopez Uribe ×

2695 Lehne ×

1948 Ganti ×

2515 Conus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:22	00:30:22	02:01 min/100m	+00:44 (191.) ●	+01:28 (1305.) ●	+01:20 (1449.) ●
Swim	3.8 km	01:17:10	00:46:48	02:02 min/100m	+00:51 (187.) ●	+01:59 (1273.) ●	+01:48 (1417.) ●
Swim	3.8 km	01:17:10	01:17:10	02:01 min/100m	+01:35 (187.) ●	+03:27 (1280.) ●	+03:08 (1424.) ●
Transition		01:29:49	00:12:39	-	+04:06 (295.) ●	+04:23 (1844.) ●	+04:24 (2090.) ●
Bike	13.4 km	01:54:37	00:24:48	32.42 km/h	+01:58 (268.) ●	+02:13 (1695.) ●	+02:03 (1866.) ●
Bike	30.2 km	02:26:56	00:32:19	31.19 km/h	+01:50 (250.) ●	+02:06 (1570.) ●	+01:52 (1703.) ●
Bike	47 km	03:03:51	00:36:55	27.3 km/h	+03:58 (281.) ●	+04:24 (1755.) ●	+04:06 (1937.) ●
Bike	56.8 km	03:21:51	00:18:00	32.67 km/h	+01:33 (261.) ●	+01:42 (1661.) ●	+01:34 (1821.) ●
Bike	73 km	04:00:20	00:38:29	25.26 km/h	+04:40 (288.) ●	+05:05 (1782.) ●	+04:46 (1976.) ●
Bike	76.7 km	04:06:11	00:05:51	37.95 km/h	+00:27 (259.) ●	+00:27 (1614.) ●	+00:24 (1766.) ●
Bike	91.1 km	04:40:20	00:34:09	25.3 km/h	+05:45 (311.) ●	+06:01 (1902.) ●	+05:47 (2127.) ●
Bike	98.2 km	04:53:47	00:13:27	31.67 km/h	+01:40 (293.) ●	+01:44 (1816.) ●	+01:39 (2023.) ●
Bike	114.9 km	05:31:08	00:37:21	26.83 km/h	+04:28 (284.) ●	+05:01 (1761.) ●	+04:44 (1957.) ●
Bike	131.7 km	06:13:15	00:42:07	23.93 km/h	+06:51 (299.) ●	+07:15 (1849.) ●	+06:56 (2059.) ●
Bike	141.5 km	06:34:17	00:21:02	27.96 km/h	+03:10 (302.) ●	+03:19 (1837.) ●	+03:09 (2046.) ●
Bike	157.7 km	07:18:09	00:43:52	22.16 km/h	+07:45 (302.) ●	+08:06 (1846.) ●	+07:46 (2067.) ●
Bike	161.4 km	07:24:50	00:06:41	33.22 km/h	+01:00 (306.) ●	+01:01 (1823.) ●	+00:59 (2030.) ●
Bike	175.8 km	08:01:27	00:36:37	23.6 km/h	+06:30 (308.) ●	+06:41 (1868.) ●	+06:26 (2093.) ●
Bike	182.9 km	08:15:54	00:14:27	29.48 km/h	+02:28 (316.) ●	+02:32 (1911.) ●	+02:27 (2141.) ●
Bike	183 km	08:16:21	00:00:27	13.33 km/h	+00:08 (311.) ●	+00:08 (1934.) ●	+00:08 (2184.) ●
Bike	183 km	08:16:21	06:46:32	27.01 km/h	+54:11 (298.) ●	+57:45 (1817.) ●	+54:46 (2023.) ●
Transition		08:27:59	00:11:38	-	+05:10 (309.) ●	+05:07 (1886.) ●	+05:08 (2135.) ●
Run	1.8 km	08:41:30	00:13:31	07:30 min/km	+04:13 (320.) ●	+04:17 (1948.) ●	+04:14 (2199.) ●
Run	3.1 km	08:51:47	00:10:17	07:54 min/km	+02:20 (320.) ●	+02:24 (1928.) ●	+02:21 (2175.) ●
Run	7.7 km	09:29:10	00:37:23	08:07 min/km	+11:39 (320.) ●	+11:46 (1944.) ●	+11:37 (2199.) ●
Run	9.7 km	09:44:57	00:15:47	07:53 min/km	+04:18 (314.) ●	+04:23 (1915.) ●	+04:20 (2168.) ●
Run	10.5 km	09:52:27	00:07:30	09:22 min/km	+02:02 (311.) ●	+02:05 (1905.) ●	+02:04 (2152.) ●
Run	12.3 km	10:06:42	00:14:15	07:54 min/km	+04:01 (318.) ●	+04:04 (1913.) ●	+04:01 (2164.) ●
Run	13.6 km	10:17:43	00:11:01	08:28 min/km	+02:24 (310.) ●	+02:28 (1870.) ●	+02:26 (2116.) ●
Run	18.2 km	10:56:12	00:38:29	08:21 min/km	+10:30 (315.) ●	+10:45 (1911.) ●	+10:38 (2165.) ●
Run	20.2 km	11:13:00	00:16:48	08:24 min/km	+04:10 (300.) ●	+04:18 (1847.) ●	+04:15 (2085.) ●
Run	21 km	11:21:15	00:08:15	10:18 min/km	+02:15 (312.) ●	+02:19 (1898.) ●	+02:18 (2140.) ●
Run	22.8 km	11:35:36	00:14:21	07:58 min/km	+03:06 (300.) ●	+03:08 (1809.) ●	+03:07 (2049.) ●
Run	24.1 km	11:47:44	00:12:08	09:19 min/km	+02:52 (304.) ●	+02:57 (1852.) ●	+02:55 (2099.) ●
Run	28.8 km	12:31:24	00:43:40	09:17 min/km	+13:15 (317.) ●	+13:45 (1949.) ●	+13:39 (2201.) ●
Run	30.7 km	12:48:32	00:17:08	09:01 min/km	+03:41 (297.) ●	+03:48 (1808.) ●	+03:45 (2039.) ●
Run	31.5 km	12:56:07	00:07:35	09:28 min/km	+01:17 (284.) ●	+01:21 (1700.) ●	+01:20 (1919.) ●
Run	33.3 km	13:10:24	00:14:17	07:56 min/km	+02:37 (282.) ●	+02:44 (1740.) ●	+02:41 (1967.) ●
Run	34.6 km	13:22:15	00:11:51	09:06 min/km	+02:11 (287.) ●	+02:15 (1750.) ●	+02:13 (1979.) ●
Run	39.3 km	14:00:13	00:37:58	08:04 min/km	+06:48 (284.) ●	+06:58 (1705.) ●	+06:53 (1932.) ●
Run	41.2 km	14:16:13	00:16:00	08:25 min/km	+02:37 (269.) ●	+02:36 (1623.) ●	+02:33 (1830.) ●
Run	42 km	14:23:01	00:06:48	08:30 min/km	+01:06 (276.) ●	+01:05 (1641.) ●	+01:03 (1853.) ●
Run	42.2 km	14:23:44	00:00:43	03:34 min/km	-00:08 (53.) ●	-00:09 (404.) ●	-00:09 (426.) ●
Run	42.2 km	14:23:44	05:55:45	08:25 min/km	+01:27:14 (316.) ●	+01:29:17 (1909.) ●	+01:28:14 (2160.) ●
Total	229 km	14:23:44	14:23:44	15.91 km/h	+02:32:16 (310.) ●	+02:39:59 (1879.) ●	+02:35:40 (2117.) ●

Ovr	Gen	Div	Name	#	AG
2058	1827	305	Koki Yoshino	2450	M45-49	JPN	01:23:21	07:14:28	05:01:38	14:03:32
2073	1841	306	Thorsten Stahl	1915	M45-49	DEU	01:30:23	06:35:25	05:43:39	14:08:32
2086	1852	307	Matt Graves	1100	M45-49	GBR	01:22:59	05:50:18	06:47:09	14:13:59
2090	1856	308	Roy Lopez Uribe	553	M45-49	CRI	01:19:43	07:12:32	05:13:51	14:16:11
2116	1878	309	Gerardo Lehne	2695	M45-49	MEX	01:32:39	07:01:12	05:33:34	14:23:33
2117	1879	310	Irek Mirowski	2176	M45-49	POL	01:17:10	06:46:32	05:55:45	14:23:44
2128	1890	311	Ravi Ganti	1948	M45-49	DEU	01:20:23	07:15:15	05:34:17	14:27:19
2144	1905	312	Benoit Conus	2515	M45-49	FRA	01:45:40	06:30:37	05:56:00	14:30:59
2149	1910	313	Nicola Pedone	906	M45-49	VEN	01:23:15	06:42:58	06:03:30	14:31:34
2169	1926	314	Pawel Poroslo	703	M45-49	POL	02:04:46	07:09:43	05:07:20	14:37:19