James Ryder -
Ironman Frankfurt 2022

Quick facts

1085/1006/158All/Gender/AG

M45-49Age group

2299Bib number

GBRNationality


1:17:29	5:36:48	4:28:12	11:36:09

Compare James Ryder with other athletes!

2299 Ryder

1315 del Parco ×

2225 Künzel ×

797 Gondorf ×

1113 Winheller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:29:36	00:29:36	01:58 min/100m	-00:02 (173.) ●	+00:42 (1191.) ●	+00:34 (1316.) ●
Swim	3.8 km	01:17:29	00:47:53	02:04 min/100m	+01:56 (203.) ●	+03:04 (1384.) ●	+02:53 (1543.) ●
Swim	3.8 km	01:17:29	01:17:29	02:02 min/100m	+01:54 (190.) ●	+03:46 (1302.) ●	+03:27 (1450.) ●
Transition		01:24:33	00:07:04	-	-01:29 (115.) ●	-01:12 (758.) ●	-01:11 (855.) ●
Bike	13.4 km	01:45:51	00:21:18	37.75 km/h	-01:32 (83.) ●	-01:17 (604.) ●	-01:27 (632.) ●
Bike	30.2 km	02:13:28	00:27:37	36.5 km/h	-02:52 (31.) ●	-02:36 (318.) ●	-02:50 (327.) ●
Bike	47 km	02:43:12	00:29:44	33.9 km/h	-03:13 (52.) ●	-02:47 (456.) ●	-03:05 (472.) ●
Bike	56.8 km	02:57:49	00:14:37	40.23 km/h	-01:50 (33.) ●	-01:41 (272.) ●	-01:49 (278.) ●
Bike	73 km	03:30:07	00:32:18	30.09 km/h	-01:31 (124.) ●	-01:06 (823.) ●	-01:25 (867.) ●
Bike	76.7 km	03:35:14	00:05:07	43.39 km/h	-00:17 (135.) ●	-00:17 (879.) ●	-00:20 (920.) ●
Bike	91.1 km	04:02:00	00:26:46	32.28 km/h	-01:38 (116.) ●	-01:22 (742.) ●	-01:36 (778.) ●
Bike	98.2 km	04:13:50	00:11:50	36 km/h	+00:03 (194.) ●	+00:07 (1232.) ●	+00:02 (1330.) ●
Bike	114.9 km	04:46:33	00:32:43	30.63 km/h	-00:10 (180.) ●	+00:23 (1182.) ●	+00:06 (1263.) ●
Bike	131.7 km	05:21:27	00:34:54	28.88 km/h	-00:22 (181.) ●	+00:02 (1139.) ●	-00:17 (1218.) ●
Bike	141.5 km	05:38:28	00:17:01	34.55 km/h	-00:51 (139.) ●	-00:42 (857.) ●	-00:52 (901.) ●
Bike	157.7 km	06:13:48	00:35:20	27.51 km/h	-00:47 (165.) ●	-00:26 (1046.) ●	-00:46 (1121.) ●
Bike	161.4 km	06:19:22	00:05:34	39.88 km/h	-00:07 (180.) ●	-00:06 (1129.) ●	-00:08 (1208.) ●
Bike	175.8 km	06:49:07	00:29:45	29.04 km/h	-00:22 (170.) ●	-00:11 (1074.) ●	-00:26 (1147.) ●
Bike	182.9 km	07:01:02	00:11:55	35.75 km/h	-00:04 (170.) ●	±00:00 (1150.) ●	-00:05 (1236.) ●
Bike	183 km	07:01:21	00:00:19	18.95 km/h	±00:00 (196.) ●	±00:00 (1252.) ●	±00:00 (1393.) ●
Bike	183 km	07:01:21	05:36:48	32.6 km/h	-15:33 (134.) ●	-11:59 (849.) ●	-14:58 (894.) ●
Transition		07:07:57	00:06:36	-	+00:08 (197.) ●	+00:05 (1226.) ●	+00:06 (1371.) ●
Run	1.8 km	07:16:31	00:08:34	04:45 min/km	-00:44 (116.) ●	-00:40 (773.) ●	-00:43 (828.) ●
Run	3.1 km	07:24:02	00:07:31	05:46 min/km	-00:26 (113.) ●	-00:22 (792.) ●	-00:25 (846.) ●
Run	7.7 km	07:49:03	00:25:01	05:26 min/km	-00:43 (169.) ●	-00:36 (1064.) ●	-00:45 (1156.) ●
Run	9.7 km	07:59:56	00:10:53	05:26 min/km	-00:36 (150.) ●	-00:31 (961.) ●	-00:34 (1046.) ●
Run	10.5 km	08:05:20	00:05:24	06:44 min/km	-00:04 (183.) ●	-00:01 (1128.) ●	-00:02 (1236.) ●
Run	12.3 km	08:14:54	00:09:34	05:18 min/km	-00:40 (139.) ●	-00:37 (876.) ●	-00:40 (954.) ●
Run	13.6 km	08:23:09	00:08:15	06:20 min/km	-00:22 (151.) ●	-00:18 (958.) ●	-00:20 (1046.) ●
Run	18.2 km	08:50:03	00:26:54	05:50 min/km	-01:05 (156.) ●	-00:50 (1008.) ●	-00:57 (1106.) ●
Run	20.2 km	09:02:16	00:12:13	06:06 min/km	-00:25 (168.) ●	-00:17 (1046.) ●	-00:20 (1155.) ●
Run	21 km	09:07:59	00:05:43	07:08 min/km	-00:17 (157.) ●	-00:13 (983.) ●	-00:14 (1098.) ●
Run	22.8 km	09:18:28	00:10:29	05:49 min/km	-00:46 (135.) ●	-00:44 (890.) ●	-00:45 (989.) ●
Run	24.1 km	09:26:59	00:08:31	06:33 min/km	-00:45 (121.) ●	-00:40 (816.) ●	-00:42 (885.) ●
Run	28.8 km	09:56:11	00:29:12	06:12 min/km	-01:13 (163.) ●	-00:43 (1014.) ●	-00:49 (1120.) ●
Run	30.7 km	10:11:43	00:15:32	08:10 min/km	+02:05 (260.) ●	+02:12 (1591.) ●	+02:09 (1791.) ●
Run	31.5 km	10:19:21	00:07:38	09:32 min/km	+01:20 (286.) ●	+01:24 (1717.) ●	+01:23 (1939.) ●
Run	33.3 km	10:31:03	00:11:42	06:30 min/km	+00:02 (181.) ●	+00:09 (1145.) ●	+00:06 (1280.) ●
Run	34.6 km	10:40:36	00:09:33	07:20 min/km	-00:07 (179.) ●	-00:03 (1131.) ●	-00:05 (1263.) ●
Run	39.3 km	11:14:53	00:34:17	07:17 min/km	+03:07 (238.) ●	+03:17 (1438.) ●	+03:12 (1616.) ●
Run	41.2 km	11:28:59	00:14:06	07:25 min/km	+00:43 (215.) ●	+00:42 (1314.) ●	+00:39 (1467.) ●
Run	42 km	11:35:15	00:06:16	07:50 min/km	+00:34 (247.) ●	+00:33 (1493.) ●	+00:31 (1671.) ●
Run	42.2 km	11:36:09	00:00:54	04:29 min/km	+00:03 (242.) ●	+00:02 (1421.) ●	+00:02 (1599.) ●
Run	42.2 km	11:36:09	04:28:12	06:21 min/km	-00:19 (178.) ●	+01:44 (1098.) ●	+00:41 (1214.) ●
Total	229 km	11:36:09	11:36:09	19.74 km/h	-15:19 (158.) ●	-07:36 (1006.) ●	-11:55 (1085.) ●

Ovr	Gen	Div	Name	#	AG
1045	971	153	Frank Hempfler	2114	M45-49	DEU	01:11:11	05:31:20	04:37:03	11:31:45
1052	978	154	Luis Bellido	2010	M45-49	PAN	01:28:00	05:44:05	04:07:22	11:32:14
1065	991	155	Rafal Lemieszonek	2682	M45-49	POL	01:19:46	05:33:30	04:24:04	11:33:25
1066	992	156	Claudio del Parco	1315	M45-49	ITA	01:17:01	06:04:56	03:56:02	11:33:37
1077	1002	157	Nico Künzel	2225	M45-49	DEU	01:32:53	05:35:20	04:13:43	11:35:17
1085	1006	158	James Ryder	2299	M45-49	GBR	01:17:29	05:36:48	04:28:12	11:36:09
1089	1009	159	Tim Gondorf	797	M45-49	DEU	01:35:20	05:44:13	04:02:35	11:36:32
1092	1012	160	Lars Winheller	1113	M45-49	DEU	01:13:30	05:35:12	04:37:08	11:36:38
1093	1013	161	Sven Pöschke	2041	M45-49	DEU	01:25:06	05:46:34	04:06:27	11:36:40
1102	1022	162	Peter Ringeisen	1319	M45-49	DEU	01:20:09	05:52:53	04:12:13	11:37:33