Stefan Gruber -
Ironman Frankfurt 2022

  Quick facts

1401/1282/176All/Gender/AG

M30-34Age group

2381Bib number

DEUNationality

1:09:345:42:045:08:31 12:12:47

  Compare Stefan Gruber with other athletes!

2381 Gruber
1458 Weise × 
2226 Jackson × 
1952 Rauscher × 
2706 Theis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:27:28 00:27:2801:49 min/100m-00:16 (117.) -01:26 (783.) -01:34 (849.)
Swim3.8 km 01:09:34 00:42:0601:49 min/100m-01:01 (115.) -02:43 (746.) -02:54 (817.)
Swim3.8 km 01:09:34 01:09:3401:49 min/100m-01:17 (117.) -04:09 (760.) -04:28 (828.)
Transition 01:16:35 00:07:01 - -00:34 (103.) -01:15 (733.) -01:14 (826.)
Bike13.4 km 01:39:28 00:22:5335.13 km/h+00:50 (160.) +00:18 (1184.) +00:08 (1267.)
Bike30.2 km 02:09:34 00:30:0633.49 km/h+00:35 (148.) -00:07 (1060.) -00:21 (1121.)
Bike47 km 02:41:13 00:31:3931.85 km/h+00:10 (136.) -00:52 (925.) -01:10 (973.)
Bike56.8 km 02:57:16 00:16:0336.64 km/h+00:12 (149.) -00:15 (1006.) -00:23 (1061.)
Bike73 km 03:30:27 00:33:1129.29 km/h+00:51 (144.) -00:13 (1006.) -00:32 (1073.)
Bike76.7 km 03:35:45 00:05:1841.89 km/h+00:05 (157.) -00:06 (1117.) -00:09 (1187.)
Bike91.1 km 04:03:01 00:27:1631.69 km/h-00:07 (128.) -00:52 (880.) -01:06 (928.)
Bike98.2 km 04:14:37 00:11:3636.72 km/h+00:13 (154.) -00:07 (1107.) -00:12 (1187.)
Bike114.9 km 04:46:27 00:31:5031.48 km/h+00:35 (147.) -00:30 (999.) -00:47 (1061.)
Bike131.7 km 05:20:08 00:33:4129.93 km/h-00:03 (137.) -01:11 (906.) -01:30 (960.)
Bike141.5 km 05:37:23 00:17:1534.09 km/h+00:03 (137.) -00:28 (946.) -00:38 (1005.)
Bike157.7 km 06:12:02 00:34:3928.05 km/h-00:05 (135.) -01:07 (940.) -01:27 (995.)
Bike161.4 km 06:17:23 00:05:2141.5 km/h-00:13 (119.) -00:19 (825.) -00:21 (871.)
Bike175.8 km 06:46:21 00:28:5829.83 km/h-00:08 (134.) -00:58 (907.) -01:13 (960.)
Bike182.9 km 06:58:20 00:11:5935.55 km/h+00:16 (158.) +00:04 (1197.) -00:01 (1290.)
Bike183 km 06:58:39 00:00:1918.95 km/h±00:00 (145.) ±00:00 (1160.) ±00:00 (1286.)
Bike183 km 06:58:39 05:42:0432.1 km/h+03:14 (145.) -06:43 (964.) -09:42 (1020.)
Transition 07:04:16 00:05:37 - ±00:00 (143.) -00:54 (951.) -00:53 (1062.)
Run1.8 km 07:13:15 00:08:5904:59 min/km+00:19 (158.) -00:15 (1017.) -00:18 (1107.)
Run3.1 km 07:21:12 00:07:5706:06 min/km+00:26 (168.) +00:04 (1148.) +00:01 (1240.)
Run7.7 km 07:47:14 00:26:0205:39 min/km+02:04 (173.) +00:25 (1211.) +00:16 (1328.)
Run9.7 km 08:00:01 00:12:4706:23 min/km+02:09 (205.) +01:23 (1543.) +01:20 (1726.)
Run10.5 km 08:10:08 00:10:0712:38 min/km+05:03 (230.) +04:42 (1978.) +04:41 (2235.)
Run12.3 km 08:21:12 00:11:0406:08 min/km+01:27 (192.) +00:53 (1423.) +00:50 (1588.)
Run13.6 km 08:30:37 00:09:2507:14 min/km+01:14 (200.) +00:52 (1547.) +00:50 (1732.)
Run18.2 km 09:01:02 00:30:2506:36 min/km+04:02 (189.) +02:41 (1422.) +02:34 (1588.)
Run20.2 km 09:15:05 00:14:0307:01 min/km+02:12 (193.) +01:33 (1499.) +01:30 (1676.)
Run21 km 09:21:10 00:06:0507:36 min/km+00:28 (164.) +00:09 (1193.) +00:08 (1348.)
Run22.8 km 09:34:09 00:12:5907:12 min/km+02:16 (201.) +01:46 (1589.) +01:45 (1798.)
Run24.1 km 09:44:20 00:10:1107:49 min/km+01:26 (198.) +01:00 (1518.) +00:58 (1708.)
Run28.8 km 10:18:36 00:34:1607:17 min/km+05:58 (205.) +04:21 (1541.) +04:15 (1734.)
Run30.7 km 10:34:28 00:15:5208:21 min/km+03:09 (205.) +02:32 (1643.) +02:29 (1854.)
Run31.5 km 10:41:20 00:06:5208:34 min/km+00:56 (189.) +00:38 (1469.) +00:37 (1656.)
Run33.3 km 10:54:58 00:13:3807:34 min/km+02:36 (208.) +02:05 (1622.) +02:02 (1830.)
Run34.6 km 11:06:17 00:11:1908:42 min/km+02:05 (204.) +01:43 (1648.) +01:41 (1865.)
Run39.3 km 11:45:20 00:39:0308:18 min/km+09:06 (211.) +08:03 (1756.) +07:58 (1988.)
Run41.2 km 12:04:49 00:19:2910:15 min/km+06:37 (222.) +06:05 (1897.) +06:02 (2144.)
Run42 km 12:11:49 00:07:0008:45 min/km+01:34 (209.) +01:17 (1681.) +01:15 (1902.)
Run42.2 km 12:12:47 00:00:5804:49 min/km+00:09 (198.) +00:06 (1616.) +00:06 (1827.)
Run42.2 km 12:12:47 05:08:3107:18 min/km+55:16 (205.) +42:03 (1603.) +41:00 (1806.)
Total 229 km 12:12:47 12:12:4718.75 km/h+56:39 (176.) +29:02 (1282.) +24:43 (1401.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance