Vernon Golding -
Ironman Frankfurt 2022

Quick facts

2020/1798/269All/Gender/AG

M50-54Age group

2413Bib number

GBRNationality


1:11:12	6:36:35	5:43:06	13:56:51

Compare Vernon Golding with other athletes!

2413 Golding

865 Stenger ×

2478 Zweyer ×

1433 Nitsch ×

2670 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:50	00:27:50	01:51 min/100m	-02:23 (89.) ●	-01:04 (849.) ●	-01:12 (928.) ●
Swim	3.8 km	01:11:12	00:43:22	01:53 min/100m	-03:25 (100.) ●	-01:27 (905.) ●	-01:38 (994.) ●
Swim	3.8 km	01:11:12	01:11:12	01:52 min/100m	-05:48 (95.) ●	-02:31 (885.) ●	-02:50 (969.) ●
Transition		01:22:27	00:11:15	-	+02:19 (249.) ●	+02:59 (1725.) ●	+03:00 (1958.) ●
Bike	13.4 km	01:47:27	00:25:00	32.16 km/h	+01:48 (256.) ●	+02:25 (1732.) ●	+02:15 (1914.) ●
Bike	30.2 km	02:21:49	00:34:22	29.33 km/h	+03:31 (279.) ●	+04:09 (1846.) ●	+03:55 (2043.) ●
Bike	47 km	02:59:00	00:37:11	27.11 km/h	+03:14 (262.) ●	+04:40 (1782.) ●	+04:22 (1968.) ●
Bike	56.8 km	03:17:28	00:18:28	31.84 km/h	+01:45 (258.) ●	+02:10 (1769.) ●	+02:02 (1952.) ●
Bike	73 km	03:55:56	00:38:28	25.27 km/h	+04:09 (261.) ●	+05:04 (1781.) ●	+04:45 (1975.) ●
Bike	76.7 km	04:02:23	00:06:27	34.42 km/h	+00:59 (279.) ●	+01:03 (1857.) ●	+01:00 (2066.) ●
Bike	91.1 km	04:34:48	00:32:25	26.65 km/h	+03:27 (269.) ●	+04:17 (1804.) ●	+04:03 (2002.) ●
Bike	98.2 km	04:47:55	00:13:07	32.48 km/h	+01:01 (259.) ●	+01:24 (1748.) ●	+01:19 (1941.) ●
Bike	114.9 km	05:24:49	00:36:54	27.15 km/h	+03:49 (257.) ●	+04:34 (1727.) ●	+04:17 (1915.) ●
Bike	131.7 km	06:03:14	00:38:25	26.24 km/h	+02:19 (237.) ●	+03:33 (1595.) ●	+03:14 (1746.) ●
Bike	141.5 km	06:23:01	00:19:47	29.72 km/h	+01:40 (248.) ●	+02:04 (1663.) ●	+01:54 (1828.) ●
Bike	157.7 km	07:04:00	00:40:59	23.72 km/h	+04:16 (246.) ●	+05:13 (1680.) ●	+04:53 (1860.) ●
Bike	161.4 km	07:10:17	00:06:17	35.33 km/h	+00:27 (242.) ●	+00:37 (1659.) ●	+00:35 (1839.) ●
Bike	175.8 km	07:45:11	00:34:54	24.76 km/h	+04:13 (263.) ●	+04:58 (1761.) ●	+04:43 (1969.) ●
Bike	182.9 km	07:58:40	00:13:29	31.59 km/h	+01:25 (262.) ●	+01:34 (1767.) ●	+01:29 (1970.) ●
Bike	183 km	07:59:02	00:00:22	16.36 km/h	+00:02 (253.) ●	+00:03 (1750.) ●	+00:03 (1963.) ●
Bike	183 km	07:59:02	06:36:35	27.69 km/h	+38:05 (257.) ●	+47:48 (1745.) ●	+44:49 (1931.) ●
Transition		08:13:45	00:14:43	-	+06:18 (296.) ●	+08:12 (1964.) ●	+08:13 (2221.) ●
Run	1.8 km	08:25:39	00:11:54	06:36 min/km	+02:17 (278.) ●	+02:40 (1866.) ●	+02:37 (2102.) ●
Run	3.1 km	08:34:53	00:09:14	07:06 min/km	+01:01 (263.) ●	+01:21 (1792.) ●	+01:18 (2015.) ●
Run	7.7 km	09:06:55	00:32:02	06:57 min/km	+05:05 (264.) ●	+06:25 (1808.) ●	+06:16 (2042.) ●
Run	9.7 km	09:22:12	00:15:17	07:38 min/km	+03:16 (280.) ●	+03:53 (1886.) ●	+03:50 (2138.) ●
Run	10.5 km	09:29:06	00:06:54	08:37 min/km	+01:11 (268.) ●	+01:29 (1819.) ●	+01:28 (2051.) ●
Run	12.3 km	09:41:11	00:12:05	06:42 min/km	+01:25 (239.) ●	+01:54 (1665.) ●	+01:51 (1881.) ●
Run	13.6 km	09:50:59	00:09:48	07:32 min/km	+00:50 (239.) ●	+01:15 (1685.) ●	+01:13 (1891.) ●
Run	18.2 km	10:24:50	00:33:51	07:21 min/km	+04:42 (247.) ●	+06:07 (1722.) ●	+06:00 (1947.) ●
Run	20.2 km	10:40:59	00:16:09	08:04 min/km	+02:57 (266.) ●	+03:39 (1793.) ●	+03:36 (2026.) ●
Run	21 km	10:48:37	00:07:38	09:32 min/km	+01:23 (268.) ●	+01:42 (1805.) ●	+01:41 (2041.) ●
Run	22.8 km	11:08:07	00:19:30	10:49 min/km	+07:41 (299.) ●	+08:17 (1979.) ●	+08:16 (2234.) ●
Run	24.1 km	11:18:46	00:10:39	08:11 min/km	+01:01 (237.) ●	+01:28 (1632.) ●	+01:26 (1843.) ●
Run	28.8 km	11:55:11	00:36:25	07:44 min/km	+04:46 (243.) ●	+06:30 (1698.) ●	+06:24 (1917.) ●
Run	30.7 km	12:13:05	00:17:54	09:25 min/km	+03:46 (275.) ●	+04:34 (1865.) ●	+04:31 (2102.) ●
Run	31.5 km	12:23:21	00:10:16	12:49 min/km	+03:45 (301.) ●	+04:02 (1971.) ●	+04:01 (2226.) ●
Run	33.3 km	12:37:34	00:14:13	07:53 min/km	+02:01 (252.) ●	+02:40 (1733.) ●	+02:37 (1958.) ●
Run	34.6 km	12:49:23	00:11:49	09:05 min/km	+01:37 (247.) ●	+02:13 (1747.) ●	+02:11 (1975.) ●
Run	39.3 km	13:29:40	00:40:17	08:34 min/km	+07:26 (266.) ●	+09:17 (1808.) ●	+09:12 (2044.) ●
Run	41.2 km	13:47:11	00:17:31	09:13 min/km	+03:15 (257.) ●	+04:07 (1778.) ●	+04:04 (2014.) ●
Run	42 km	13:56:00	00:08:49	11:01 min/km	+02:43 (288.) ●	+03:06 (1921.) ●	+03:04 (2168.) ●
Run	42.2 km	13:56:51	00:00:51	04:14 min/km	-00:02 (162.) ●	-00:01 (1223.) ●	-00:01 (1357.) ●
Run	42.2 km	13:56:51	05:43:06	08:07 min/km	+01:02:06 (279.) ●	+01:16:38 (1863.) ●	+01:15:35 (2109.) ●
Total	229 km	13:56:51	13:56:51	16.42 km/h	+01:43:00 (269.) ●	+02:13:06 (1798.) ●	+02:08:47 (2020.) ●

Ovr	Gen	Div	Name	#	AG
2008	1787	264	Maximilian Königseder	1637	M50-54	DEU	01:20:56	06:37:53	05:27:36	13:53:12
2013	1791	265	Roy Haan	2107	M50-54	NLD	01:43:33	06:27:59	05:17:31	13:55:06
2015	1793	266	Andreas Ache	924	M50-54	DEU	01:16:54	06:45:36	05:35:17	13:55:16
2017	1795	267	Thorsten Stenger	865	M50-54	DEU	01:14:21	06:10:13	06:12:45	13:55:36
2018	1796	268	Alexander Zweyer	2478	M50-54	DEU	01:47:13	06:22:45	05:23:59	13:56:00
2020	1798	269	Vernon Golding	2413	M50-54	GBR	01:11:12	06:36:35	05:43:06	13:56:51
2021	1799	270	Thorsten Nitsch	1433	M50-54	DEU	01:18:32	06:44:34	05:30:52	13:57:15
2022	1800	271	Christian Weber	2670	M50-54	DEU	01:11:58	07:00:19	05:23:35	13:57:18
2048	1818	272	Marco Koch	900	M50-54	DEU	01:36:08	06:40:26	05:29:07	14:01:45
2052	1822	273	Steffen Heschel	537	M50-54	DEU	01:33:12	06:27:27	05:42:58	14:02:28