Helge Nerger -
Ironman Frankfurt 2022
Quick facts
785/735/161All/Gender/AG
M40-44Age group
2459Bib number
DEUNationality
1:12:47 | 5:28:33 | 4:13:12 | 11:05:03 |
Compare Helge Nerger with other athletes!
2459 Nerger
273 Lengfelder ×
2367 Schlabach ×
2545 Hublitz ×
690 Pardo Rueda ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:28:13 | 00:28:13 | 01:52 min/100m | -00:04 (204.) ● | -00:41 (937.) ● | -00:49 (1019.) ● |
Swim | 3.8 km | 01:12:47 | 00:44:34 | 01:56 min/100m | +00:42 (222.) ● | -00:15 (1056.) ● | -00:26 (1167.) ● |
Swim | 3.8 km | 01:12:47 | 01:12:47 | 01:54 min/100m | +00:38 (217.) ● | -00:56 (1014.) ● | -01:15 (1110.) ● |
Transition | 01:19:51 | 00:07:04 | - | -01:06 (141.) ● | -01:12 (756.) ● | -01:11 (853.) ● | |
Bike | 13.4 km | 01:41:05 | 00:21:14 | 37.86 km/h | -01:05 (112.) ● | -01:21 (564.) ● | -01:31 (591.) ● |
Bike | 30.2 km | 02:09:48 | 00:28:43 | 35.1 km/h | -01:15 (132.) ● | -01:30 (641.) ● | -01:44 (664.) ● |
Bike | 47 km | 02:40:55 | 00:31:07 | 32.39 km/h | -00:51 (166.) ● | -01:24 (802.) ● | -01:42 (841.) ● |
Bike | 56.8 km | 02:56:26 | 00:15:31 | 37.89 km/h | -00:35 (148.) ● | -00:47 (729.) ● | -00:55 (762.) ● |
Bike | 73 km | 03:28:49 | 00:32:23 | 30.02 km/h | -00:35 (179.) ● | -01:01 (847.) ● | -01:20 (892.) ● |
Bike | 76.7 km | 03:33:47 | 00:04:58 | 44.7 km/h | -00:23 (130.) ● | -00:26 (647.) ● | -00:29 (668.) ● |
Bike | 91.1 km | 04:00:18 | 00:26:31 | 32.58 km/h | -01:13 (139.) ● | -01:37 (671.) ● | -01:51 (704.) ● |
Bike | 98.2 km | 04:10:58 | 00:10:40 | 39.94 km/h | -00:52 (87.) ● | -01:03 (459.) ● | -01:08 (473.) ● |
Bike | 114.9 km | 04:41:19 | 00:30:21 | 33.01 km/h | -01:39 (139.) ● | -01:59 (685.) ● | -02:16 (718.) ● |
Bike | 131.7 km | 05:13:54 | 00:32:35 | 30.94 km/h | -01:48 (138.) ● | -02:17 (684.) ● | -02:36 (718.) ● |
Bike | 141.5 km | 05:30:25 | 00:16:31 | 35.6 km/h | -00:55 (138.) ● | -01:12 (674.) ● | -01:22 (707.) ● |
Bike | 157.7 km | 06:03:32 | 00:33:07 | 29.35 km/h | -02:10 (130.) ● | -02:39 (642.) ● | -02:59 (674.) ● |
Bike | 161.4 km | 06:08:57 | 00:05:25 | 40.98 km/h | -00:11 (186.) ● | -00:15 (919.) ● | -00:17 (973.) ● |
Bike | 175.8 km | 06:37:12 | 00:28:15 | 30.58 km/h | -01:27 (156.) ● | -01:41 (758.) ● | -01:56 (800.) ● |
Bike | 182.9 km | 06:48:05 | 00:10:53 | 39.14 km/h | -00:54 (80.) ● | -01:02 (412.) ● | -01:07 (421.) ● |
Bike | 183 km | 06:48:24 | 00:00:19 | 18.95 km/h | ±00:00 (228.) ● | ±00:00 (1182.) ● | ±00:00 (1316.) ● |
Bike | 183 km | 06:48:24 | 05:28:33 | 33.42 km/h | -15:53 (132.) ● | -20:14 (654.) ● | -23:13 (680.) ● |
Transition | 06:51:51 | 00:03:27 | - | -02:50 (36.) ● | -03:04 (250.) ● | -03:03 (273.) ● | |
Run | 1.8 km | 07:00:27 | 00:08:36 | 04:46 min/km | -00:33 (160.) ● | -00:38 (786.) ● | -00:41 (842.) ● |
Run | 3.1 km | 07:08:16 | 00:07:49 | 06:00 min/km | +00:02 (219.) ● | -00:04 (1046.) ● | -00:07 (1127.) ● |
Run | 7.7 km | 07:33:01 | 00:24:45 | 05:22 min/km | -00:26 (208.) ● | -00:52 (997.) ● | -01:01 (1082.) ● |
Run | 9.7 km | 07:46:23 | 00:13:22 | 06:41 min/km | +02:11 (328.) ● | +01:58 (1661.) ● | +01:55 (1869.) ● |
Run | 10.5 km | 07:51:37 | 00:05:14 | 06:32 min/km | -00:05 (205.) ● | -00:11 (1014.) ● | -00:12 (1111.) ● |
Run | 12.3 km | 08:01:19 | 00:09:42 | 05:23 min/km | -00:18 (196.) ● | -00:29 (942.) ● | -00:32 (1025.) ● |
Run | 13.6 km | 08:09:40 | 00:08:21 | 06:25 min/km | -00:02 (208.) ● | -00:12 (1015.) ● | -00:14 (1112.) ● |
Run | 18.2 km | 08:39:10 | 00:29:30 | 06:24 min/km | +02:24 (267.) ● | +01:46 (1309.) ● | +01:39 (1455.) ● |
Run | 20.2 km | 08:50:23 | 00:11:13 | 05:36 min/km | -01:00 (143.) ● | -01:17 (718.) ● | -01:20 (781.) ● |
Run | 21 km | 08:55:37 | 00:05:14 | 06:32 min/km | -00:37 (132.) ● | -00:42 (649.) ● | -00:43 (710.) ● |
Run | 22.8 km | 09:05:20 | 00:09:43 | 05:23 min/km | -01:26 (127.) ● | -01:30 (615.) ● | -01:31 (667.) ● |
Run | 24.1 km | 09:13:47 | 00:08:27 | 06:29 min/km | -00:37 (163.) ● | -00:44 (780.) ● | -00:46 (841.) ● |
Run | 28.8 km | 09:41:04 | 00:27:17 | 05:48 min/km | -02:05 (148.) ● | -02:38 (732.) ● | -02:44 (809.) ● |
Run | 30.7 km | 09:52:58 | 00:11:54 | 06:15 min/km | -01:14 (146.) ● | -01:26 (675.) ● | -01:29 (744.) ● |
Run | 31.5 km | 09:58:38 | 00:05:40 | 07:04 min/km | -00:31 (148.) ● | -00:34 (719.) ● | -00:35 (807.) ● |
Run | 33.3 km | 10:09:07 | 00:10:29 | 05:49 min/km | -00:48 (158.) ● | -01:04 (727.) ● | -01:07 (809.) ● |
Run | 34.6 km | 10:17:50 | 00:08:43 | 06:42 min/km | -00:41 (154.) ● | -00:53 (738.) ● | -00:55 (806.) ● |
Run | 39.3 km | 10:45:42 | 00:27:52 | 05:55 min/km | -02:35 (143.) ● | -03:08 (708.) ● | -03:13 (780.) ● |
Run | 41.2 km | 10:58:07 | 00:12:25 | 06:32 min/km | -00:45 (187.) ● | -00:59 (877.) ● | -01:02 (966.) ● |
Run | 42 km | 11:04:17 | 00:06:10 | 07:42 min/km | +00:33 (294.) ● | +00:27 (1463.) ● | +00:25 (1634.) ● |
Run | 42.2 km | 11:05:03 | 00:00:46 | 03:49 min/km | -00:04 (162.) ● | -00:06 (734.) ● | -00:06 (804.) ● |
Run | 42.2 km | 11:05:03 | 04:13:12 | 06:00 min/km | -08:37 (181.) ● | -13:16 (870.) ● | -14:19 (950.) ● |
Total | 229 km | 11:05:03 | 11:05:03 | 20.66 km/h | -27:48 (161.) ● | -38:42 (735.) ● | -43:01 (785.) ● |