Conny Sander -
Ironman Frankfurt 2022

Quick facts

1690/160/23All/Gender/AG

F35-39Age group

331Bib number

DEUNationality


1:23:18	6:32:30	4:47:07	12:52:29

Compare Conny Sander with other athletes!

331 Sander

547 Perinić ×

1236 Grille ×

1509 Jansen ×

888 Hibino ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:32:15	00:32:15	02:09 min/100m	+01:48 (28.) ●	+02:11 (183.) ●	+03:13 (1786.) ●
Swim	3.8 km	01:23:18	00:51:03	02:13 min/100m	+04:13 (30.) ●	+04:41 (198.) ●	+06:03 (1848.) ●
Swim	3.8 km	01:23:18	01:23:18	02:11 min/100m	+06:01 (28.) ●	+06:52 (190.) ●	+09:16 (1824.) ●
Transition		01:29:40	00:06:22	-	-02:00 (9.) ●	-01:45 (71.) ●	-01:53 (616.) ●
Bike	13.4 km	01:54:27	00:24:47	32.44 km/h	+00:43 (26.) ●	+00:44 (165.) ●	+02:02 (1858.) ●
Bike	30.2 km	02:28:12	00:33:45	29.87 km/h	+01:21 (27.) ●	+01:24 (180.) ●	+03:18 (1965.) ●
Bike	47 km	03:04:14	00:36:02	27.97 km/h	+00:53 (20.) ●	+00:50 (156.) ●	+03:13 (1819.) ●
Bike	56.8 km	03:22:35	00:18:21	32.04 km/h	+00:47 (23.) ●	+00:49 (173.) ●	+01:55 (1924.) ●
Bike	73 km	04:00:06	00:37:31	25.91 km/h	+01:23 (25.) ●	+01:24 (167.) ●	+03:48 (1871.) ●
Bike	76.7 km	04:06:32	00:06:26	34.51 km/h	+00:35 (31.) ●	+00:35 (204.) ●	+00:59 (2059.) ●
Bike	91.1 km	04:38:02	00:31:30	27.43 km/h	+01:22 (26.) ●	+01:16 (173.) ●	+03:08 (1880.) ●
Bike	98.2 km	04:53:56	00:15:54	26.79 km/h	+03:32 (36.) ●	+03:29 (247.) ●	+04:06 (2204.) ●
Bike	114.9 km	05:30:19	00:36:23	27.54 km/h	+01:47 (27.) ●	+01:32 (175.) ●	+03:46 (1873.) ●
Bike	131.7 km	06:08:52	00:38:33	26.15 km/h	+00:54 (21.) ●	+00:50 (150.) ●	+03:22 (1760.) ●
Bike	141.5 km	06:30:46	00:21:54	26.85 km/h	+02:42 (32.) ●	+02:46 (223.) ●	+04:01 (2135.) ●
Bike	157.7 km	07:09:51	00:39:05	24.87 km/h	+00:35 (19.) ●	+00:26 (137.) ●	+02:59 (1671.) ●
Bike	161.4 km	07:16:34	00:06:43	33.05 km/h	+00:38 (31.) ●	+00:39 (209.) ●	+01:01 (2045.) ●
Bike	175.8 km	07:48:46	00:32:12	26.83 km/h	+00:17 (18.) ●	+00:08 (136.) ●	+02:01 (1619.) ●
Bike	182.9 km	08:01:52	00:13:06	32.52 km/h	+00:29 (28.) ●	+00:27 (173.) ●	+01:06 (1837.) ●
Bike	183 km	08:02:10	00:00:18	20 km/h	-00:01 (10.) ●	-00:02 (68.) ●	-00:01 (791.) ●
Bike	183 km	08:02:10	06:32:30	27.97 km/h	+17:57 (26.) ●	+17:17 (173.) ●	+40:44 (1884.) ●
Transition		08:05:22	00:03:12	-	-03:15 (1.) ●	-03:16 (12.) ●	-03:18 (173.) ●
Run	1.8 km	08:15:19	00:09:57	05:31 min/km	+00:17 (22.) ●	+00:10 (145.) ●	+00:40 (1622.) ●
Run	3.1 km	08:23:35	00:08:16	06:21 min/km	-00:07 (21.) ●	-00:04 (128.) ●	+00:20 (1490.) ●
Run	7.7 km	08:51:27	00:27:52	06:03 min/km	+00:57 (23.) ●	+00:53 (156.) ●	+02:06 (1623.) ●
Run	9.7 km	09:02:43	00:11:16	05:38 min/km	-00:29 (18.) ●	-00:38 (98.) ●	-00:11 (1206.) ●
Run	10.5 km	09:08:04	00:05:21	06:41 min/km	-00:13 (15.) ●	-00:19 (102.) ●	-00:05 (1188.) ●
Run	12.3 km	09:18:09	00:10:05	05:36 min/km	-00:27 (18.) ●	-00:34 (101.) ●	-00:09 (1211.) ●
Run	13.6 km	09:26:40	00:08:31	06:33 min/km	-00:18 (17.) ●	-00:23 (101.) ●	-00:04 (1217.) ●
Run	18.2 km	09:55:49	00:29:09	06:20 min/km	+00:14 (21.) ●	+00:21 (135.) ●	+01:18 (1409.) ●
Run	20.2 km	10:07:15	00:11:26	05:43 min/km	-01:37 (11.) ●	-01:38 (69.) ●	-01:07 (859.) ●
Run	21 km	10:12:39	00:05:24	06:44 min/km	-00:48 (14.) ●	-00:44 (73.) ●	-00:33 (847.) ●
Run	22.8 km	10:25:44	00:13:05	07:16 min/km	+01:44 (30.) ●	+01:40 (208.) ●	+01:51 (1824.) ●
Run	24.1 km	10:34:45	00:09:01	06:56 min/km	-00:29 (19.) ●	-00:25 (113.) ●	-00:12 (1196.) ●
Run	28.8 km	11:08:27	00:33:42	07:10 min/km	+03:25 (30.) ●	+02:45 (180.) ●	+03:41 (1681.) ●
Run	30.7 km	11:24:39	00:16:12	08:31 min/km	+02:12 (29.) ●	+02:24 (214.) ●	+02:49 (1912.) ●
Run	31.5 km	11:30:55	00:06:16	07:49 min/km	-00:18 (20.) ●	-00:09 (133.) ●	+00:01 (1255.) ●
Run	33.3 km	11:43:25	00:12:30	06:56 min/km	+00:15 (26.) ●	+00:35 (170.) ●	+00:54 (1538.) ●
Run	34.6 km	11:54:25	00:11:00	08:27 min/km	+01:04 (27.) ●	+01:09 (200.) ●	+01:22 (1784.) ●
Run	39.3 km	12:29:47	00:35:22	07:31 min/km	+03:15 (25.) ●	+03:30 (187.) ●	+04:17 (1719.) ●
Run	41.2 km	12:45:26	00:15:39	08:14 min/km	+01:35 (25.) ●	+01:47 (195.) ●	+02:12 (1783.) ●
Run	42 km	12:51:32	00:06:06	07:37 min/km	+00:12 (23.) ●	+00:09 (161.) ●	+00:21 (1600.) ●
Run	42.2 km	12:52:29	00:00:57	04:44 min/km	+00:07 (31.) ●	+00:05 (197.) ●	+00:05 (1753.) ●
Run	42.2 km	12:52:29	04:47:07	06:48 min/km	+10:31 (23.) ●	+10:34 (159.) ●	+19:36 (1538.) ●
Total	229 km	12:52:29	12:52:29	17.79 km/h	+29:14 (23.) ●	+29:42 (160.) ●	+01:04:25 (1690.) ●

Ovr	Gen	Div	Name	#	AG
1482	127	18	Sandra Stark	968	F35-39	DEU	01:26:48	06:38:10	03:57:29	12:23:16
1490	129	19	Shlomit Yasharof	1052	F35-39	ISR	01:24:31	06:32:18	04:13:52	12:24:56
1549	136	20	Claudia Dreisbach	2425	F35-39	DEU	01:15:31	05:41:53	05:21:05	12:32:42
1606	147	21	Iva Perinić	547	F35-39	HRV	01:23:19	06:38:37	04:26:02	12:41:00
1661	157	22	Tanja Grille	1236	F35-39	DEU	01:21:05	06:18:24	04:49:45	12:47:51
1690	160	23	Conny Sander	331	F35-39	DEU	01:23:18	06:32:30	04:47:07	12:52:29
1692	162	24	Claudia Jansen	1509	F35-39	DEU	01:15:25	06:17:44	05:01:36	12:52:30
1723	165	25	Eiko Hibino	888	F35-39	JPN	01:21:06	06:30:58	04:48:02	12:58:00
1832	182	26	Kate Zhu	772	F35-39	SGP	01:30:18	07:01:53	04:26:57	13:18:35
1857	184	27	Lieselotte Grein	1698	F35-39	DEU	01:34:16	06:47:24	04:44:12	13:23:35